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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
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Posts: 2,912
4/27/15 2:16 P

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apple and lettuce so far LOL

but have cantaloupe, grapes and orange (my fruit salad) for my afternoon snack.

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


 Pounds lost: 25.0 
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131.25
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
4/26/15 6:25 P

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Pineapple, banana, corn so far

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
4/25/15 7:38 P

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oh yes, and a banana today!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
4/25/15 7:38 P

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kale

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (32,007)
Fitness Minutes: (20,249)
Posts: 2,912
4/20/15 8:34 P

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This is something I really need to work on. I do not get enough of any freggies!!

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


 Pounds lost: 25.0 
0
43.75
87.5
131.25
175
4RASCALS's Photo 4RASCALS Posts: 694
4/20/15 8:32 P

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Carrots
Potatoes
Mushrooms
Onion

Gotta work on the fruit


 current weight: 274.6 
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312.4
299.8
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 38,930
4/20/15 4:20 P

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This is something I have to get back in the habit of doing. I left SP for a few weeks and I have started again. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






37 Days until:  Christmas
50
37
25
12
0
LDYSABELLA's Photo LDYSABELLA SparkPoints: (66,417)
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4/20/15 2:42 P

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Mandarin Oranges
strawberries
spinach
spring mix greens
Broccoli

Edited by: LDYSABELLA at: 4/21/2015 (08:30)
COFFEE.EXE NOT FOUND
REBOOT USER (Y/N)?


 current weight: 352.6 
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312.25
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
4/20/15 11:39 A

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Count up your fruits and veggies as you add them in through the day

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
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