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-RESAMARIE's Photo -RESAMARIE Posts: 2,372
2/4/13 3:20 A

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I did not have any fries and replaced them with mixed veggies when we went out to eat on Sunday. I do really like oven roasted fresh potatoes.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


 Pounds lost: 18.0 
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56ROSE's Photo 56ROSE Posts: 15,170
2/3/13 10:17 A

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1) I use olive oil more often for baking and cooking in general.

2) I love whole grains... breads, pasta, etc. I eat them daily.

3) I eat red meat less often... maybe once a week when we eat out.

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 182.5 
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SOPHIEMAE2007's Photo SOPHIEMAE2007 Posts: 10,915
2/3/13 9:54 A

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I have given up potato chips and doing pretty good about. If I get some it is usually at Subway, so it is a small bag rather than a big bag from a store. I wanted some yesterday, but didn't let the urge take over!! Pop as been a little harder.

Kim

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 Pounds lost: 31.0 
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CAPECODBABE's Photo CAPECODBABE Posts: 5,589
2/3/13 9:01 A

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I gave up potato chips - only had them once this year.

It's a biggie for me.

xoxo elle~


 Pounds lost: 26.0 
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-RESAMARIE's Photo -RESAMARIE Posts: 2,372
2/3/13 8:44 A

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1. I have had my olives consistently since I cannot eat fish
2. Lots of water all day
3. Meditation and happy thought are consuming my life better
emoticon

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


 Pounds lost: 18.0 
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