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FULLVEGA's Photo FULLVEGA Posts: 77
1/29/15 11:21 P

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7/30/600/190

 current weight: 170.0 
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1/29/15 10:44 A

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5/30/500/0

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


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GAOUDI's Photo GAOUDI Posts: 1,902
1/29/15 6:26 A

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5/60/1200/195

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
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GAOUDI's Photo GAOUDI Posts: 1,902
1/28/15 6:31 A

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5/60/1200/265

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
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GAOUDI's Photo GAOUDI Posts: 1,902
1/27/15 10:44 A

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5/60/1200/350

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
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FULLVEGA's Photo FULLVEGA Posts: 77
1/26/15 10:07 P

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Wow! Negative?!? That's amazing! emoticon

 current weight: 170.0 
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147.5
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SENSADIRE's Photo SENSADIRE SparkPoints: (29,413)
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1/26/15 9:51 P

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6/15/360/-100

 current weight: 153.0 
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FULLVEGA's Photo FULLVEGA Posts: 77
1/26/15 6:49 P

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7/30/600/270

 current weight: 170.0 
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158.75
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136.25
125
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
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1/26/15 12:44 P

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5/30/500/90

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


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GAOUDI's Photo GAOUDI Posts: 1,902
1/26/15 2:29 A

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5/60/1200/415

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
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FULLVEGA's Photo FULLVEGA Posts: 77
1/25/15 3:37 P

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7/30/600/360

 current weight: 170.0 
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158.75
147.5
136.25
125
GAOUDI's Photo GAOUDI Posts: 1,902
1/25/15 2:41 A

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5/60/1200/500

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
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275
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176
FULLVEGA's Photo FULLVEGA Posts: 77
1/22/15 9:48 P

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7/30/600/480

 current weight: 170.0 
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158.75
147.5
136.25
125
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
1/22/15 8:37 A

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5/30/500/140

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
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1/21/15 8:23 A

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5/30/500/170

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
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Posts: 3,906
1/20/15 8:01 A

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5/30/500/200

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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SENSADIRE's Photo SENSADIRE SparkPoints: (29,413)
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Posts: 67
1/18/15 6:48 P

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6/15/360/0

 current weight: 153.0 
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154.25
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CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
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Posts: 3,906
1/16/15 9:54 A

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5/30/500/230

I got my exercises in but was not near a computer for a few days.

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
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1/13/15 10:08 A

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5/30/500/320

Sorry I missed checking in yesterday. I just spaced it off. Welcome everyone.

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


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GAOUDI's Photo GAOUDI Posts: 1,902
1/13/15 4:20 A

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5/60/1200/735

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
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275
242
209
176
GAOUDI's Photo GAOUDI Posts: 1,902
1/12/15 3:15 A

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5/60/1200/765

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
308
275
242
209
176
FULLVEGA's Photo FULLVEGA Posts: 77
1/11/15 9:43 P

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7/30/600/600

 current weight: 170.0 
170
158.75
147.5
136.25
125
SENSADIRE's Photo SENSADIRE SparkPoints: (29,413)
Fitness Minutes: (9,624)
Posts: 67
1/10/15 9:59 P

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6/15/360/255

 current weight: 153.0 
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184.75
169.5
154.25
139
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
1/9/15 8:12 A

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5/30/500/380

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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GAOUDI's Photo GAOUDI Posts: 1,902
1/9/15 5:24 A

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5/60/1200/830

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
308
275
242
209
176
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
1/8/15 8:06 A

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5/30/500/410

I have been bad this week. We are in the deep freeze with 9 inches of snow so my exercise place has been closed.

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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GAOUDI's Photo GAOUDI Posts: 1,902
1/8/15 2:42 A

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5/60/1200/895

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
308
275
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176
GAOUDI's Photo GAOUDI Posts: 1,902
1/7/15 4:22 A

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5/60/1200/960

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
308
275
242
209
176
SENSADIRE's Photo SENSADIRE SparkPoints: (29,413)
Fitness Minutes: (9,624)
Posts: 67
1/6/15 8:34 P

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6/15/360/320

 current weight: 153.0 
200
184.75
169.5
154.25
139
GAOUDI's Photo GAOUDI Posts: 1,902
1/6/15 3:12 A

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5/60/1200/1020

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
308
275
242
209
176
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
1/5/15 8:46 A

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5/30/500/440

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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GAOUDI's Photo GAOUDI Posts: 1,902
1/5/15 2:41 A

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Happy new year everyone!

5/60/1200/1080

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg |


 current weight: 262.0 
308
275
242
209
176
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
1/2/15 9:44 A

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5/30/500/470

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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600
CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
1/1/15 7:12 A

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5/30/500/500

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


 October SparkPoints: 0
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CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
Fitness Minutes: (21,988)
Posts: 3,906
12/31/14 1:22 A

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Looking forward to seeing you next year.

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


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MAJONES1225's Photo MAJONES1225 Posts: 6,855
12/30/14 11:33 P

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Happy New year to you as well

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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CMITCHELL34's Photo CMITCHELL34 SparkPoints: (54,302)
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12/30/14 8:53 A

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This thread will be open on January 1, 2015. Happy New Year.

~~Char~~


Leader of SP Class of July 19-25, 2015
Leader of WorkOut After Work Challenge


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