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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
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9/8/17 9:45 A

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9/8/17 9:22 A

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FBS=113

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


640 Days since:  I gave up smoking
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ARTJAC's Photo ARTJAC Posts: 143,971
9/8/17 1:48 A

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6.2

JACQUE

LONGWARRY

AUSTRALIA


level 25
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ADKISTLER's Photo ADKISTLER SparkPoints: (538,312)
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9/7/17 10:04 P

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110

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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NORASPAT's Photo NORASPAT Posts: 56,826
9/7/17 9:06 P

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FBS 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (183,237)
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9/7/17 12:15 P

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132

Jan

Pacific NW Time Zone PDT



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CHRYS00's Photo CHRYS00 Posts: 265
9/7/17 10:23 A

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Fbs 76 emoticon emoticon

It took me more then 30 years to find myself buried under everyone else's expectations, and I will never again let another person tell me who I am not.


 current weight: 278.0 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (71,616)
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9/7/17 9:24 A

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FBS=129 :(

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


640 Days since:  I gave up smoking
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487
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
Fitness Minutes: (236,817)
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9/7/17 9:22 A

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97..

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PYNETREE's Photo PYNETREE Posts: 9,519
9/7/17 8:51 A

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FBG 127

Cloudy,overcast...so not a bright day, but not raining. emoticon

If it's to be, It's up to ME!


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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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9/7/17 6:27 A

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FBS 75

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ARTJAC's Photo ARTJAC Posts: 143,971
9/7/17 1:36 A

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6.2

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
CHRYS00's Photo CHRYS00 Posts: 265
9/6/17 10:00 P

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82

It took me more then 30 years to find myself buried under everyone else's expectations, and I will never again let another person tell me who I am not.


 current weight: 278.0 
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333.75
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251.25
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ADKISTLER's Photo ADKISTLER SparkPoints: (538,312)
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Posts: 68,110
9/6/17 9:37 P

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
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185.5
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (183,237)
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9/6/17 5:44 P

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133

Jan

Pacific NW Time Zone PDT



 current weight: 211.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
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9/6/17 3:24 P

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PYNETREE's Photo PYNETREE Posts: 9,519
9/6/17 11:42 A

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FBG 120

Made many vegetable soup yesterday, and since it is raining emoticon and I can't battle weeds, I've decided it's a lazy day!

If it's to be, It's up to ME!


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (71,616)
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9/6/17 9:16 A

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FBS=113

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


640 Days since:  I gave up smoking
0
162
325
487
650
NORASPAT's Photo NORASPAT Posts: 56,826
9/6/17 8:59 A

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
JANICEONE1's Photo JANICEONE1 SparkPoints: (225,912)
Fitness Minutes: (89,060)
Posts: 43,561
9/6/17 6:41 A

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129



DIET-Did I Eat That





Habit-breakers=Weaners





 November Minutes: 768
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ARTJAC's Photo ARTJAC Posts: 143,971
9/6/17 1:16 A

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6.4

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
NORASPAT's Photo NORASPAT Posts: 56,826
9/5/17 10:51 P

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FBS 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
ADKISTLER's Photo ADKISTLER SparkPoints: (538,312)
Fitness Minutes: (408,627)
Posts: 68,110
9/5/17 9:25 P

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102

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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JIMA64's Photo JIMA64 Posts: 21,912
9/5/17 2:59 P

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Today, tuesday 107

Never quit dreaming.


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9/5/17 2:10 P

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126



DIET-Did I Eat That





Habit-breakers=Weaners





 November Minutes: 768
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CHRYS00's Photo CHRYS00 Posts: 265
9/5/17 12:19 P

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100

It took me more then 30 years to find myself buried under everyone else's expectations, and I will never again let another person tell me who I am not.


 current weight: 278.0 
375
333.75
292.5
251.25
210
SASSY-NAK's Photo SASSY-NAK SparkPoints: (71,616)
Fitness Minutes: (8,770)
Posts: 8,607
9/5/17 10:26 A

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Mon - 103
Tue - 113

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


640 Days since:  I gave up smoking
0
162
325
487
650
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
Fitness Minutes: (236,817)
Posts: 160,431
9/5/17 8:54 A

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99..

 current weight: 196.0 
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PYNETREE's Photo PYNETREE Posts: 9,519
9/5/17 7:39 A

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FBG 132

emoticon Watch for Crossing Guards out there today, and students, emoticon School starts back! emoticon

If it's to be, It's up to ME!


 Pounds lost: 88.0 
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,912)
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9/5/17 6:41 A

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126



DIET-Did I Eat That





Habit-breakers=Weaners





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ARTJAC's Photo ARTJAC Posts: 143,971
9/5/17 2:05 A

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6.2

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
NORASPAT's Photo NORASPAT Posts: 56,826
9/4/17 10:43 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
ADKISTLER's Photo ADKISTLER SparkPoints: (538,312)
Fitness Minutes: (408,627)
Posts: 68,110
9/4/17 9:48 P

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147

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CHRYS00's Photo CHRYS00 Posts: 265
9/4/17 5:03 P

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88

It took me more then 30 years to find myself buried under everyone else's expectations, and I will never again let another person tell me who I am not.


 current weight: 278.0 
375
333.75
292.5
251.25
210
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
Fitness Minutes: (236,817)
Posts: 160,431
9/4/17 2:51 P

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93..

 current weight: 196.0 
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PYNETREE's Photo PYNETREE Posts: 9,519
9/4/17 10:43 A

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FBG 138 on Labor Day 2017 emoticon

If it's to be, It's up to ME!


 Pounds lost: 88.0 
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,912)
Fitness Minutes: (89,060)
Posts: 43,561
9/4/17 7:00 A

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140



DIET-Did I Eat That





Habit-breakers=Weaners





 November Minutes: 768
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ARTJAC's Photo ARTJAC Posts: 143,971
9/4/17 1:06 A

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5.9

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
NORASPAT's Photo NORASPAT Posts: 56,826
9/3/17 10:29 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
ADKISTLER's Photo ADKISTLER SparkPoints: (538,312)
Fitness Minutes: (408,627)
Posts: 68,110
9/3/17 8:36 P

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC Posts: 143,971
9/3/17 8:06 P

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5.9

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
Fitness Minutes: (236,817)
Posts: 160,431
9/3/17 2:26 P

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99..

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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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9/3/17 1:44 P

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Post Breakfast 97

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PYNETREE's Photo PYNETREE Posts: 9,519
9/3/17 10:26 A

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FBG 144

emoticon

If it's to be, It's up to ME!


 Pounds lost: 88.0 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (183,237)
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9/3/17 10:21 A

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120

Jan

Pacific NW Time Zone PDT



 current weight: 211.0 
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,912)
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Posts: 43,561
9/3/17 5:59 A

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119



DIET-Did I Eat That





Habit-breakers=Weaners





 November Minutes: 768
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ARTJAC's Photo ARTJAC Posts: 143,971
9/3/17 1:25 A

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5.8

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
NORASPAT's Photo NORASPAT Posts: 56,826
9/2/17 10:25 P

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FBS 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
ARTJAC's Photo ARTJAC Posts: 143,971
9/2/17 9:03 P

Community Team Member

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5.8

JACQUE

LONGWARRY

AUSTRALIA


level 25
781,514 SparkPoints
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,838)
Fitness Minutes: (236,817)
Posts: 160,431
9/2/17 3:50 P

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97..

 current weight: 196.0 
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