Author: Sorting Last Post on Top ↓ Message:
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/22/18 3:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
I do that too. Fruit does have lots of calories.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/22/18 12:36 P

My SparkPage
Send Private Message
Reply
I have to remember to cut the fruit in half, I think it's too much carbs for one meal. I'll get the hang of this yet....



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/22/18 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Chicken salad, slaw, and grapes

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/22/18 10:17 A

My SparkPage
Send Private Message
Reply
same as yesterday except an apple this morning



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/21/18 3:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Last night we had the rest of the soup, some slaw, a half grapefruit.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/21/18 7:10 A

My SparkPage
Send Private Message
Reply
2 slices of toast ( whole wheat) with almond butter and an orange



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/20/18 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
I made chicken soup, had some 3 bean salad, and some blackberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/20/18 7:19 A

My SparkPage
Send Private Message
Reply
no. I'm like that. if I don't write it down while I'm eating it, I can't remember either- this morning the last of my egg-spinach quiche, I'll have to find another dish to make this week, it makes it so much easier to plan my meals this way



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/19/18 7:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
LOL. Glad you figured that out. I don't even remember what we had for supper last night. LOL. Must have not been that great.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/19/18 6:36 A

My SparkPage
Send Private Message
Reply
I just had an AH Hah moment: I think I was supposed to add the Medifast prepared meals to what he was using as a menu for the week, So I'm still adding my own stuff to the suggested menus. Sometimes you have to hit me with a brick before I get it......LOL , this morning same as yesterday, I have to use up the blackberries



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/18/18 6:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
That sounds like a good breakfast.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/18/18 7:26 A

My SparkPage
Send Private Message
Reply
thanks, I didn't think that was enough calories, I'm kinda doing that diet plus some of the SB diet, for breakfast I'm having my egg white, spinach quiche and blackberries



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/17/18 7:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
That sounds really weird for Dr. A. That doesn't sound healthy at all. That isn't even a healthy breakfast let alone a healthy lunch. I've heard that to get adequate nutrients without supplements you need 1200 calories. Most doctors don't want their patients on less than 1000 calories a day without medical supervision.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/17/18 6:49 P

My SparkPage
Send Private Message
Reply
I'm following this diet, and yesterday I'm reading what to have for lunch, and it was a slice of toast with jelly, I read it again and that's all I'm supposed to eat, I'm thinking where's the protein?? so I added a tossed salad with 1 oz of fresh mozzarella cheese added in. I'm not eating even 900 calories, so I add more to the meals, my Blood Sugar is coming back down and I have lost 1-2 lbs, but I'm not sure that's enough calories



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/17/18 11:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
I love peanut butter! Okay, I'll do my best to reply.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/17/18 10:36 A

My SparkPage
Send Private Message
Reply
I like it better than P.B., this morning I had my egg white quiche and 1/2 orange, when I get time to post I want to run something by you, about the Dr. A's book I'm following



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/16/18 12:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
I have not tried almond butter but want to.

Edited by: MORTICIAADDAMS at: 5/16/2018 (12:05)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/16/18 7:08 A

My SparkPage
Send Private Message
Reply
1/2 of whole wheat muffin, 1/2 apple and almond butter for breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/15/18 7:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yum!!! I had leftover cashew chicken

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/15/18 7:05 P

My SparkPage
Send Private Message
Reply
lunch was a spinach salad with slices of yellow bell pepper, red onion, some Parmesan cheese, I didn't think that was enough Protein so I added a Hard boiled egg with a drizzle of Balsamic vinegar over it



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/15/18 2:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
leftover tacos.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/15/18 11:52 A

My SparkPage
Send Private Message
Reply
slice of toast with Laughing Cow cheese and an orange



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/14/18 12:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
That is something I eat a lot and like.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/14/18 12:07 P

My SparkPage
Send Private Message
Reply
yum, for lunch- chicken breast and cole slaw ( leftover from the Church BBQ we went to on Sat. night)



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/14/18 10:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
Very healthy breakfast. I made tacos yesterday.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/14/18 7:52 A

My SparkPage
Send Private Message
Reply
I think I ordered the book when I was doing the Medifast diet, this morning I had an egg white omelet with onion & peppers, 1/2 cup fresh blueberries and tea



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/13/18 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
I don't have that book. We ate at LJS for an early Mother's Day. Not any place healthy to eat here and we can't drive anywhere far due to Blocker.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/13/18 10:53 A

My SparkPage
Send Private Message
Reply
slice of toast with almond butter, I found my Dr. A's Habits of Health book, starting that tomorrow.



