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11/11/11 5:51 A

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Dumbbell Lunge to Overhead Press
4 set 10-15 reps
www.womenshealthmag.com/fitne
ss/1a-dum
bbell-lunge-to-overhead-press
?work
out=24080



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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