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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
2/15/14 6:38 P

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emoticon Indygirl!

I worked on the elliptical 45 min this morning.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
2/15/14 9:08 A

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I've been put on rest by my Dr because of a hurt leg, but I'm tracking my food to get fit!

Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
2/5/14 12:29 P

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emoticon emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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SUSIESLIM62 SparkPoints: (0)
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2/5/14 12:09 A

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Walked laps with kids in P.E and jumped rope!
Drank about 32 Oz of water.
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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
2/4/14 1:30 P

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45 min elliptical, 4 exercise videos = 100 min exercise

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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SUSIESLIM62 SparkPoints: (0)
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2/3/14 10:31 P

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1.) Walked laps with the kids during P.E
2.) Ate a salad for dinner.
3.) Drank 40 ozs of water.

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
2/2/14 9:36 P

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Worked out on the elliptical for 105 min. emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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SUSIESLIM62 SparkPoints: (0)
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2/2/14 10:51 A

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Rest day, But will probably walk my dogs later.Just joining this challange we'll see how well I do at follow through. emoticon emoticon

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
1/31/14 8:16 P

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two 30 min dvd's

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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34
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
1/31/14 6:11 A

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tracking my food

Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
1/17/14 10:07 A

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Jessica Smith video

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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34
51
68
WORDGIRL830's Photo WORDGIRL830 Posts: 1,364
1/16/14 10:15 P

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walked at work with my daughter during the fun run and roller skated with my hubby and kids

Proverbs 3: 4&5 Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will make your paths straight.

Angela
Houston, TX


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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
1/8/14 1:38 P

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64 min exercise

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
34
51
68
WORDGIRL830's Photo WORDGIRL830 Posts: 1,364
1/7/14 11:54 P

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I didn't eat after 7 pm and tracked my food. For once, I tried to listen to my body and eat only if I was hungry.

Proverbs 3: 4&5 Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will make your paths straight.

Angela
Houston, TX


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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
1/4/14 10:16 P

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60 min elliptical; 20 min treadmill

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
34
51
68
~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
1/4/14 1:50 P

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I'm resting up to get rid of a headache, but hope to do some walking later


Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 235.0 
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187.5
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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/30/13 12:41 P

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30 min elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
34
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68
QUADCMOM's Photo QUADCMOM Posts: 11,271
12/30/13 7:36 A

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emoticon This was the closest to looking like raking leaves.




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FELINA's Photo FELINA Posts: 13,578
12/23/13 9:27 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/22/13 11:05 P

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rest day

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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FELINA's Photo FELINA Posts: 13,578
12/21/13 9:48 A

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elliptical, wii tennis

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/20/13 11:28 A

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45 min - elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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FELINA's Photo FELINA Posts: 13,578
12/20/13 10:22 A

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wii tennis - twice!

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/19/13 10:52 A

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30 min- elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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FELINA's Photo FELINA Posts: 13,578
12/19/13 9:43 A

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elliptical, wii tennis

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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (187,881)
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12/18/13 4:02 P

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emoticon outside for 70 mins.

CST mo


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FELINA's Photo FELINA Posts: 13,578
12/18/13 10:47 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/17/13 10:58 A

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elliptical - 30 min

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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FELINA's Photo FELINA Posts: 13,578
12/15/13 10:03 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/14/13 10:42 P

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50 min - elliptical
30 min - stationary bike

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
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68
FELINA's Photo FELINA Posts: 13,578
12/14/13 10:05 A

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strength, wii tennis

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/13/13 3:00 P

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emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/11/13 10:34 A

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~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
12/10/13 2:18 P

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treadmill

Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 235.0 
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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/10/13 11:30 A

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elliptical - 30 min

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/10/13 10:15 A

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wii tennis

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,847)
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12/9/13 10:45 P

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Vacuuming, sweeping, mopping, dusting and moving furniture. a total of 3271 steps today!!
emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/9/13 12:35 P

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emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/9/13 9:11 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/8/13 8:29 P

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emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/8/13 10:09 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/7/13 9:25 P

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one hour - elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
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68
FELINA's Photo FELINA Posts: 13,578
12/7/13 10:04 A

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walking, wii tennis

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/6/13 9:24 P

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emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
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68
FELINA's Photo FELINA Posts: 13,578
12/6/13 9:18 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/5/13 10:27 A

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Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/5/13 10:04 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/4/13 10:40 A

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Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/4/13 9:32 A

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elliptical, wii tennis

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
12/3/13 10:55 A

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Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
FELINA's Photo FELINA Posts: 13,578
12/3/13 10:50 A

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~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
12/2/13 10:54 P

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I went to the Y

Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 235.0 
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187.5
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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/27/13 11:09 A

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Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
FELINA's Photo FELINA Posts: 13,578
11/27/13 9:26 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/26/13 11:19 A

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Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
FELINA's Photo FELINA Posts: 13,578
11/26/13 9:46 A

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/25/13 12:18 P

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30 min elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
11/24/13 1:31 A

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I'm going to walk and check into the YMCA

Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 235.0 
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250
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/14/13 1:45 P

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elliptical 30 min

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
51
68
QUADCMOM's Photo QUADCMOM Posts: 11,271
11/13/13 8:39 P

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Today I did NOTHING to get fit. emoticon

But I didn't go to the kitchen for food when I was stressing out !!! emoticon

This is big progress for me. emoticon




 current weight: 181.4 
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FELINA's Photo FELINA Posts: 13,578
11/13/13 2:04 P

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/13/13 11:08 A

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emoticon 30 min

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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FELINA's Photo FELINA Posts: 13,578
11/12/13 1:06 P

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LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,658
11/12/13 11:34 A

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Duo peddler for about 10 minutes.

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/12/13 11:03 A

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45 min elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
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68
IRVING666's Photo IRVING666 SparkPoints: (14,194)
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11/11/13 5:41 P

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Today I did 50 min. of aerobic dance and 10 min. of strength training with wrist/ankle weights. I'm starting to prepare for Turkey Day as well by making some healthier recipes for the holiday that I can prepare in advance and freeze for easier prep on the big day. today is cranberry relish that I got from this month's issue of All Recipes. Gobble gobble...(not) =) Alyssa

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Peace be with you


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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 25,105
11/9/13 12:51 P

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60 min on elliptical

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 1.6 
0
17
34
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FELINA's Photo FELINA Posts: 13,578
11/9/13 9:21 A

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~INDYGIRL's Photo ~INDYGIRL Posts: 16,014
11/9/13 4:33 A

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Desk cycle for 21 min

Life is happening now, not 10 pounds from now.

235 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 235.0 
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