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JAZZEJR's Photo JAZZEJR SparkPoints: (486,834)
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12/7/16 9:53 A

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Really good article -- emoticon

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


 current weight: 140.0 
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ZIPITUP's Photo ZIPITUP Posts: 10,122
12/5/16 9:27 A

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Great info!

~Em~

I always say that eating a plant based diet is the secret weapon of enhanced athletic performance. ~ Rich Roll

"A sense of humor...is superior to any religion so far devised."
~Tom Robbins, Jitterbug Perfume

PEACE~PLANTS

Reaching weight goal and staying healthy on a cruelty free plant based vegan lifestyle



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LGIOWA's Photo LGIOWA SparkPoints: (138,498)
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12/4/16 7:06 P

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Thanks for this post!

 current weight: -1.0  under
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