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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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10/22/11 7:30 A

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It's the Weekend Baby!

Sculpt a Sexy Back

Intermediate Exercises
1. Stability-Ball Leg Raise (targets lower back)
2. Stork-Stance Flye (targets upper back)
3. Rolling Ball Pull (targets upper back)

Demo:
www.fitnessmagazine.com/worko
ut/back/e
xercises/fast-back-sculpting-
moves
/?page=2


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Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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