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~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
7/8/14 11:50 A

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225. 7/8

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
6/8/14 6:51 P

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New CHALLENGE is to lose 15 pounds by August 30th!


My starting weight is 332

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
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Posts: 1,608
6/2/14 8:55 A

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This challenge officially ended June 1, from what I read on the first post, I think.

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
6/1/14 11:45 P

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Will be buying a new scale when I get my check this week emoticon . I'm happy staying with this challenge for now. Too many challenges get too difficult for me to follow. emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
6/1/14 2:46 P

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I would love to join a new challenge. Maybe a 3 month challenge, to maybe start June 21 to Sept 21. Would anyone else be interested or have any ideas?

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
5/27/14 2:52 P

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1.26 223
4.10 230
5.27 229


Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
RADIANT-JOY's Photo RADIANT-JOY Posts: 274
5/20/14 7:59 A

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Hi everyone, I would like to join when you begin for june me too need to go buy a new scale...


 Pounds lost: 6.0 
0
23.5
47
70.5
94
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
5/20/14 12:34 A

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Scale is not working... just giving me all lines this week... gonna have to wait till I get a new one.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
5/10/14 11:08 P

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It is what it is... sigh..............

3/29/14: 321.4
4/5/14: 320.6
4/12/14: 320.1
4/19/14: 320.5
4/26/14: 321
5/3/14: 320.5
5/10/14: 320.1

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
5/10/14 7:48 A

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1/9/14---SW---312.6
2/9/14---CW---301.2 lost 11.4
3/9/14---CW---296.6 lost 4.6
4/9/14---CW---290.2 lost 6.4
5/9/14---CW---285.8 lost 4.4
6/9/14---CW---281.0 lost 4.8
Lost 4.4 lbs this month

Total for this challenge is 31.6 lbs

Edited by: DEB_NC at: 6/16/2014 (20:17)
If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
MUMMY2BUBBA's Photo MUMMY2BUBBA SparkPoints: (23,641)
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Posts: 90
5/4/14 1:28 P

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Hi there

I recently joined this group. can i join in the 5 pounds a month challenge now?

 Pounds lost: 0.0 
0
23.75
47.5
71.25
95
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
5/3/14 10:58 P

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Feeling like a bouncing ball right now. Hopefully once I get this IBS thing figured out things will get moving again. emoticon
3/29/14: 321.4
4/5/14: 320.6
4/12/14: 320.1
4/19/14: 320.5
4/26/14: 321
5/3/14: 320.5

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
4/26/14 11:17 P

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Gotta get back into the serious exercise mode!!! emoticon
3/29/14: 321.4
4/5/14: 320.6
4/12/14: 320.1
4/19/14: 320.5
4/26/14: 321

Edited by: DLYNN1113 at: 4/26/2014 (23:18)
One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
4/19/14 10:46 P

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emoticon emoticon Deb!!!!!! Great job!!!!!!!!!!!!!!

3/29/14: 321.4
4/5/14: 320.6
4/12/14: 320.1
4/19/14: 320.5 Totally the wrong way!!!!! emoticon
Hope everyone has a blessed Easter.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
4/19/14 12:26 P

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Goodbye 2.2 lbs this week, down to 288 now.

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
THERESEERZ's Photo THERESEERZ Posts: 892
4/14/14 4:00 A

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SW 14/4: 96 kg

CW 28/4: 95.1 kg

Edited by: THERESEERZ at: 4/28/2014 (03:29)
"-You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou


 current weight: 187.0 
218
203.75
189.5
175.25
161
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
4/12/14 11:43 P

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3/29/14:321.4
4/5/14: 320.6
4/12/14:320.1
I know it's low but my exercise wasn't what it should have been this week. emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
4/10/14 1:09 P

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1.26 223
4.10 230 gain 7 but it's going bye bye


Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
4/10/14 7:08 A

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1/9/14---SW---312.6
2/9/14---CW---301.2 lost 11.4
3/9/14---CW---296.6 lost 4.6
4/9/14---CW---290.2 lost 6.4

Total---22.4 pounds lost

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
4/5/14 5:32 P

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320.6 this week.......sighhhhhh.... back to tenths.......... emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
4/1/14 7:46 P

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emoticon Gale!!! Think I will come be a fly on your wall and learn from you!!!! emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
WONDERGALE's Photo WONDERGALE Posts: 18,498
3/31/14 11:22 P

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Thanks Dlynn! You are also doing great!! emoticon

I've met my goal of 5 pounds per month today.

