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9/18/11 4:29 P

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emoticon I love Yoga stretches! emoticon

Bonnie - N. TX (CST)

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9/18/11 4:24 P

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Yoga is awesome! Helps my aches and pains. And, this is a great stretch. Also referred to as Child's pose, there is a version that puts your arms at your sides. Either way, it's good for the body and the soul.

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9/18/11 9:46 A

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Done! Enjoyed this may need more yoga poses! My life is crazy stressed


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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9/18/11 9:33 A

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Good Morning!

Relax and Reflect!
Yoga
The extended puppy pose is easy to do and is very relaxing. Try this yoga pose for a good spine stretch and relaxation
Extended puppy pose
www.webmd.com/hw-popup/yoga-extended
-p
uppy-pose


Have a Great Day! Don't forget to Huddle


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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