Group photo
Author:
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/31/15 10:08 A

My SparkPage
Send Private Message
Reply
5/30/500/-170

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/31/15 12:06 A

My SparkPage
Send Private Message
Reply
3/60/500/-528

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
FULLVEGA's Photo FULLVEGA Posts: 77
7/30/15 2:29 P

My SparkPage
Send Private Message
Reply
30/7/930/335

 current weight: 170.0 
170
158.75
147.5
136.25
125
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/30/15 8:07 A

My SparkPage
Send Private Message
Reply
5/30/500/-140

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/29/15 9:36 A

My SparkPage
Send Private Message
Reply
3/60/500/-467 as of last night.

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/29/15 9:03 A

My SparkPage
Send Private Message
Reply
5/30/500/-110

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/28/15 8:42 A

My SparkPage
Send Private Message
Reply
5/30/500/-80

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/27/15 8:48 P

My SparkPage
Send Private Message
Reply
3/60/500/-376

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
FULLVEGA's Photo FULLVEGA Posts: 77
7/27/15 8:09 P

My SparkPage
Send Private Message
Reply
30/7/930/460 I think if I split up this time between AM & PM, I might actually make my goal. You ladies are an inspiration!

 current weight: 170.0 
170
158.75
147.5
136.25
125
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/26/15 8:46 P

My SparkPage
Send Private Message
Reply
3/60/500/-363

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/23/15 8:37 A

My SparkPage
Send Private Message
Reply
5/30/500/-50

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/22/15 10:31 P

My SparkPage
Send Private Message
Reply
3/60/500/-244

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/22/15 7:58 A

My SparkPage
Send Private Message
Reply
5/30/500/-20

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/21/15 8:02 A

My SparkPage
Send Private Message
Reply
5/30/500/10

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/20/15 10:14 P

My SparkPage
Send Private Message
Reply
Thank you, FULLVEGA.

3/60/500/691

Edited by: SPINSTER321 at: 7/20/2015 (22:17)
Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
FULLVEGA's Photo FULLVEGA Posts: 77
7/20/15 6:19 P

My SparkPage
Send Private Message
Reply
30/7/930/560

 current weight: 170.0 
170
158.75
147.5
136.25
125
FULLVEGA's Photo FULLVEGA Posts: 77
7/20/15 6:10 P

My SparkPage
Send Private Message
Reply
NICE SPINSTER321!

 current weight: 170.0 
170
158.75
147.5
136.25
125
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/19/15 11:52 A

My SparkPage
Send Private Message
Reply
3/60/500/surpassed it; currently at 651 minutes as of yesterday

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/17/15 9:37 A

My SparkPage
Send Private Message
Reply
5/30/500/40

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
FULLVEGA's Photo FULLVEGA Posts: 77
7/16/15 3:27 P

My SparkPage
Send Private Message
Reply
30/7/930/680

 current weight: 170.0 
170
158.75
147.5
136.25
125
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/16/15 9:58 A

My SparkPage
Send Private Message
Reply
5/30/500/70

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/15/15 7:57 A

My SparkPage
Send Private Message
Reply
5/30/500/100

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/14/15 7:55 A

My SparkPage
Send Private Message
Reply
5/30/500/130

emoticon FULLVEGA

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
FULLVEGA's Photo FULLVEGA Posts: 77
7/13/15 4:01 P

My SparkPage
Send Private Message
Reply
30/7/930/720 A little of something everyday!

Edited by: FULLVEGA at: 7/13/2015 (17:51)
 current weight: 170.0 
170
158.75
147.5
136.25
125
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/13/15 8:22 A

My SparkPage
Send Private Message
Reply
5/30/500/160

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/10/15 9:30 A

My SparkPage
Send Private Message
Reply
5/30/500/190

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/9/15 8:28 A

My SparkPage
Send Private Message
Reply
5/30/500/220

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/8/15 11:55 P

My SparkPage
Send Private Message
Reply
3/60/500/202

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/8/15 10:08 A

My SparkPage
Send Private Message
Reply
5/30/500/250

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/7/15 11:08 P

My SparkPage
Send Private Message
Reply
3/60/500/263

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/7/15 8:15 A

My SparkPage
Send Private Message
Reply
5/30/500/280


~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/6/15 10:37 A

My SparkPage
Send Private Message
Reply
5/30/500/310

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/5/15 10:39 P

My SparkPage
Send Private Message
Reply
Thank you, CMitchell34.

3/60/500/386 as of tonight.

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/5/15 10:02 A

My SparkPage
Send Private Message
Reply
5/30/500/340

Good to see you Spinster321.

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
SPINSTER321's Photo SPINSTER321 SparkPoints: (74,079)
Fitness Minutes: (36,026)
Posts: 950
7/4/15 10:28 A

My SparkPage
Send Private Message
Reply
Joining for the first time. The following numbers are my minimum.

3/60/500/425

Little by little, step by step, day by day.


 Pounds lost: 3.0 
0
11.25
22.5
33.75
45
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/4/15 8:13 A

My SparkPage
Send Private Message
Reply
5/30/500/380

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/3/15 10:07 A

My SparkPage
Send Private Message
Reply
5/30/500/410

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
7/2/15 12:29 P

My SparkPage
Send Private Message
Reply
5/30/500/440

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 7,159
6/30/15 11:10 A

My SparkPage
Send Private Message
Reply
7.30.500.500

Corinna
PST



 current weight: 183.6 
196
180.75
165.5
150.25
135
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
6/30/15 8:25 A

My SparkPage
Send Private Message
Reply
5/30/500/470

Edited by: CMITCHELL34 at: 7/1/2015 (08:20)
~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 November SparkPoints: 0
0
150
300
450
600
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Accountability & Challenges Posts

Topics:
Last Post:
10/31/2017 11:21:29 AM
10/31/2018 9:31:23 AM
1/31/2018 10:30:57 AM
3/14/2018 6:46:01 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20048x2609x61887909

Review our Community Guidelines