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3/20/19 7:56 A

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3/19- done and breakfast so far for today



DIET-Did I Eat That





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3/19/19 10:53 P

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351 Maintenance Weeks
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3/19/19 11:30 A

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19 March yes

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3/19/19 11:00 A

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3/18- yes, and so far today- breakfast & snack



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3/18/19 12:16 P

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yes

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3/18/19 10:45 A

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breakfast so far



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3/18/19 8:51 A

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Yes on 18 March

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3/18/19 8:20 A

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3/17- yes



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3/16/19 9:50 P

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Yes up to 16 March

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3/16/19 6:49 P

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yes, I've been tracking all week



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3/11/19 7:53 A

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Yes

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3/11/19 7:13 A

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Sun- yes and goals met- Cal 1108, Carbs 148 g, Fat 40 g, Pro 63, Sodium 1380 mg and Fiber 18 g



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3/11/19 6:55 A

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Yes

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3/10/19 7:10 P

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Yes

"BOBBI"


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2/3/19 6:00 A

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no, I will track today



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2/3/19 1:01 A

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Yes

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2/2/19 8:32 P

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Amy
Awesome A Team, 5% Challenge
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My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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2/2/19 4:07 A

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2/2/19 1:45 A

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Amy
Awesome A Team, 5% Challenge
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Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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2/1/19 6:42 A

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Yes

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2/1/19 6:34 A

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not yet, I'll have to log yesterday's intake....



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2/1/19 5:37 A

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Yes

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1/31/19 9:55 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/31/19 9:18 A

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Yes

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1/30/19 10:15 P

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Yes

Amy
Awesome A Team, 5% Challenge
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Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/30/19 8:20 A

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Yes

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1/30/19 7:23 A

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I have to go back & finish yesterday. and add breakfast for today



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1/29/19 8:54 P

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Yes for January 29

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1/28/19 12:20 P

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breakfast & lunch so far



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1/27/19 11:13 P

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Yes, I did.

•*¨) ? ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.?
¸.•*¨) ? ¸.•*¨)? ....."Bobbi"
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.? (Have a great and blessed day)


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1/26/19 6:34 A

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No, I'll have to start again on Sunday, I do good up to Wed, then I get so darn busy, no excuse but even when I write in my journal, It's written up to Wed. morning and then nothing



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1/25/19 9:21 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/24/19 8:59 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/23/19 7:00 A

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for once I am tracking again



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1/22/19 9:41 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
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1/15/19 10:39 P

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Yes.. I love to track

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1/7/19 8:14 A

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logged breakfast so far



DIET-Did I Eat That





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1/6/19 1:46 A

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/5/19 11:22 A

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Chickadeegrammy-Marge or Grammy


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1/4/19 11:29 P

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Yes


Are mornings the only time you can come here and track?

Edited by: AMYRCMK at: 1/4/2019 (23:30)
Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/4/19 7:22 A

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I can get breakfast logged, but the rest of the day is iffy



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1/4/19 12:13 A

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Yes. Tracking is what keeps me accountable.

Jo Ann


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1/3/19 10:45 P

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/3/19 12:55 A

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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1/2/19 1:45 P

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breakfast & lunch done



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1/1/19 10:42 A

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yes





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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1/1/19 8:10 A

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breakfast- done



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12/31/18 6:57 P

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yes





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/31/18 6:02 P

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yes



DIET-Did I Eat That





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12/31/18 8:15 A

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I did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/31/18 12:50 A

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
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12/28/18 9:43 P

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
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12/28/18 7:09 A

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yes



DIET-Did I Eat That





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12/27/18 11:23 P

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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12/26/18 9:17 P

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I did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/26/18 5:36 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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12/26/18 11:53 A

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yes






“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/26/18 8:02 A

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partially listed my food



DIET-Did I Eat That





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I did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/25/18 1:17 A

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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12/24/18 12:26 P

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Sure did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/24/18 12:43 A

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Amy
Awesome A Team, 5% Challenge
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Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
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MNGDOV's Photo MNGDOV Posts: 20,577
12/23/18 1:48 P

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I did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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12/23/18 12:49 A

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
JANICEONE1's Photo JANICEONE1 SparkPoints: (203,519)
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12/22/18 2:57 P

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partially



DIET-Did I Eat That





Habit-breakers=Weaners





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MNGDOV's Photo MNGDOV Posts: 20,577
12/22/18 10:36 A

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yes





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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12/21/18 10:59 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
MNGDOV's Photo MNGDOV Posts: 20,577
12/21/18 1:38 P

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Sure did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (203,519)
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12/21/18 6:19 A

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no I was too tired when I got home from work last night



DIET-Did I Eat That





Habit-breakers=Weaners





 March Minutes: 957
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AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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Posts: 15,967
12/20/18 11:08 P

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
MNGDOV's Photo MNGDOV Posts: 20,577
12/20/18 11:12 A

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I did





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
12/20/18 12:48 A

Community Team Member

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Yes

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
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