Current Weight: 262.2

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California


 current weight: 249.0 
343
302.25
261.5
220.75
180
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/30/14 11:25 P

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Wow Gale... I think you are doing great!!!!! emoticon emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
WONDERGALE's Photo WONDERGALE Posts: 18,498
3/30/14 1:30 A

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01/04/14: 277.5
01/11/14: 272.8
01/18/14: 272.6
01/25/14: 272
02/01/14: 270.3
02/08/14: 269.9
03/01/14: 267.8
03/29/14: 263.8

It's still going slow, but it is going! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California


 current weight: 249.0 
343
302.25
261.5
220.75
180
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/29/14 11:37 A

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1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9
2/8/14: 327
2/15/14: 325.4
2/22/14: 324.3
3/1/14: 323
3/8/14: 322.1
3/15/14:321.9
3/22/14:321
3/29/14:321.4 I guess lack of exercise when I was sick came back to bite me!!!!

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/23/14 12:55 A

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Slow week for me, but didn't get a lot of exercise in due to a cold... still down a little bit so I am thankful!!! emoticon
1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9
2/8/14: 327
2/15/14: 325.4
2/22/14: 324.3
3/1/14: 323
3/8/14: 322.1
3/15/14:321.9
3/22/14:321

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
CHOOSINGHEALTHY SparkPoints: (0)
Fitness Minutes: (4,488)
Posts: 2,354
3/16/14 12:33 A

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Okay, I've been doing HIIT classes and my weight is up slightly, but my clothes are fitting fantastic! I'm trying not to stress about the scale!

NW Indiana
Central Time
Dalores


 Pounds lost: 8.0 
0
13.25
26.5
39.75
53
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/15/14 11:56 P

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WOW!!!! emoticon Deb NC Great Job!!!!!!!!
Not a good week for me... this head and chest cold has kept me from exercising like I should so it has shown in the numbers.... but I won't complain about anything that is down.
1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9
2/8/14: 327
2/15/14: 325.4
2/22/14: 324.3
3/1/14: 323
3/8/14: 322.1
3/15/14:321.9

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
3/10/14 7:02 A

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I lost 4.6 lbs this month. I am officially out of the 300s. Todays weight is 296.6 woohooo.

Today makes me six months of changing my eating habits. Total loss for six months is 66.4 lbs.

Total weight loss, so far for this challenge is 16lbs.

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/9/14 4:12 A

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only down a little less than a pound this week...

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
3/7/14 4:41 P

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Making the right lifestyle changes is the key... the pounds then come off. So we have to reward our hard work whether they come off or not. So even if they don't, go treat yourself for all of your hard work! (a non food treat)


Edited by: ~INDYGIRL at: 3/7/2014 (16:42)
Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
CHERIJ16's Photo CHERIJ16 Posts: 2,255
3/4/14 10:24 A

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I am just getting started on this challenge. I have been going up and then down on the scale for the last 3-4 months. I haven't been motivated to do much so I am hoping this will help.

