I'm in again! I'm going for 1900 minutes this month!
7/1 - 80 (75 min bike ride; 5 min push-ups)
7/2 - 32 (8 min spinning; 24 min strength training)
7/3 - 245 (60.64 mile bike ride - new personal record!)
7/4 - 98 (17 min walk; 46 min biking; 35 min ST)
7/5 - 148 (bike ride)
7/6 - 45 (10 min spinning; 35 min strength training)
7/7 - 140 (bike ride)
7/8 - 45 (24 min walk; 21 min strength training)
7/9 - 55 (10 min spinning; 45 min strength training)
7/10 - 155 (bike ride)
7/11 - 43 (13 min spinning; 30 min strength training)
7/12 - 135 (20 min walk; 115 min bike ride)
7/13 - 60 (20 min spinning; 40 min strength training)
7/14 - 264 (65.17 mile bike ride - new personal record!)
7/15 - 65 (17 min walk; 28 min biking; 20 min ST)
7/16 - 156 (bike ride)
7/17 - 45 (35 min strength training; 10 min bike ride)
7/18 - 162 (bike ride)
7/19 - 35 (strength training)
7/20 - 187 (60 min walk; 127 min bike ride)
7/21 - 22 (6 min push-ups; 16 min walk)
7/22 - 130 (bike ride)
7/23 - 101 (86 min kayaking; 15 min ST)
7/24 - 104 (bike ride)
7/25 - 35 (strength training)
7/26 - 117 (bike ride)
7/27 - 40 (strength training)
7/28 - 290 (70.95 mile bike ride - new personal record!)
7/29 - 47 (11 min spinning; 36 min strength training)
7/30 - 42 (bike ride)
7/31 - 140 (bike ride)
Minutes completed: 3263
Minutes remaining: 0
I think this might be a record month for me.
Edited by: MPLSKEN at: 7/31/2013 (23:54)
current weight: 195.0 |
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