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CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/18/13 10:43 A

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Shopping and rearranging things in my home.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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GLORYB83's Photo GLORYB83 Posts: 66,328
1/18/13 10:06 A

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getting back to Curves

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.


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CD13435655 Posts: 528
1/18/13 4:20 A

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going on a hike.

~INDYGIRL's Photo ~INDYGIRL Posts: 16,509
1/18/13 2:41 A

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walking

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
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 current weight: 245.0 
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NETTYBREAD's Photo NETTYBREAD Posts: 1,221
1/18/13 2:38 A

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emoticon

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



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CRAZYWIG's Photo CRAZYWIG Posts: 33
1/17/13 10:59 A

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30 minutes elliptical done!

NANNYMMP Posts: 4
1/16/13 4:22 P

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walking 30 minutes

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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Posts: 12,993
1/16/13 4:15 P

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emoticon 45 minutes cycling on the stationary!!!

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/16/13 9:28 A

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House cleaning.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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Posts: 12,993
1/15/13 9:44 P

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vacuuming and 60 minutes on the stationary bike!! emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 192,870
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TIKITAMI's Photo TIKITAMI Posts: 985
1/15/13 2:01 P

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Treadmill and serious cleaning!

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NANNYMMP Posts: 4
1/15/13 12:11 P

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Walking for 30 minutes...

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SMARTIN77's Photo SMARTIN77 Posts: 433
1/15/13 10:58 A

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kicking butt with Jillian Michaels.
www.youtube.com/watch?v=FTT4W8ygJ7w

(I can't do the whole workout yet, but it's something to work towards!)

Edited by: SMARTIN77 at: 1/15/2013 (10:58)


CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/15/13 9:35 A

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Dabcing.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
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79.5
119.25
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2BEEFIT's Photo 2BEEFIT SparkPoints: (50,520)
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1/15/13 7:58 A

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I am going to jump on the treadmill.

I am tired of lying to myself. I am ready to set boundaries and own my life. I want to treat myself like the treasure I am.

2beefit= Jane


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JASMINEBASHEA's Photo JASMINEBASHEA Posts: 300
1/14/13 7:25 P

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Dance to Mandisa!

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/14/13 3:23 P

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emoticon 30 minutes of spinning to music after my asthma treatment!! emoticon Praise the Lord my God in Heaven!! Hallelujah......

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 192,870
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CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/14/13 2:32 P

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Exercise to a video.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
STALEYK's Photo STALEYK SparkPoints: (319,460)
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1/14/13 4:34 A

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WOW! A cruise ship! That should be fun! Today I'm working out in the AM and heading to CURVES after work!

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WILSONWR's Photo WILSONWR Posts: 10,241
1/14/13 2:00 A

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Doing some walking on a cruise ship! See you when we return!

Bill
San Antonio, TX
Central Standard Time


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/13/13 7:12 P

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emoticon emoticon I'm using a excercise bike!!! emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 192,870
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CD10018622 Posts: 10,531
1/13/13 11:49 A

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Getting on the exercise bike. I am t-h-i-s close to my 500 fitness mins this month. Gotta do it!

WILSONWR's Photo WILSONWR Posts: 10,241
1/13/13 8:42 A

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Going for a long walk.

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
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CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/12/13 11:10 A

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Dong house work.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
WILSONWR's Photo WILSONWR Posts: 10,241
1/12/13 8:19 A

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Get at least 60 minutes of exercise in today, with at least 30 minutes on the elliptical trainer.

Bill
San Antonio, TX
Central Standard Time


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180
CD13435655 Posts: 528
1/11/13 2:43 P

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going on a hike with my boyfriend and then pushing myself to still go on a jog tonight.

WILSONWR's Photo WILSONWR Posts: 10,241
1/11/13 11:55 A

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walking later today.

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
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CD10018622 Posts: 10,531
1/10/13 1:13 P

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Have a trip to the city today. I hope there will be a place at the MRI building where I can walk while waiting for DH.

WILSONWR's Photo WILSONWR Posts: 10,241
1/10/13 8:14 A

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Clearing brush at the ranch

Bill
San Antonio, TX
Central Standard Time


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
1/9/13 1:44 P

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raking and battening down the hatches before the cold and storm arrive

A goal without a plan is just a wish.


CD10018622 Posts: 10,531
1/9/13 1:11 P

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Continue my exercise routine and my work on getting the living area put back in order now that the Christmas Decor is put away.

CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/9/13 9:31 A

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house cleaning.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
WILSONWR's Photo WILSONWR Posts: 10,241
1/9/13 8:29 A

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Working at our ranch (filling feeders, clearing brush, etc.)

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
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AHAVAH123's Photo AHAVAH123 Posts: 1,651
1/8/13 3:50 P

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working out and cleaning

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CD10018622 Posts: 10,531
1/8/13 1:57 P

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I pushed to a goal for fitness yesterday, so today I am resting, but I will do at least one of my routines exercise sessions, and I am working to get my living room in order today.

CD3876543 Posts: 2,383
1/8/13 1:53 P

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I went to the gym and got a little walking in.

WILSONWR's Photo WILSONWR Posts: 10,241
1/8/13 8:48 A

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Trying to fit in some type of exercise between 3 different appointments (and it's raining...).

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
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196.75
180
CD13449074 Posts: 2,461
1/7/13 9:50 P

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walking

CD5072311 Posts: 2,983
1/7/13 1:43 P

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Walking to the store and back...about 1.5 miles.
emoticon

Done...and just finished an hour of housework! emoticon

Edited by: CD5072311 at: 1/7/2013 (18:34)
CRAZYWIG's Photo CRAZYWIG Posts: 33
1/7/13 11:24 A

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Completed 30 mins on the elliptical.

CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/7/13 10:08 A

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I'm dancing to the electric slide. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
CD3876543 Posts: 2,383
1/7/13 8:44 A

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I did yoga, ran for 60 minutes, and I will take a walk later.

WILSONWR's Photo WILSONWR Posts: 10,241
1/7/13 7:35 A

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Elliptical and working in yard.

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
247
230.25
213.5
196.75
180
CD13449074 Posts: 2,461
1/6/13 10:33 P

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Dancing

CD3876543 Posts: 2,383
1/6/13 6:54 P

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Working out at the gym and taking my daughter to the park.

CD13443516 Posts: 55
1/6/13 6:11 P

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Taking a walk.

CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/6/13 5:12 P

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exercising to a video.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
CD10018622 Posts: 10,531
1/6/13 3:35 P

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Finding my Rest! I be tired.

WILSONWR's Photo WILSONWR Posts: 10,241
1/6/13 10:01 A

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Getting on the elliptical for 30 minutes and walking for at least 30 minutes.

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
247
230.25
213.5
196.75
180
CD10018622 Posts: 10,531
1/5/13 4:52 P

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I am being pretty lazy today. Woke up too early! But I have one of my cardio-strength-stretch sessions done and will get another done later. I am also going to have to get up shortly and get the guest bed and bath ready. Just found out DD1 and DGD1 will be here tonight.


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