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6/19/18 2:43 A

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6/18/18 10:37 P

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FBS 120

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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6/18/18 2:19 P

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142



DIET-Did I Eat That





Habit-breakers=Weaners





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6/18/18 12:57 P

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6/18/18 9:15 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
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6/18/18 2:15 A

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6/18/18 12:19 A

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104

"Bobbi"
"I've lost-102 lbs. so far" (Woohoo)


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AMYSUZEQ's Photo AMYSUZEQ Posts: 6,097
6/17/18 11:41 P

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134

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




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FBS 127

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
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6/17/18 1:58 P

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90..

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6/16/18 9:48 P

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
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6/16/18 11:05 A

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#100

"Bobbi"
"I've lost-102 lbs. so far" (Woohoo)


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6/16/18 8:17 A

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91..

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6/16/18 6:04 A

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147



DIET-Did I Eat That





Habit-breakers=Weaners





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6/15/18 10:04 P

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FBS 115 and I am weary doing yard work but I love the flowers they are so nice. emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
AMYSUZEQ's Photo AMYSUZEQ Posts: 6,097
6/15/18 11:21 A

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FBS: 122

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
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6/15/18 8:55 A

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96...

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6/15/18 6:13 A

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150 emoticon



DIET-Did I Eat That





Habit-breakers=Weaners





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6/14/18 11:45 P

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6/14/18 10:26 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
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6/14/18 10:04 A

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141



DIET-Did I Eat That





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6/14/18 9:30 A

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116

Jan

Pacific NW Time Zone PDT



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6/14/18 9:20 A

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FBS=120

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
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6/14/18 8:51 A

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92..

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6/14/18 8:06 A

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FBS 134

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


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6/14/18 2:12 A

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6/13/18 11:03 P

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FBS 35

I am taking medication but it has to be that for a while. I was usually around under 100, it is depressing with it to get that high..
Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
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18
27
36
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6/13/18 10:16 P

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105

Jan

Pacific NW Time Zone PDT



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AMYSUZEQ's Photo AMYSUZEQ Posts: 6,097
6/13/18 6:32 P

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FBS: 112

Edited by: AMYSUZEQ at: 6/13/2018 (18:32)
Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
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6/13/18 3:17 P

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87..

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6/13/18 5:46 A

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142



DIET-Did I Eat That





Habit-breakers=Weaners





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6/13/18 12:25 A

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6/12/18 10:39 P

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 SparkPoints: (176,931)
Fitness Minutes: (63,940)
Posts: 30,109
6/12/18 5:30 P

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145



DIET-Did I Eat That





Habit-breakers=Weaners





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102

Jan

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6/12/18 9:24 A

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FBS=122

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
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6/12/18 8:33 A

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86..

 current weight: 196.0 
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6/11/18 10:48 P

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FBS 113

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
AMYSUZEQ's Photo AMYSUZEQ Posts: 6,097
6/11/18 5:33 P

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120

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (146,859)
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6/11/18 9:40 A

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122

Jan

Pacific NW Time Zone PDT



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6/11/18 9:20 A

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Sun = 109
Mon = 114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
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75
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
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6/11/18 8:08 A

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91..

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6/11/18 6:38 A

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129



DIET-Did I Eat That





Habit-breakers=Weaners





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6/10/18 8:11 P

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (511,701)
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6/10/18 7:39 P

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6/10/18 4:50 P

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131

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
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Posts: 155,810
6/10/18 3:05 P

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94..

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6/10/18 6:34 A

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119



DIET-Did I Eat That





Habit-breakers=Weaners





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6/10/18 2:12 A

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6/9/18 11:34 P

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
AMYSUZEQ's Photo AMYSUZEQ Posts: 6,097
6/9/18 6:34 P

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FBS: 132

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
Fitness Minutes: (205,504)
Posts: 155,810
6/9/18 8:10 A

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94..

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6/8/18 10:54 P

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FBS 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
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ARTJAC's Photo ARTJAC SparkPoints: (511,701)
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6/8/18 9:07 P

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6.2

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6/8/18 8:19 A

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94..

 current weight: 196.0 
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6/8/18 12:35 A

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6.0

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
BHOLT_63's Photo BHOLT_63 SparkPoints: (3,380)
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6/7/18 12:19 P

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"107"

"Bobbi"
"I've lost-102 lbs. so far" (Woohoo)


 current weight: 318.0 
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6/7/18 10:33 A

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95..

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6/7/18 9:51 A

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100

THE LORD ALSO WILL BE A REFUGE FOR THE OPPRESSED, A REFUGE IN TIMES OF TROUBLE.

PSALMS 9:9



Pat from the east coast


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6/7/18 9:36 A

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FBS=120

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
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ARTJAC's Photo ARTJAC SparkPoints: (511,701)
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6/7/18 1:27 A

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FBS 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
Fitness Minutes: (205,504)
Posts: 155,810
6/6/18 9:39 A

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98..

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6/6/18 9:22 A

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FBS: 82

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
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6/6/18 9:18 A

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FBS=132....too high

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
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6/6/18 6:56 A

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124



DIET-Did I Eat That





Habit-breakers=Weaners





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6/6/18 12:42 A

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5.8

level 25
511,701 SparkPoints
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
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6/5/18 2:59 P

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98..

 current weight: 196.0 
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257.75
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209.25
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6/5/18 12:44 P

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#103

"Bobbi"
"I've lost-102 lbs. so far" (Woohoo)


 current weight: 318.0 
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6/5/18 11:08 A

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130



DIET-Did I Eat That





Habit-breakers=Weaners





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6/5/18 9:29 A

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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6/5/18 9:08 A

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FBS=124

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
0
37
75
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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (115,534)
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6/5/18 9:01 A

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144 sugars were doing really good until l ran across raisinets. emoticon

THE LORD ALSO WILL BE A REFUGE FOR THE OPPRESSED, A REFUGE IN TIMES OF TROUBLE.

PSALMS 9:9



Pat from the east coast


 current weight: 165.8 
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6/5/18 1:19 A

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level 25
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6/4/18 10:42 P

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FBS 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
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6/4/18 12:26 P

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96..

 current weight: 196.0 
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257.75
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209.25
185
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6/4/18 10:07 A

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FBS: 77

Amy, Crystal Tigersís, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
SASSY-NAK's Photo SASSY-NAK SparkPoints: (59,118)
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6/4/18 9:10 A

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FBS=107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


120 Days since:  I gave up smoking
0
37
75
112
150
JANICEONE1's Photo JANICEONE1 SparkPoints: (176,931)
Fitness Minutes: (63,940)
Posts: 30,109
6/4/18 6:28 A

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135



DIET-Did I Eat That





Habit-breakers=Weaners





 June Minutes: 883
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6/3/18 11:31 P

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5.6

level 25
511,701 SparkPoints
NORASPAT's Photo NORASPAT Posts: 53,217
6/3/18 10:39 P

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FBS 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (502,788)
Fitness Minutes: (205,504)
Posts: 155,810
6/3/18 2:23 P

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96..

 current weight: 196.0 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 SparkPoints: (176,931)
Fitness Minutes: (63,940)
Posts: 30,109
6/3/18 11:32 A

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131



DIET-Did I Eat That





Habit-breakers=Weaners





 June Minutes: 883
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48.75
97.5
146.25
195
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