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MARY0001's Photo MARY0001 Posts: 2,094
6/2/15 10:01 P

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8+ glasses each day. I am a water drinker, so this is pretty easy for me to do.
emoticon

~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.

BLC29 - RESOLUTE RENEGADES


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,493
6/2/15 1:31 P

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Beth, First let me say.... YAY! I'm am so glad you are better and back with us! emoticon

I'm on 24.9 of water emoticon

and 24 oz. of coffee emoticon

It's more difficult for me staying under the allowed amounts then in my getting enough!
UGH! emoticon emoticon

Edited by: NEWSPARKDEBBIE at: 6/2/2015 (13:31)
Co-Leader of Team Indygirl & NewSparkDebbie'
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Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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~INDYGIRL's Photo ~INDYGIRL Posts: 15,964
6/2/15 12:24 P

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On glass 4 today

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
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CUTE_AND_NERDY's Photo CUTE_AND_NERDY SparkPoints: (1,769)
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4/29/15 5:44 P

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I tend to not drink a lot of water, purely because the water where I am...isn't that clean. I do like to drink loose-leaf teas though, and currently have about 10 different types at home. I've been trying to drink a cup of tea every two hours or so.

Never give up; never stop trying.


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,493
4/28/15 11:02 A

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Well it's 10 am and I am running a little behind schedule. I have only had 4 glasses so far, about 32 ounces out of the 164ouncrs I am suppose to down by 6 pm emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
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ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/27/15 12:26 P

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Already on my 5th glass of water so far today!! emoticon emoticon

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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~INDYGIRL's Photo ~INDYGIRL Posts: 15,964
4/26/15 6:26 P

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16 oz so far... going for the next 8

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,964
4/25/15 7:39 P

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32 oz so far gotta pick it up

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/24/15 12:59 P

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I found stuff on regular green tea but not diet green tea. hm...I will stay researching.

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/24/15 12:56 P

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I will def check it out....I don't drink it very often but love it when I do get it.

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,493
4/23/15 7:37 P

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You might want to check on this but I heard once that there was a limit to the amount of green tea you should consume each day..... Maybe just check it out to be safe?



Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/23/15 4:58 P

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so maybe my diet green tea would. yay!! I drank 48oz there alone with that LOL

I am on my 7th glass right now (works not over yet). Will have my bottle of water for Zumba, then a big glass at home, so I look to get a good 14 glasses today

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,493
4/23/15 10:23 A

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The doctor told me that my regular ice tea counts as water.......

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/22/15 3:19 P

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Does diet green tea count? LOL

I still have 9-14 glasses of water per day LOL

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,493
4/22/15 11:13 A

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I am set at 20.5 glasses per day at this weight......

I hit my mark around 7pm last night

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 36,511
4/22/15 9:54 A

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still streaking with at least 8 glasses.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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LOVINGKATE SparkPoints: (55,665)
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4/22/15 8:58 A

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10 plus glasses!!

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CHERIJ16's Photo CHERIJ16 Posts: 2,239
4/22/15 12:57 A

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8+ glasses per day

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CANDOIT54's Photo CANDOIT54 SparkPoints: (357,662)
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4/21/15 9:58 P

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3- 23.7 oz bottles

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Spring Challenge- Cloverleaf
Golden Phoenix team member
BLC--- Determined Desert Tortoises

CANDOIT54- JUDY


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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/21/15 1:24 P

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I am so doing bad today, am only like at 2 glasses and I am usually at 5 by now....I need to step it up!!

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,493
4/21/15 10:26 A

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I am set to drink 167 ounces each day at the weight I am now. I have to continue to re-check that as I lose and yes, my doctor suggested the amounts......

I carry a 32 ounce glass everywhere I go and I am on glass one now at 9:30 am so that's just about 4 glasses so far.....

4 more (32)oz glasses to go

Edited by: NEWSPARKDEBBIE at: 4/21/2015 (10:28)
Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,497
4/21/15 7:24 A

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I don't know what it breaks down to in glasses but I drink a gallon a day! Yes my doctor has okay'd it!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


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ANGIEN9's Photo ANGIEN9 Posts: 3,751
4/20/15 10:25 P

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I am on number 8.

~~Angie ~~
Just taking it one day at a time!!!



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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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4/20/15 8:32 P

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I drink anywhere between 9-14 glasses of water per day

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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4RASCALS's Photo 4RASCALS SparkPoints: (110,245)
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4/20/15 8:30 P

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Up to nine and getting ready for number 10

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 36,511
4/20/15 4:18 P

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6 so far just filled glass with 7+8.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






0 Days until:  summer
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37
25
12
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,964
4/20/15 11:40 A

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So far 4

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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