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LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,605
8/28/16 5:00 A

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Thrived!

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 373.5 
385.1
371.325
357.55
343.775
330
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
8/27/16 1:13 P

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Thrived!!!!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,605
8/23/16 11:23 P

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Thrived in accomplishing my goals that I had set for the day. emoticon

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 373.5 
385.1
371.325
357.55
343.775
330
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
8/19/16 4:09 P

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Surviving

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
8/11/16 11:03 A

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Surviving.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
RAINBOW512 Posts: 147
8/9/16 1:20 P

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Struggling with a migraine.

SPEDED2's Photo SPEDED2 Posts: 12,483
8/5/16 9:29 P

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Survived an electromyography with good results.

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 256,818
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
REDHOTANDBLUE's Photo REDHOTANDBLUE Posts: 1,141
7/30/16 11:44 P

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Struggling - off track today but not going to stay there!

Every day is another chance to get it right.


 current weight: 326.0 
375
316.25
257.5
198.75
140
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
7/25/16 3:16 A

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Struggling with pain

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
SPEDED2's Photo SPEDED2 Posts: 12,483
7/20/16 10:54 P

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survived ~ excessive heat warnings and had to be in and out of the heat all day. emoticon

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 256,818
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
7/17/16 5:46 A

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Thrived!!!!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DSJB9999's Photo DSJB9999 Posts: 5,850
7/16/16 1:22 A

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Still thriving emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
SPEDED2's Photo SPEDED2 Posts: 12,483
7/15/16 11:37 P

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Thrived ~ youngest daughter and husband visiting from South Dakota.

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 256,818
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DSJB9999's Photo DSJB9999 Posts: 5,850
7/14/16 6:59 A

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Thriving emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
SPEDED2's Photo SPEDED2 Posts: 12,483
7/14/16 12:21 A

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survived ~ several big storms ~ 3 doctors' appointments

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 256,818
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DSJB9999's Photo DSJB9999 Posts: 5,850
7/9/16 1:58 A

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Great news Beth, I am THRIVING today too x

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
7/8/16 12:17 P

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Thriving today

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
7/7/16 4:04 A

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Thrived big time!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DSJB9999's Photo DSJB9999 Posts: 5,850
7/5/16 2:58 A

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struggling but will be back!

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
SPEDED2's Photo SPEDED2 Posts: 12,483
7/4/16 9:20 P

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Thrived ~ I'm better and back on track.

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 256,818
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DSJB9999's Photo DSJB9999 Posts: 5,850
6/30/16 4:44 P

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a little surviving today, am SO FED UP OF THIS RAIN!

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/30/16 8:50 A

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Sorry you got sick...

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
SPEDED2's Photo SPEDED2 Posts: 12,483
6/29/16 6:16 P

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Survived ~ cantelope for breakfast on Monday ~ sick since then. Ugh!

Jeanne ~ Mid-MO

Pray for Peace!

Co-Leader: Official 'Eat Up, Slim Down' Challenge

http://www.sparkpeople.com/myspark/gro
ups_individual.asp


Total SparkPoints: 256,818
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/29/16 7:19 A

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I feel rather thrive like this morning- very motivated.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/28/16 4:38 P

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Thrived as I'm eating very healthy today despite pain and being exhausted... Working on upping my vitamin intake.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
JANISMKW's Photo JANISMKW Posts: 1,329
6/27/16 10:23 P

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Survived... 2 hrs. taking my son to an appointment, 4 hrs. taking my mother to her doctor, then 2 hrs. going to my pulmonologist. My breathing is still "coarse" and I'm coughing all the time, day and night from my asthma following bronchitis.

 Pounds lost: 47.2 
0
27.5
55
82.5
110
DSJB9999's Photo DSJB9999 Posts: 5,850
6/27/16 3:02 A

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Thriving thankfully x

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/26/16 4:02 P

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Struggling today as I don't feel good, but my plan is intact. No mess ups.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
DSJB9999's Photo DSJB9999 Posts: 5,850
6/25/16 9:52 A

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Still thriving emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/24/16 5:07 P

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Between Survive and Thrive today.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
FLRED12's Photo FLRED12 Posts: 10,084
6/23/16 10:55 P

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I never watch the TV news, it is just too depressing.

Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DSJB9999's Photo DSJB9999 Posts: 5,850
6/21/16 11:06 A

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Sunday I struggled but since then I have thrived thankfully.

Hope you feel better soon Beth x

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/21/16 8:26 A

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Yesterday I struggled. Very fear centered day. I'm not sure if it was due to depression and anxiety or the reality of the state of the world.

I cuddled my bunny. I took my anxiety medicine for my extreme cases and went to bed.

Today I think I'm somewhere between survive and thrive. I'm feeling more empowered and less helpless. Now if I can avoid ALL forms of news, well, except those about bettering health.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
PIANOMOMOFTHREE's Photo PIANOMOMOFTHREE SparkPoints: (48,287)
Fitness Minutes: (38,232)
Posts: 280
6/18/16 9:13 P

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Today I thrived due to a lack of energy. I just didn't want to do it. I know that's not the right mind-set. I know I want to adopt a healthier lifestyle for forever. It wasn't a horrible day; I held my ground, just with poor choices.

Lisa - Pianomomofthree

2 Timothy 1:8 ~He has saved us and called us
with a holy calling, not according to our works,
but according to His own purpose and grace,
which was given to us in Christ Jesus before time began.

1 Timothy 1:12-17

Isaiah 26:7-13


 Pounds lost: 0.0 
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12.5
25
37.5
50
JANISMKW's Photo JANISMKW Posts: 1,329
6/18/16 8:06 P

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I survived multiple sources of major stress plus illness and pain.

In church I prayed for my self-centered fear and my will to be removed and replaced withTrust in Jesus, knowledge of God's will, and help from the Holy Spirit to have the power to carry it out, whatever it is. I immediately felt peace.

 Pounds lost: 47.2 
0
27.5
55
82.5
110
KITTYF54's Photo KITTYF54 Posts: 7,845
6/18/16 6:50 P

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I Struggled with the desire to eat foods that I know will make me feel bad, make my carpal tunnel flare or make me feel Exhausted. I still want them. I still want them.

Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


 current weight: 273.6 
291
268.25
245.5
222.75
200
DSJB9999's Photo DSJB9999 Posts: 5,850
6/18/16 1:36 P

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I survived temptation today and need to keep it that way! emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/18/16 11:26 A

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Post one of the three and why you think you Survived, Thrived, or Struggled.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
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