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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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9/20/11 9:00 P

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Look Hot in Your Jeans

Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

Good Morning Bend
2 set 8-10 rep
www.womenshealthmag.com/fitness/good
-m
orning-bend?workout=16313


Half-Seated Leg Circle
2 set 12 reps clockwise and counterclockwise
www.womenshealthmag.com/fitness/half
-s
eated-leg-circle?workout=16313


Stability Lunge
2 set 10-12 reps each leg, alternating sides
www.womenshealthmag.com/fitness/stab
il
ity-lunge?workout=16313


Have a Great Day! Don't forget to Huddle


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! — Dr. Seuss


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