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/12/18 4:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
cashew chicken

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/12/18 6:42 A

My SparkPage
Send Private Message
Reply
yogurt, dry oatmeal & last of my blueberries ( I need to go shopping)



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/11/18 8:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
I had chicken, peas, rice.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/11/18 6:02 A

My SparkPage
Send Private Message
Reply
I wish the peaches were out now, I found a SB chocolate ricotta muffin in the freezer so I'll have that for breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/10/18 12:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
pork tenderloin, green beans, peach

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/10/18 10:28 A

My SparkPage
Send Private Message
Reply
cottage cheese with blueberries, forgot to pack the crackers



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/9/18 6:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
pork tenderloin, blackberries, and another salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/9/18 1:57 P

My SparkPage
Send Private Message
Reply
breakfast- Van's cinnamon cereal with blueberries and almond milk



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/8/18 4:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
I had a huge salad with lettuce, turkey, cheese, tomatoes, bacon, mini peppers, cucumbers, radishes, olives, carrots, onions, cauliflower, homemade salad dressing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/8/18 2:26 P

My SparkPage
Send Private Message
Reply
I didn't have the toast yesterday, I had the rest of the sweet potato cut up into the omelet, this morning I had a Glucerna shake



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/7/18 11:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yum! We had a bunch of leftovers and used them up.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/7/18 7:21 A

My SparkPage
Send Private Message
Reply
that sounds good too, I making and egg white omelet, bacon and 1 toast



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/6/18 2:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yum!!! I had my second burrito ever. I don't care for the tortilla wraps but liked and ate all the filling which was chicken, pinto beans, rice, lettuce, pico, jalapenos, black olives, salsa.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/6/18 5:56 A

My SparkPage
Send Private Message
Reply
yesterday was our Town wide yard sale and my Honey always cooks the chicken for it so last night it was 1/4 chicken with potato salad and a piece of berry pie. this morning I'm thinking of sweet potato (1/2 of a small one) with black beans and salsa



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/5/18 7:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
We went out for Mexican as it is Cinco de Mayo. Hubby actually liked it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/5/18 7:22 P

My SparkPage
Send Private Message
Reply
didn't realize I haven't posted on here for a couple of days, this morning I made a PB & Jelly sandwich for work so I made one for breakfast also



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/2/18 9:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
salad with mixed greens, grilled chicken, cheese, tomatoes, bacon, carrots, balsamic vinaigrette.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/2/18 7:30 A

My SparkPage
Send Private Message
Reply
breakfast- turkey meatloaf I found in fridge heated up with 2 slices low cal bread and a lettuce leaf



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
5/1/18 1:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Italian beef, corn, slaw, blackberries


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
5/1/18 1:27 P

My SparkPage
Send Private Message
Reply
I made overnight oatmeal with blueberries for breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/30/18 10:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
We had pork tenderloin, raspberries, slaw, and a baked potato.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/30/18 6:53 A

My SparkPage
Send Private Message
Reply
breakfast- leftover Spanish omelet and 1/2 cup pf homefries and some blueberries



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/29/18 8:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
I just got back from filling feeders, taking out compost, burning the trash, taking out recyclables. We ate before we went outside. Glad you liked the sparkgoodie.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/29/18 5:59 P

My SparkPage
Send Private Message
Reply
I just came in from bringing out the garbage & recycling ( and putting on my steps) and I'm having a cup of wild rice & chicken soup from Medifast. Thank you for my spark goodie I'll use him in good health......LOL



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/29/18 4:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
ham, bacon, egg whites, grapefruit, almond milk

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/29/18 2:24 P

My SparkPage
Send Private Message
Reply
1/2 of a blueberry muffin before Church, we go out after for breakfast, I have the Spanish omelet with rye toast and some home fries. I usually eat half & bring the rest home for tomorrow



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/26/18 10:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
chicken, grapes, cheese

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/26/18 10:23 A

My SparkPage
Send Private Message
Reply
breakfast- found a spinach & egg quiche in freezer, with an orange and 1/2 100 cal pk of nuts



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/25/18 7:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds like a good snack. My snacks have not been all that good lately.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/25/18 7:18 P

My SparkPage
Send Private Message
Reply
I bought an avocado and I quarter it and mix it with 2 tbsp of Salsa and put it in takeout cups and I have part of my snacks for the next couple of days, just have to add some cut up veggies to take to work



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/25/18 11:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
We had chicken, blackberries and antipasto last night - pickled peppers, olives, genoa salami, cheese.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/25/18 7:01 A

My SparkPage
Send Private Message
Reply
I bought some Almased dry powder for a shake for breakfast with cinnamon



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/24/18 6:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
More leftovers today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/24/18 1:32 P

My SparkPage
Send Private Message
Reply
breakfast- 2 eggs to go from SB book and V-8 juice



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/23/18 9:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm thinking leftovers today.Probably some pork or chicken, salad, 3 bean salad, slaw, or antipasto.

