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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (10,397)
Fitness Minutes: (2,014)
Posts: 147
2/24/14 6:10 P

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dark chocolate and sunflower seeds unsalted makes a nice treat

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CRUZINCARIL's Photo CRUZINCARIL Posts: 2,658
8/4/12 11:24 A

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hi ya im new to this team but not to sparks...just started the flat belly diet and getting some results! i get the 85 percent dark choc...little bitter but enuf sweet...i usually slowwwwllly nibble on one square and it works!

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MOTHERUV2's Photo MOTHERUV2 Posts: 1,282
8/13/11 8:35 A

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I learned something new this morning! Thank you! I was unaware of the sugar% in dark chocolate. Yum!

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CREWUSA's Photo CREWUSA Posts: 208
8/13/11 7:00 A

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Chocolate:

A chocolate bar is almost entirely sugar, so a "77 percent" chocolate bar will contain about 23 percent sugar. The higher the percentage number on the wrapper, then, the lower the percentage of sugar and the less sweet, more bitter and complex the flavor of the bar will be.

It all starts with cacao (kah-KAY-oh), not cocoa, beans. Cacao beans are the seeds of the fruit of the tropical tree Theobroma cacao. (Theobroma literally means "food of the gods,") The bitter cacao bean was enjoyed as a spice by the Mayans and Aztecs. When it arrived to Europe it was sweetened with sugar.




"Twenty Years from now you will be more disappointed for the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."



SW 230
CW 211 ( 08.03.2011)
GW 135


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