 Pounds lost: 17.0 
0
5.75
11.5
17.25
23
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/2/14 11:36 P

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I'm with you Gale I only lost 4.9 lbs but it is lbs lost so I am not saying a thing about it. I may not be making the monthly amounts.... but it is keeping me accountable so that is helping.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
WONDERGALE's Photo WONDERGALE Posts: 18,498
3/1/14 9:48 P

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01/04/14: 277.5
01/11/14: 272.8
01/18/14: 272.6
01/25/14: 272
02/01/14: 270.3
02/08/14: 269.9
03/01/14: 267.8

I only lost 4.8 pounds this month. But it's going down. That's all that matters.

emoticon Everyone! emoticon emoticon

Edited by: WONDERGALE at: 3/1/2014 (21:48)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California


 current weight: 249.0 
343
302.25
261.5
220.75
180
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 24,962
3/1/14 5:03 P

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Didn't make it in February - only lost 1 lb. But I had surgery on Feb 25 and beforehand I had a 4 lb loss. So, I think since my knee is swollen twice the size as my other knee I will be able to get down again once swelling goes down.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/1/14 2:41 P

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323 This morning so only lost 0.7... back to losing tenths of pounds again. emoticon emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
2/28/14 11:02 P

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emoticon Congrats Beth... I know you have been fighting a plateau!!!! Hopefully it is now broken for you and we will see your number continue to go down. You are such a huge inspiration!!!

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
2/28/14 3:21 P

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222 today

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
2/22/14 10:37 A

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1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9
2/8/14: 327
2/15/14: 325.4
2/22/14: 324.3

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,882
2/20/14 1:22 P

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LOL thanks Lynn...I hear that a lot lately ;)



 Pounds lost: 31.0 
0
40.75
81.5
122.25
163
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
2/20/14 12:16 A

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emoticon Great job Angel.... gonna have to change your name to TinyRedAngel soon emoticon Congratulations.... keep up the great work!!! emoticon emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,882
2/19/14 11:52 A

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Starting weight Jan 13 was 322

Now 295.4



 Pounds lost: 31.0 
0
40.75
81.5
122.25
163
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
2/15/14 2:57 P

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emoticon Deb and Beth... awesome job!!!!!!!!!!!
I am still slowly plugging along.... but at least this week was over a pound, been trying to really push the activity as much as I can!!
1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9
2/8/14: 327
2/15/14: 325.4
emoticon emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
2/15/14 9:12 A

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228 2/14

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
2/13/14 5:44 A

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2/13 231 Had a prednisone shot and a prednisone dose pack... yikes! I hate the weight gain from steroids!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
2/13/14 5:43 A

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Kicking butt, Deb!


Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
QUADCMOM's Photo QUADCMOM SparkPoints: (121,359)
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2/12/14 7:06 A

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I'm in !! I need to lose 5 pounds before February 27th when we leave for a vacation.




 current weight: 178.6 
220
201.25
182.5
163.75
145
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
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2/10/14 7:12 A

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I lost 11.4 lbs last month

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
WONDERGALE's Photo WONDERGALE Posts: 18,498
2/8/14 8:52 P

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01/04/14: 277.5
01/11/14: 272.8
01/18/14: 272.6
01/25/14: 272
02/01/14: 270.3
02/08/14: 269.9

Only .4 pound,but I'm not complaining. Way to go Dlynn & Deb! emoticon

Edited by: WONDERGALE at: 2/8/2014 (20:53)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California


 current weight: 249.0 
343
302.25
261.5
220.75
180
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
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2/8/14 4:38 P

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1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9
2/8/14: 327
Almost a pound.... but it is still down, so I can't complain, every little bit I will take!!!!! Gonna emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
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I will be weighing in on the 9th to get my monthly total, since I didn't start til Jan 9th. But so far I have lost 8lbs hope to add a little more to that total by the 9th.
Update: weighed in yesterday for a total of 11.4 lbs for last month.

Edited by: DEB_NC at: 2/10/2014 (07:14)
If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
WONDERGALE's Photo WONDERGALE Posts: 18,498
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I'm a month late for this challenge. I'm doing interval training on the treadmill after work 4 days a week and I walk during my lunch time 4 to 5 days a week.


