Group photo
Author:
MSMEME29's Photo MSMEME29 SparkPoints: (0)
Fitness Minutes: (8,950)
Posts: 493
10/26/11 9:01 A

Send Private Message
Reply
Moves to Perk Up Your Boobs

Sag Stopper
works chest, shoulders, triceps

1 set 8 reps each side
www.self.com/fitness/workouts
/2010/10/
moves-to-perk-up-your-boobs-s
lides
how#slide=1


X-Raise
works back, chest, shoulders, butt, legs

1 set 12 reps
www.self.com/fitness/workouts
/2010/10/
moves-to-perk-up-your-boobs-s
lides
how#slide=2


Breast-in-Show Row
works chest, shoulders, back, abs, obliques, butt, legs

1 set 8 reps each leg
www.self.com/fitness/workouts
/2010/10/
moves-to-perk-up-your-boobs-s
lides
how#slide=3


Full Circle
works chest, shoulders, triceps

1 set 4 reps
www.self.com/fitness/workouts
/2010/10/
moves-to-perk-up-your-boobs-s
lides
how#slide=4





Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


twitter.com/msmeme29
facebook.com/msmeme29

Twitter - Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16330



 Pounds lost: 0.0 
0
17.5
35
52.5
70
Page: 1 of (1)  

Report Innappropriate Post

Other Twitter Team Twitter Challenge Of The Day! Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20946x16330x44769832

Review our Community Guidelines