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~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
8/24/17 8:50 A

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Noni juice

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

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 Pounds lost: 233.0 
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187.5
250
MZSHERRIEDEE's Photo MZSHERRIEDEE Posts: 308
8/11/17 4:16 P

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Mango slices in my morning smoothie.

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MRS_BOJANGLES's Photo MRS_BOJANGLES Posts: 21
8/5/17 2:26 P

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Lemon in my tea. Instead of Pop.

~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
7/25/17 5:24 A

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Kiwi

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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250
LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,608
7/15/17 2:03 P

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Juicy apples

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 373.5 
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357.55
343.775
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CATIEBELLE's Photo CATIEBELLE Posts: 7,993
7/10/17 8:37 P

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Iced drinks

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 7,993
7/7/17 5:31 P

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Halibut

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
7/6/17 10:05 A

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Goji berries

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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125
187.5
250
POLSKARENIA's Photo POLSKARENIA SparkPoints: (166,716)
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Posts: 9,407
6/14/17 2:54 A

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Fruit

Renia ,
London GMT and Lavalette, France GMT +1



 current weight: 226.0 
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214.5
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
6/13/17 4:51 P

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Eggplant

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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187.5
250
POLSKARENIA's Photo POLSKARENIA SparkPoints: (166,716)
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6/12/17 2:22 A

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Dumbell squats

Renia ,
London GMT and Lavalette, France GMT +1



 current weight: 226.0 
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199
183.5
168
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
6/11/17 6:09 P

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Crunches

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
6/11/17 6:09 P

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Beets

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 16,002
6/11/17 6:09 P

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Apples

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
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