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JAZZEJR's Photo JAZZEJR Posts: 19,716
12/7/16 9:53 A

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Really good article -- emoticon

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


 current weight: 142.0 
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LETSGOPLAY's Photo LETSGOPLAY Posts: 10,986
12/5/16 9:27 A

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Great info!

~Em~
"We should all be eating fruits and vegetables as if our lives depend on it - because they do."
Dr. Michael Greger

"Run when you can, walk if you have to, crawl if you must; just never give up."
~ Dean Karnazes


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LGIOWA's Photo LGIOWA SparkPoints: (150,576)
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12/4/16 7:06 P

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Thanks for this post!

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