01/04/14: 277.5
01/11/14: 272.8
01/18/14: 272.6
01/25/14: 272
02/01/14: 270.3

Dlynn1113 emoticon emoticon emoticon

Edited by: WONDERGALE at: 2/2/2014 (14:28)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California


 current weight: 249.0 
343
302.25
261.5
220.75
180
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
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2/2/14 12:16 A

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Looks like everyone is doing fantastic!!!! emoticon
I am definatly the emoticon of the group, but as long as the number goes down I am not going to complain. Didn't get this way overnight...and with all the snow exercise is limited to what I can do at home, but trying to bump it up as much as I can.

1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5
2/1/24: 327.9

Edited by: DLYNN1113 at: 2/3/2014 (22:38)
One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 24,962
2/1/14 10:18 P

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SW 248.0

January - 242... Lost 6 pounds!
February
March
April
May
June

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
1/31/14 6:13 A

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Keep pushing! We are getting there!
Just don't quit!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
1/30/14 5:14 P

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Thank You!



Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
CHOOSINGHEALTHY SparkPoints: (0)
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That's amazing! I'm only down 1, but next month will be better because I'm increasing my exercise minutes 10 minutes a week.

NW Indiana
Central Time
Dalores


 Pounds lost: 8.0 
0
13.25
26.5
39.75
53
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
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1/30/14 8:45 A

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emoticon emoticon emoticon Congratulations on your super great weight loss this month, Tortilla!!!!

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
1/29/14 12:29 P

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I have officially lost 15 pounds in the month of January


Jan. 1 --- 318
Jan. 8 --- 309
Jan 15 --- 306
Jan 22 ---307.5
Jan 29 ---303



Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
1/26/14 3:38 P

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1/26 223

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
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Posts: 499
1/26/14 12:06 A

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NEW YEAR NEW YOU CHALLENGE:
1/4/14: Starting weight 329.9
1/11/14: 330
1/18/14: 329.3
1/25/14: 328.5 still just bits at a time
emoticon

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
A_NEW_CHAPTER's Photo A_NEW_CHAPTER SparkPoints: (78,861)
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Posts: 4,165
1/25/14 1:51 P

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keep forgetting to come back to this thread (even though I set a weekly SparkReminder!)
here's my progress so far


emoticon Surf's Up - 5 lbs for 5 months Challenge - emoticon

emoticon January emoticon

Starting weight 1/4: 251.0
1/11: 249.8
1/18: 248.4
1/25: 246.6

(on track for 5 lbs for the month! have til the end of the week to lose the rest)
emoticon emoticon


Edited by: A_NEW_CHAPTER at: 1/25/2014 (13:51)
Jyl in Ontario, Canada
Eastern Time Zone
DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
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1/18/14 6:46 P

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Is it too late to get in?? I am sticking to the low end of my carb limit, doing in place walking at least 4x week for 15-20 min, when I can't get out, and doing at least one chair exercise/day.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 0.0 
0
49.5
99
148.5
198
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 24,962
1/18/14 6:20 P

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SW 248.0

1/11 - lost one lb
1/18 - lost 3.5 lb -- just .5 lb to go!

January -
February
March
April
May
June

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
1/17/14 10:12 P

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emoticon emoticon emoticon

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
1/17/14 2:45 P

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So far this month I am down 12 pounds.

Jan. 1 --- 318
Jan. 8 --- 309
Jan15 --- 306 emoticon emoticon



Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,882
1/13/14 10:37 A

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WORDGIRL830's Photo WORDGIRL830 Posts: 1,364
1/12/14 5:10 P

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Congrats Tortilla! I hope we don't have to post our starting weight...I have lost 2.5 lbs so far.

Proverbs 3: 4&5 Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will make your paths straight.

Angela
Houston, TX


 Pounds lost: 0.0 
0
5.5
11
16.5
22
NANNYLOSES SparkPoints: (2,720)
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Posts: 4
1/12/14 10:53 A

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SW 255. 1/12/2014
I am definitely in!!!!!