Edited by: MORTICIAADDAMS at: 4/23/2018 (12:04)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/23/18 7:43 A

My SparkPage
Send Private Message
Reply
that was weird, I'm leaning towards a grilled cheese and an orange



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/23/18 7:41 A

My SparkPage
Send Private Message
Reply
not sure what I'm having for breakfast, I'm



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/22/18 8:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
baked chicken, slaw, 3 bean salad, olives, cheese, peppers.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/21/18 7:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
I love rye bread. We had BBQ chicken, slaw, and salad.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/21/18 7:14 P

My SparkPage
Send Private Message
Reply
rye toast with PB and an orange for breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/20/18 10:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
pork tenderloin, crudites, and grapes

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/20/18 6:45 A

My SparkPage
Send Private Message
Reply
breakfast- yogurt, dry oatmeal and an orange



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/19/18 7:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yum. Sounds good. We had sausage with onions, olives, and peppers

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/19/18 7:37 P

My SparkPage
Send Private Message
Reply
I brought my lunch & supper to work as usual, but I also took a Glucerna shake with me just in case, and I'm glad I did, I drank that at 5:10 pm, when I got home at 6:20 pm I took my BS & it was 116, I ate my supper at 6:30pm- tossed salad and a cup of chicken soup with veggies



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/18/18 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
We had pork tenderloin, salad, and cantaloupe.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/18/18 7:03 A

My SparkPage
Send Private Message
Reply
having corned beef hash with kale and an orange



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/17/18 2:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
we had chicken, peas and carrots, and strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/17/18 1:18 P

My SparkPage
Send Private Message
Reply
over night yogurt with oatmeal and some blackberries



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/16/18 2:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds good. I'm tired and will be slinging something together.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/16/18 7:17 A

My SparkPage
Send Private Message
Reply
It will be leftover Spanish omelet, rye toast and a few homefires



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/15/18 3:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Tonight will be steak and salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/14/18 8:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
I have often wondered about those. I have never tried one.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/14/18 7:43 P

My SparkPage
Send Private Message
Reply
this morning was a Glucerna shake on my way to work



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/12/18 10:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
We had a pork cutlet, potatoes, and blueberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/12/18 10:32 A

My SparkPage
Send Private Message
Reply
breakfast- cottage cheese, chopped up apple and cinnamon, 5 saltine crackers



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/11/18 8:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
I tried cauli potatoes once and didn't make them right. The texture was wrong. I think I would like them prepared right but I'm not big on mashed potatoes. That sounds good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/11/18 7:09 P

My SparkPage
Send Private Message
Reply
yummy, did you ever make the "mock" mashed potatoes with cauliflower??? it's quite good and texture wise pass as potatoes, I made a dish of a little angel hair pasta, can of low sodium tomatoes, artichokes chopped and some shrimp out of the freezer. sometimes I amaze myself and I have enough for a few meals of it.



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/11/18 10:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Glad to hear you are better!!! Last night we had meatloaf, cauliflower, and green beans.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/11/18 6:47 A

My SparkPage
Send Private Message
Reply
I'm stubborn, it helps to get up and move I'm feeling better today, I'm thinking cottage cheese with berries and a few crackers



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/10/18 4:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
Someone else should have taken that garbage out for you. Hugs.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/10/18 3:46 P

My SparkPage
Send Private Message
Reply
Thanks, I went to work this morning only to put out the garbage for pick up , then came home to rest again, I ate my PB & Jelly sandwich on the way home



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 90,446
4/9/18 7:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Janice, I am so sorry to hear this. Hugs.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
538,847 SparkPoints
JANICEONE1's Photo JANICEONE1 SparkPoints: (174,458)
Fitness Minutes: (62,586)
Posts: 29,294
4/9/18 4:57 P

My SparkPage
Send Private Message
Reply
breakfast ended up an apple, P.B. and a slice of rye toast, was sick all day and didn't leave the house



DIET-Did I Eat That





Habit-breakers=Weaners





 May Minutes: 1,007
 
0
48.75
97.5
146.25
195
Page: 1 of (38)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) South Beach Posts

Topics: Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20783x318x43478646

Review our Community Guidelines