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LISA_CAROLINE's Photo LISA_CAROLINE Posts: 4,220
4/17/15 5:21 P

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grapes
emoticon

Start Weight - 122kg (269lbs)
Goal Weight - 065kg (143lbs)
"Today is a gift, that is why it is called the present."



 current weight: 216.0 
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BERRY4's Photo BERRY4 SparkPoints: (292,055)
Fitness Minutes: (116,009)
Posts: 16,201
3/27/15 10:42 P

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seeds or nuts

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 Pounds lost: 36.0 
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12.75
25.5
38.25
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INSPIREMEFITT's Photo INSPIREMEFITT Posts: 107
3/27/15 10:34 A

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A slice of bread topped with avocado, tomato, onions, lots of black pepper and salt to taste.



NANCYPAT1's Photo NANCYPAT1 Posts: 62,363
3/18/15 9:00 P

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pistachios or berries

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,685
3/18/15 8:33 P

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Celery

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 250.1 
250.08
222.56
195.04
167.52
140
MSHELEN21's Photo MSHELEN21 SparkPoints: (221,027)
Fitness Minutes: (137,196)
Posts: 11,139
3/18/15 6:58 P

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Fuji apple





 current weight: 140.0 
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XOXOXOXOXOXO Posts: 17
3/18/15 2:07 P

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Yogurt with honey oat granola 🌺

FRANNIEDID's Photo FRANNIEDID SparkPoints: (156,697)
Fitness Minutes: (101,157)
Posts: 15,454
3/18/15 8:45 A

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New game, we are going to have a Question of the day! Okay, maybe not everyday but close to it.

1st question - What is your favorite healthy snack?

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.4 
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