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~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
4/26/15 6:22 P

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chill

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

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 current weight: 233.7 
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
4/20/15 11:27 A

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be tired but push

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
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324.5
256.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
3/29/15 12:22 P

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vent

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
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324.5
256.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
3/23/15 11:17 A

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Be a little nervous and just think

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
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 current weight: 233.7 
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256.75
189
SGAR36's Photo SGAR36 Posts: 349
3/15/15 7:31 P

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Today it is OKAY to DANCE like nobody's watching. emoticon

 current weight: 289.0 
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LOSIE78's Photo LOSIE78 SparkPoints: (332)
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3/14/15 11:27 A

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Relax without feeling guilty about it.

Nothing changes if nothing changes.


 current weight: 315.0 
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3/11/15 10:10 A

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Do what my body can do. Enjoy this day.

~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
3/5/15 1:46 A

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That is soooo right!

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
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189
SMARTIN77's Photo SMARTIN77 Posts: 433
3/3/15 11:04 A

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say "no" to unsolicited advice.



GORDON66's Photo GORDON66 Posts: 1,637
2/22/15 6:23 P

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...to be happy - no matter what.

Leslie

XXXOOOXXX

 current weight: 175.0 
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2/22/15 5:09 P

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To rest.

SGAR36's Photo SGAR36 Posts: 349
2/22/15 11:12 A

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To take breaks between my workout, stretch, get water, sit. Its ok to do what my body can do. emoticon

 current weight: 289.0 
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155
SGAR36's Photo SGAR36 Posts: 349
2/12/15 1:32 P

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Love me no matter what size or weight I am. emoticon

 current weight: 289.0 
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SGAR36's Photo SGAR36 Posts: 349
2/11/15 8:07 P

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To let the world know I am out of the 300 # club, I weight is now 295, released a total of 6 pounds, within 14 days. Thank you all for care, love, and support, and I am giving everyone, in my sparked world a Giant HUG. emoticon May God continue to bless you.

SW 340
LW 301
CW 295
GW 155


 current weight: 289.0 
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293.75
247.5
201.25
155
SGAR36's Photo SGAR36 Posts: 349
2/8/15 1:46 P

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Forgive people who do not understand, their little jokes about my weight hurt. emoticon

 current weight: 289.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
2/6/15 5:15 P

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talk to myself

Edited by: ~INDYGIRL at: 2/6/2015 (17:15)
Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
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1/27/15 12:37 P

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To rest after my daughters wedding this last weekend.

2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,094
1/20/15 10:18 A

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Take a free day from exercise; work will be very active.
Have worked out last four days and my body is saying, "Let me rest."

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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1/20/15 9:23 A

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Enjoy an evening out with a very special person, our adopted son.

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1/13/15 8:48 A

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To stay in, -19 degrees with a wind chill of -34. Keep moving indoors today.

WANDARAE's Photo WANDARAE Posts: 23
1/12/15 1:12 P

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Yeah! More pictures. That's what I miss, pictures tell us what it was like back when. Without them, who will know of our struggles and victories?

Wanda
Pr 16:5, "Every one that is proud in heart is an abomination to the LORD:"


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1/12/15 9:22 A

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Smile at everyone you see. Patting yourself on the back even if you messed up on your eating plan.

NAESREALITY's Photo NAESREALITY Posts: 1,337
1/6/15 2:01 P

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Forgive myself for eating like a maniac at the salad bar last night!

Neeta (CST) Texas

Scarlet Dragons, BL Winter Challenge
Go, Under Dawgs! Fall 2019 - 5% Challenge









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NAESREALITY's Photo NAESREALITY Posts: 1,337
1/3/15 8:15 A

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Eat a piece of my 9 year old daughters Birthday cake at her party. ( A small piece!)

Neeta (CST) Texas

Scarlet Dragons, BL Winter Challenge
Go, Under Dawgs! Fall 2019 - 5% Challenge









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27
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ICECUB's Photo ICECUB Posts: 23,582
12/4/14 7:03 P

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WALK IN THE RAIN

NEVER GIVE UP!! EASTERN TIME


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~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
12/4/14 9:28 A

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lift light weights

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
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392.25
324.5
256.75
189
NKTLBOYD's Photo NKTLBOYD SparkPoints: (11,218)
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11/16/14 11:34 P

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take pictures of myself

Let's try this thing again

and again

and again

as many times as it takes to get it right

***Tina


 current weight: 247.0 
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ICECUB's Photo ICECUB Posts: 23,582
11/13/14 6:47 P

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SLOW DOWN AND TAKE IT EASY.

NEVER GIVE UP!! EASTERN TIME


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11/13/14 11:16 A

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have a slow and restful day

~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
11/3/14 9:22 A

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be tired and take it easier

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
460
392.25
324.5
256.75
189
CHERIJ16's Photo CHERIJ16 Posts: 3,316
10/30/14 12:29 P

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Take it easy until my headache goes away.

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ICECUB's Photo ICECUB Posts: 23,582
10/28/14 10:23 P

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RELAX WHILE SPARKING

NEVER GIVE UP!! EASTERN TIME


 current weight: 215.0 
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CHERIJ16's Photo CHERIJ16 Posts: 3,316
10/7/14 10:40 A

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sit quietly and enjoy my morning cup of decaf

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~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
10/6/14 9:32 A

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Take a bath in spa products and chill

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
460
392.25
324.5
256.75
189
CD8658467 SparkPoints: (0)
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8/25/14 8:51 A

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Accept my zero weight loss from the past week and learn from my successes and failures.

~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
8/25/14 8:01 A

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eat a lean cuisine because life is not a perfect eating pitch

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
460
392.25
324.5
256.75
189
CD13354694 SparkPoints: (127,061)
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8/24/14 10:27 P

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Stop obsessing about the scale emoticon

DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
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8/21/14 11:41 P

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Not worry about things and grieve.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


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8/21/14 9:10 A

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Spend money on a bathing suit and cover-up that will help me feel more confident.

~INDYGIRL's Photo ~INDYGIRL Posts: 16,489
8/19/14 8:49 P

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Eat something because I really really want it

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 233.7 
460
392.25
324.5
256.75
189
CD14779940 SparkPoints: (35,003)
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8/11/14 10:41 A

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Take one step at a time.

CHERIJ16's Photo CHERIJ16 Posts: 3,316
8/11/14 1:37 A

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read my new book

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8/7/14 5:45 P

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play with grandchild

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7/30/14 2:38 P

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rest emoticon

CHERIJ16's Photo CHERIJ16 Posts: 3,316
7/27/14 10:22 A

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to have a piece of my birthday cake!

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7/22/14 11:43 A

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Shop

SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,563
7/14/14 11:56 A

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change in weight daily

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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7/14/14 9:40 A

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Enjoy the cool temps.

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7/7/14 11:46 A

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enjoy the moment

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7/4/14 2:03 P

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enjoy family and friend. HAPPY4TH OF JULY emoticon emoticon

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