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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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8/22/11 12:02 P

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Heart Pumping Cardio Moves
One-Minute Cardio Moves

Jumping jack Stand with feet together, then jump, separating legs and raising arms overhead. Land with feet hip-width apart, then jump feet back together and lower arms.

Do 2 set with 30sec break

Happy Move it Monday


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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