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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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9/27/11 8:52 A

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emoticon done!


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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MSMEME29's Photo MSMEME29 SparkPoints: (0)
Fitness Minutes: (8,950)
Posts: 493
9/26/11 6:54 A

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Happy Monday!

Get a flat stomach in no time

Bent-Over Row and Deadlift Combo
2 sets 12-15 reps
www.womenshealthmag.com/weight-loss/
fa
st-workouts


Thruster
2 sets 12-15 reps
www.womenshealthmag.com/weight-loss
/fa
st-workouts-1


Have A Great Day! Don't forget to Huddle.


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


twitter.com/msmeme29
facebook.com/msmeme29

Twitter - Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16330



 Pounds lost: 0.0 
0
17.5
35
52.5
70
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