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CHRISTINEBWD's Photo CHRISTINEBWD Posts: 25,203
12/28/16 8:53 P

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Thank you so much for always posting these great links! And yes we are pretty speedy! LOL

Christine
*Sparkling* since January 23, 2014

Do not fear death so much, but rather the inadequate life. Bertolt Brecht
WWW.fitbit.com/user/5MJF6D


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WHITE-GREEN's Photo WHITE-GREEN Posts: 3,104
12/28/16 6:31 A

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Thank you for sharing. Very interesting.

Goal for november: to avoid sugar & evening snacks.


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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
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Posts: 24,282
12/27/16 8:27 P

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I saw and fixed the link (boy you were fast at seeing this page)


Edited by: DS9KIE at: 12/28/2016 (07:01)
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
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12/27/16 5:33 P

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Could you remove "https://" from the link? It won't open as posted. Thanks!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
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CHRISTINEBWD's Photo CHRISTINEBWD Posts: 25,203
12/27/16 5:33 P

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The link won't work with the "s" on the http in spark people.

Christine
*Sparkling* since January 23, 2014

Do not fear death so much, but rather the inadequate life. Bertolt Brecht
WWW.fitbit.com/user/5MJF6D


 current weight: 6.0  over
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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
Fitness Minutes: (301,103)
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12/27/16 5:29 P

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Top 3 Diabetes Myths, Busted: Fruit, Starchy Vegetables, and Blood Glucose

www.forksoverknives.com/top-3-diabet
es
-myths-busted-fruit-starchy-vegetablR>es-blood-glucose/


Edited by: DS9KIE at: 12/27/2016 (17:35)
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 166
0
1125
2250
3375
4500
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