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~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
12/10/16 12:31 P

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Ok, I recant the Halo top. Yuck

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

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~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
11/13/16 3:39 P

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Panko. Usually found in the Oriental section. It's like crumbly stuff you can crush and use to coat chicken, fish, chops... to oven fry.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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POLSKARENIA's Photo POLSKARENIA SparkPoints: (165,285)
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11/1/16 2:13 P

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Courgetti - zucchini noodles raw or lightly stir-fried, great instead of pasta!

Renia ,
London GMT and Lavalette, France GMT +1



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~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
11/1/16 11:51 A

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Halo Top Ice Cream

Some of it, A LOT of it tastes like the real thing, I've heard.
High in protein. Low fat and low carb.
Try it for sure!

Edited by: ~INDYGIRL at: 12/10/2016 (12:32)
Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
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125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
11/1/16 11:49 A

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Find something yummy and healthy? Tell us about it here!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
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