Edited by: NANNYLOSES at: 1/12/2014 (10:54)
2BEEFIT's Photo 2BEEFIT SparkPoints: (50,317)
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1/12/14 10:24 A

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SW 248 I'm just starting 1/12


January -
February
March
April
May
June

I am tired of lying to myself. I am ready to set boundaries and own my life. I want to treat myself like the treasure I am.

2beefit= Jane


 current weight: 315.0 
320
279.75
239.5
199.25
159
PEGGS1968's Photo PEGGS1968 SparkPoints: (5,538)
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1/12/14 10:15 A

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I'm in I will drink at least 8 glasses of water per day , track my food daily , watch what I eat, and count my calories and start working on adding excursus in daily even if it is only 10 min I have to start out sitting because I can't stand for long periods because my knees want to give out on me. I have been working at this since july with my doctor and I have lost 51lbs so I am in on this challenge and could use all the support I can get.

 current weight: 345.0 
458
381
304
227
150
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 24,962
1/11/14 10:45 P

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SW 248.0

1/11 - lost one lb

January -
February
March
April
May
June

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
Fitness Minutes: (8,549)
Posts: 1,608
1/11/14 6:36 P

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1/9/14---SW---312.6
2/9/14---CW---301.2 lost 11.4
3/9/14---CW---296.6 lost 4.6
4/9/14---CW---
5/9/14---CW---
6/9/14---CW---

Edited by: DEB_NC at: 3/10/2014 (06:57)
If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
1/10/14 1:41 P

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Thanks, Berta, wishing you great success!



Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
BERTAS_JOURNEY's Photo BERTAS_JOURNEY Posts: 675
1/10/14 9:09 A

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Hooray for you TORTILLAFLATS!! Congrats on your 9lb loss!!!

Nothing is impossible... the word itself says "I'm possible" -Audrey Hepburn


Don't worry about things you have no control over. Worrying can't and won't fix it anyway!!!

Obstacles Can't Stop You!!! Problems Can't Stop You!!! Most Of All People Can't Stop you!!! The Only One Who Stops You is YOURSELF!!!


TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
1/9/14 11:46 P

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So Beth, is there a place where we log our weigh ins or do we just post it here. I lost 9 pounds the first week of January.

Gail



Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
BERTAS_JOURNEY's Photo BERTAS_JOURNEY Posts: 675
1/9/14 4:35 P

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I'm in!! Lord knows I could definitely use this challenge!!

I'm going to increase water intake and chew slower so that my stomach realizes that it is full before I am actually stuffed.

Nothing is impossible... the word itself says "I'm possible" -Audrey Hepburn


Don't worry about things you have no control over. Worrying can't and won't fix it anyway!!!

Obstacles Can't Stop You!!! Problems Can't Stop You!!! Most Of All People Can't Stop you!!! The Only One Who Stops You is YOURSELF!!!


HONEYBEADS's Photo HONEYBEADS Posts: 72
1/5/14 10:00 P

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Sounds good. I'm in!
emoticon

 current weight: 329.0 
511
452
393
334
275
KITTY_M's Photo KITTY_M Posts: 3,134
1/5/14 2:59 P

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I have a confession to make. When I read 5 pounds a month I thought to myself "That's so little. Shouldn't it be a bigger goal?" but then I thought about it and if I lost 5 pounds a month I'd be down 60 for the year. Yeah I'd still have a long way to go but losing 60 this year would be AWESOME. So...

Count me in!

Melissa
EST
Golden Phoenix BL CHALLENGE member


 Pounds lost: 18.2 
0
8.5
17
25.5
34
SKIIBUNNY's Photo SKIIBUNNY Posts: 136
1/5/14 8:58 A

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You can do it! I'm so glad that you joined the 5 pound/month challenge. 2014 will be emoticon . Just emoticon

Kirsten, Cape Ann, MA.


 current weight: 182.0 
193
182.25
171.5
160.75
150
SKIIBUNNY's Photo SKIIBUNNY Posts: 136
1/5/14 8:56 A

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I'm in and excited to be joining you all. It will be a good time.

