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10/31/11 8:22 P

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Look Hot from Behind: 5 Butt-Shaping Exercises

On Your Mark
Targets: Shoulders, arms, abs, and butt
www.fitnessmagazine.com/worko
ut/butt/e
xercises/butt-shaping-exercises/


Saddlebag Slimmer
Targets: Abs, butt, and inner and outer thighs
www.fitnessmagazine.com/worko
ut/butt/e
xercises/butt-shaping-exercis
es/?p
age=2


Lunge Leg Lift
Targets: Abs, butt, hamstrings, and quads
www.fitnessmagazine.com/worko
ut/butt/e
xercises/butt-shaping-exercis
es/?p
age=3


Wall Kick
Targets: Abs, butt, and inner thighs
www.fitnessmagazine.com/worko
ut/butt/e
xercises/butt-shaping-exercis
es/?p
age=4


Tabletop on Toes
Targets: Shoulders, arms, abs, butt, quads, and calves
www.fitnessmagazine.com/worko
ut/butt/e
xercises/butt-shaping-exercis
es/?p
age=5



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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