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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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10/1/11 6:34 A

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Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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WILDNTEXAS's Photo WILDNTEXAS SparkPoints: (0)
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9/30/11 10:29 P

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Bonnie - N. TX (CST)

BLC 17 & 18 Light Blue Bombshell (178-144.4)
BLC 19 LBB - Captain (144.4 - 140 MoM)
BLC 20 & 21 Midnight Mustang (MoM to 150)
BLC 22 - Powerful Prism Panther


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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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9/30/11 8:41 A

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Good Morning! emoticon

Exercises to Build Your Butt Muscles

1 & 1/4 Squat2
2 set 10-12 reps
www.womenshealthmag.com/1-amp-14-squ
at
2?workout=6203


Half Frog2
2 set 10-12 reps
www.womenshealthmag.com/half-frog2?w
or
kout=6203


Have a Great Day! Don't forget to Huddle



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


twitter.com/msmeme29
facebook.com/msmeme29

Twitter - Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16330



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