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GAOUDI's Photo GAOUDI Posts: 1,900
2/27/15 3:30 A

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5/60/600/25

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


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2/27/15 1:30 A

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5/30/500/-60

So sorry I haven't been around. Been busy at work and haven't been able to get to the computer. Will promise to do better next month.

~~Char~~


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2/25/15 5:20 A

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02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


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2/24/15 8:28 A

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5/30/500/30

~~Char~~


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FULLVEGA's Photo FULLVEGA Posts: 77
2/23/15 11:25 P

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7/30/840/413

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2/21/15 7:12 A

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5/30/500/90

~~Char~~


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2/20/15 11:29 P

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2/20/15 4:32 A

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5/60/600/175


02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


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GAOUDI's Photo GAOUDI Posts: 1,900
2/19/15 12:57 P

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5/60/600/240

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 242.0 
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FULLVEGA's Photo FULLVEGA Posts: 77
2/18/15 11:45 P

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7/30/840/458

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2/18/15 8:52 A

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5/30/500/140

~~Char~~


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2/18/15 2:42 A

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5/60/600/285

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


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GAOUDI's Photo GAOUDI Posts: 1,900
2/16/15 3:20 A

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Started a new workout plan last Friday :)

5/60/600/405

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


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FULLVEGA's Photo FULLVEGA Posts: 77
2/14/15 4:23 P

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7/30/840/518

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2/13/15 8:33 P

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5/25/500/281

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2/13/15 11:37 A

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5/30/500/250

~~Char~~


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2/12/15 10:46 A

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Glad I could help.

5/30/500/280

~~Char~~


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FULLVEGA's Photo FULLVEGA Posts: 77
2/12/15 1:49 A

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7/30/840/528

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MIMMA_'s Photo MIMMA_ Posts: 6,676
2/11/15 4:10 P

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Thanks, CMITCHELL34, that's very helpful.



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2/11/15 8:47 A

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5/30/500/310

~~Char~~


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2/11/15 8:46 A

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Hope this helps MIMMICA

Workout after work challenge

Basically there are 4 numbers. The first number is the number of days you pledge to workout, the 2nd number is the number of minutes you pledge to workout per day, the 3rd number would be your total for the month and the 4th number is the number of minutes you have remaining. For example:

5/30/500/500 would be workout 5 days a week for 30 minutes at a time and 500 minutes would be the monthly total and you have 500 minutes yet to fulfill your pledge. Then if you worked out a couple of days for 30 min. each time, your numbers would be 5/30/500/440. The 440 is because you've worked out a total of 60 minutes so the last number would drop by 60.

~~Char~~


Leader of SP Class of July 19-25, 2015
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2/10/15 11:57 A

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Not sure how to post the numbers here... can someone post the sequence?

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2/10/15 11:21 A

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5/30/500/340

~~Char~~


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2/9/15 10:39 A

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5/30/500/370

~~Char~~


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2/7/15 6:32 P

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5/25/500/423

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2/6/15 7:51 P

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2/6/15 4:01 A

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2/5/15 7:01 A

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5/30/500/400

~~Char~~


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TAMUTPOT's Photo TAMUTPOT Posts: 593
2/5/15 5:02 A

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4/30/500/475

Don't tell God how big your problems are. Tell your problems how big your God is.



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2/4/15 10:31 A

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5/30/500/430

~~Char~~


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Leader of WorkOut After Work Challenge


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2/3/15 11:56 P

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7/30/840/723

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2/3/15 6:20 A

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~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


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2/2/15 4:36 P

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2/2/15 3:38 P

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7/30/840/820

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TRACY9194's Photo TRACY9194 Posts: 20
2/2/15 2:13 P

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5/60/1200/915

Edited by: TRACY9194 at: 2/7/2015 (19:21)
Life is not measured by the breaths we take, but by the moments that take our breath away.
-unknown-


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2/2/15 8:03 A

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4/30/480/480

Lynn

Happiness keeps you Sweet,
Trials keep you Strong,
Sorrows keep you Human,
Failures keep you Humble,
Success keeps you Glowing,
But Only Friends Keep You Going!


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2/2/15 7:35 A

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4/30/500/500

Don't tell God how big your problems are. Tell your problems how big your God is.



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2/1/15 11:07 P

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Thanks for getting this started!

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2/1/15 7:08 P

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5/30/500/500

~~Char~~


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