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~INDYGIRL's Photo ~INDYGIRL Posts: 16,317
12/3/18 9:51 A

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I want to go to New York City!

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 240.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,317
11/18/18 1:18 P

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Cinnamon is very good for blood sugar- read up on it. Chromium is too. Eat chromium rich foods.

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 240.0 
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393.75
327.5
261.25
195
SABLENESS's Photo SABLENESS Posts: 9,286
9/13/18 12:54 P

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With my doctor's approval I'm finishing my bottle of Metformin and not refilling it. I want to STAY off, but it will take firm good habits to maintain good blood sugar levels.

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 2.0 
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PAULA3420's Photo PAULA3420 Posts: 13,108
9/10/18 4:28 P

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I want to go hiking with my nieces and nephews. emoticon

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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ERICALEAHA's Photo ERICALEAHA Posts: 6,031
9/9/18 11:50 P

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I want to look good in a swim suit

*****Minnie*****
Southern, California Pacific Time Zone
CL for the Fall 2019 WRJ&G 5% Challenge

******** HAPPY BIRTHDAY TO ALL KINGS & QUEENS BORN IN OCTOBER*******


 current weight: 228.0 
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INDYBUNNY's Photo INDYBUNNY Posts: 107
8/19/18 3:04 P

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I want to go into any store and buy clothes off the rack

~Beth Donovan
Indygirl101@icloud.com
317-772-2545

Join my team The ~Indygirl Journey


 Pounds lost: 12.0 
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 56,135
8/15/18 3:23 P

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I had a conversation with a Trainer at the gym the other day.
I asked her what I could expect if I spent the next 6 months doing
ST exercises about 3 times a week.

She said, "You would completely change your body composition." .. emoticon
Works for me!

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Kind words can be short and easy to speak but their echoes are truly endless. -Mother Teresa

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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LJK091354's Photo LJK091354 Posts: 27,978
8/14/18 7:45 A

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I want to fit into that skirt I bought about 20 years ago (getting close). It's actually not out of style either! ;)

Edited by: LJK091354 at: 8/15/2018 (15:45)
Linda from Central Illinois

Monthly Goal
1. Lose 5 pounds
2. Continue cleaning closets
3. Track
4. Exercise 5 days a week


 October Minutes: 999
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HOLDINGMYOWN's Photo HOLDINGMYOWN Posts: 5,499
8/13/18 9:15 A

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I am waiting to hear~~WOW! you lost 100 Lbs! BRAVO~~ ( I almost made it in 2011 ....to that dream then I stopped smoking~~ and put everything back on! )

Heather~ New Brunswick~~Canada


 current weight: 172.8 
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 56,135
8/12/18 6:20 P

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That's an awesome dream Donna!!

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Kind words can be short and easy to speak but their echoes are truly endless. -Mother Teresa

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 October SparkPoints: 4,082
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GMADONNA70's Photo GMADONNA70 Posts: 6,271
8/12/18 5:52 P

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I want to hear someone say "Oh my you've lost weight! have you been ill?" and I can say "No! I've just changed my life style to a healthy one! thank you!"

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 56,135
8/12/18 2:06 P

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I want to know the Joy of shopping for clothes again in the smaller sizes I plan to
wear.







Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Kind words can be short and easy to speak but their echoes are truly endless. -Mother Teresa

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 October SparkPoints: 4,082
0
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I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
8/11/18 11:50 P

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I want to go on a cruise and dance all night!!!

Christopher

Eastern Time Zone


 Pounds lost: 60.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,317
8/11/18 6:24 P

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I want to go on a cruise and dance all night

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 240.0 
460
393.75
327.5
261.25
195
~INDYGIRL's Photo ~INDYGIRL Posts: 16,317
8/11/18 6:24 P

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What are YOU dreaming of doing?
One dream per post.
Post LOTS OF DREAMS!
Make them happen!

Edited by: ~INDYGIRL at: 8/11/2018 (18:25)
Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 240.0 
460
393.75
327.5
261.25
195
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