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CAROLJ35's Photo CAROLJ35 Posts: 16,934
1/2/18 8:52 P

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Pickles (not sweet)


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KATHLEEN624's Photo KATHLEEN624 Posts: 3,691
1/2/18 5:35 P

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Olives

Kathleen in PA
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,110
1/2/18 12:35 P

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Nanners... bananas

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200 plus lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!
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SABLENESS's Photo SABLENESS Posts: 8,695
1/2/18 7:35 A

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Mints, sugar free

"Sable"
Clearwater, FL
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CAROLJ35's Photo CAROLJ35 Posts: 16,934
12/30/17 9:57 P

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Lamb chops


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SABLENESS's Photo SABLENESS Posts: 8,695
12/30/17 10:44 A

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Kale chips

"Sable"
Clearwater, FL
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"It does not matter how slowly you go as long as you do not stop." Confucius


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CAROLJ35's Photo CAROLJ35 Posts: 16,934
12/18/17 8:47 P

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jicama (which I never ate)


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SABLENESS's Photo SABLENESS Posts: 8,695
12/18/17 12:43 P

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instant oatmeal without all the sugar; add fruit instead

"Sable"
Clearwater, FL
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"It does not matter how slowly you go as long as you do not stop." Confucius


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CAROLJ35's Photo CAROLJ35 Posts: 16,934
12/11/17 9:33 P

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hummus


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CATIEBELLE's Photo CATIEBELLE Posts: 8,133
12/2/17 1:22 P

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Grapes

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~INDYGIRL's Photo ~INDYGIRL Posts: 16,110
11/30/17 10:12 A

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Frisée salad with cranberries

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!
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CAROLJ35's Photo CAROLJ35 Posts: 16,934
11/25/17 11:37 P

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Eggs/deviled eggs


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~INDYGIRL's Photo ~INDYGIRL Posts: 16,110
11/25/17 4:49 A

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Diet Coke Cake

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,110
11/19/17 7:06 P

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Cranberries

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!
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CAROLJ35's Photo CAROLJ35 Posts: 16,934
11/17/17 9:28 P

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Breast of Turkey as it has fewer calories.


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~INDYGIRL's Photo ~INDYGIRL Posts: 16,110
11/17/17 10:28 A

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Apples in the crock pot

Great with cranberries
Just cut up some apples, add a sweetener of some sort, cranberries if desired, cinnamon, a bit of all spice and cook until they are your desired texture.



Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!
Indygirl101@icloud.com 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 225.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,110
11/17/17 10:25 A

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What is your favorite holiday food? Is there a healthy or light version?

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!
Indygirl101@icloud.com 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 225.0 
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195.75
261
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