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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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9/30/11 8:38 A

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Done on 9/29!


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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52.5
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WILDNTEXAS's Photo WILDNTEXAS SparkPoints: (0)
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9/29/11 3:37 P

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emoticon

Bonnie - N. TX (CST)

BLC 17 & 18 Light Blue Bombshell (178-144.4)
BLC 19 LBB - Captain (144.4 - 140 MoM)
BLC 20 & 21 Midnight Mustang (MoM to 150)
BLC 22 - Powerful Prism Panther


 November Minutes: 0
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35
70
105
140
MSMEME29's Photo MSMEME29 SparkPoints: (0)
Fitness Minutes: (8,950)
Posts: 493
9/29/11 8:25 A

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Good Morning. emoticon

The Easy Toned Arms

Biceps Curl2
2 set 12-15 reps
www.womenshealthmag.com/biceps-curl
2?w
orkout=6189


Rotating Triceps Kickback
2 set 12-15 reps
www.womenshealthmag.com/rotating-tr
ice
ps-kickback2?workout=6189


Have a Great Day! Don't forget to Huddle


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


twitter.com/msmeme29
facebook.com/msmeme29

Twitter - Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16330



 Pounds lost: 0.0 
0
17.5
35
52.5
70
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