I will be tracking my exercise (I commit to at least 30 minutes of exercise- on elliptical if I can't get outside) everyday and staying within my calorie range.

I'm glad so many of you are on board. 2014 is going to be emoticon .



Kirsten, Cape Ann, MA.


 current weight: 182.0 
193
182.25
171.5
160.75
150
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1/4/14 11:40 P

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I'm in. I'm cutting out sweets & processed food. I'm also going to exercise at least 30 minutes a day.

NW Indiana
Central Time
Dalores


 Pounds lost: 8.0 
0
13.25
26.5
39.75
53
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 24,962
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Count Me in! I need to do this.

I will be exercising and tracking my food.



Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
NIFTYFIFTY5's Photo NIFTYFIFTY5 Posts: 181
1/4/14 9:30 P

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Count me in! I will track steps and try for 10,000 a day.




 current weight: 200.6 
216
198.25
180.5
162.75
145
5KROWER's Photo 5KROWER Posts: 743
1/4/14 7:39 P

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I'm in!

Liz
Eastern Time Zone

Be the Honey Badger!


 current weight: 195.0 
207
195.75
184.5
173.25
162
DEB_NC's Photo DEB_NC SparkPoints: (30,202)
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1/4/14 7:34 P

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Count me in

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






 Pounds lost: 26.2 
0
45.75
91.5
137.25
183
SEAGLASS1215's Photo SEAGLASS1215 Posts: 638
1/4/14 6:06 P

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Count me in...I need something to keep me accountable. My first week of the new year was awful but I am recommitting to tracking, getting at least 10,000 steps a day, and eliminating processed food.

"A mistake made more than once is a decision."
"Whatever gets rewarded, gets repeated."


 November SparkPoints: 1,136
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375
750
1125
1500
WORDGIRL830's Photo WORDGIRL830 Posts: 1,364
1/4/14 3:45 P

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I'm scared to death, but I need to do this. I will *sigh* track my food and do 150 minutes or more a week of cardio exercise (preferably walking). Man, I really needed this one.

Proverbs 3: 4&5 Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will make your paths straight.

Angela
Houston, TX


 Pounds lost: 0.0 
0
5.5
11
16.5
22
LISA579's Photo LISA579 Posts: 3,069
1/4/14 2:57 P

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I am in. I will drink my water and log my food. I will do atleast 20 min. of exercise 5 days a week.

Edited by: LISA579 at: 1/4/2014 (15:04)
Lisa Ont. Canada
Eastern time zone
Seeing is believing, but sometimes the most real things in the world are the things we can't see. The Polar Express



 Pounds lost: 17.0 
0
39
78
117
156
A_NEW_CHAPTER's Photo A_NEW_CHAPTER SparkPoints: (78,861)
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Posts: 4,165
1/4/14 2:26 P

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emoticon 5 pounds a month is doable emoticon

I am committing to
emoticon exercising a minimum of 20 minutes/5 days a week emoticon

emoticon drinking my water emoticon

emoticon and watching/tracking my calories to eat healthfully within my range every day emoticon emoticon


Also: because I'm so scatterbrained, emoticon I have set a reminder for once a week in my Spark Planner to weigh in here every Saturday. emoticon

Edited by: A_NEW_CHAPTER at: 1/4/2014 (15:10)
Jyl in Ontario, Canada
Eastern Time Zone
TORTILLAFLATS's Photo TORTILLAFLATS Posts: 6,672
1/4/14 1:58 P

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I like the sound of that. I am in!

I will start by being a tracker again, and getting back to moving my body. emoticon

Edited by: TORTILLAFLATS at: 1/4/2014 (14:00)


Co-leader: Come join us on the Over 60 with 100-200 Pounds to Lose Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32570


 current weight: 297.0 
299
261.5
224
186.5
149
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
1/4/14 1:55 P

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Let's lose 25 pounds by June 1st. That's about 5 pounds a month. What are you going to do to make that happen? Who's in?

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
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