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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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11/5/11 6:36 A

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BELLY-BLASTING WORKOUT
Get a lean, flat tummy with these slimming moves!

STABILITY BALL PELVIC TILT CRUNCH
1 set 12-15 reps
www.womenshealthmag.com/fitne
ss/belly-
blasting-workout


STABILITY BALL MOUNTAIN CLIMBER
1 set 12 -15 reps
www.womenshealthmag.com/fitne
ss/belly-
blasting-workout-0


THE MATRIX
1 set 12- 15 reps
www.womenshealthmag.com/fitne
ss/belly-
blasting-workout-1



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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