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CD12431907 SparkPoints: (0)
Fitness Minutes: (1,055)
Posts: 587
5/14/12 9:13 P

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My allocated calories are: 1200-1550

May 1 -
May 2 -
May 3 -
May 4 -
May 5 -
May 6 -
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May 10 -
May 11 -
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May 14 - 1365 burned 214
May 15 - 1488 burned 259
May 16 - 1462 burned 151
May 17 - 1521 burned 131
May 18 - 1424 burned 81
May 19 - 1362 burned 171
May 20 -
May 21 -
May 22 - 1270 burned 159
May 23 - 1222 burned 162
May 24 -
May 25 - 1426 burned 151
May 26 -
May 27 -
May 28 -
May 29 -
May 30 -
May 31 -


Edited by: CD12431907 at: 5/24/2012 (20:59)
SANDRALUVSLON's Photo SANDRALUVSLON SparkPoints: (0)
Fitness Minutes: (45,414)
Posts: 783
5/4/12 9:14 A

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My allocated calories are: 1660 - 2010
May 1 - 1716 (burnt 606)
May 2 - 1656 (burnt 667)
May 3 - 1839 (burnt 642)
May 4 - 1859 (burnt 586)
May 5 - 2050 (burnt 698)
May 6 - 1926 (burnt 760)
May 7 - 1804 (burnt587)
May 8 - 1926
May 9 - 1829 ( burnt 480)
May 10 - 1971(burnt 587)
May 11 - 1368 (burnt 606) Didn't sleep well and went to bed extremely early.
May 12 - 1627 (burnt 694)
May 13 - 2010 (burnt 802)
May 14 - 1882 (burnt 620)
May 15 - 1729 (burnt 518)
May 16 - 1617 (burnt 294)
May 17 - 1859 (burnt 326)
May 18 - 1860
May 19 - 2075 (415) OOPS
May 20 - 1793 (581)
May 21 - 1744 (529)
May 22 - 1842 (burnt 580)
May 23 - 1700 (burnt 288)
May 24 - 2287 (burnt 500) extra hungry I guess
May 25 - 1828 (burnt 119)
May 26 - 2182 (burnt 83) birthday party
May 27 - 1540 (burnt 572)
May 28 -
May 29 -
May 30 -
May 31 -




Edited by: SANDRALUVSLON at: 5/28/2012 (09:55)
A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.


 Pounds lost: 6.0 
0
7.5
15
22.5
30
PARENN1969 SparkPoints: (0)
Fitness Minutes: (3,417)
Posts: 1
5/3/12 9:15 P

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ok, I'll give this try, but I am leaving for Jamaica on May 12th, 2012 with no access to SP.

May 1 -1223
May 2 - 1286
May 3 - 1246
May 4 -
May 5 -
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May 31 -


 Pounds lost: 11.0 
0
11
22
33
44
CD10728413 Posts: 900
5/3/12 10:49 A

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My allocated calories are: 1200-1550

May 1 - 1153
May 2 - 1283
May 3 - 1323
May 4 -583
May 5 -1083
May 6 -621 (52)
May 7 -1346
May 8 -1336(31)
May 9 -2078
May 10 -1607 (138)
May 11 -1311
May 12 -1364 (119)
May 13 -1725
May 14 -1876
May 15 -1224 (179)
May 16 -1259
May 17 -1553
May 18 -1613
May 19 -1360 (109)
May 20 -1512 (87)
May 21 -1085
May 22 -1786(157)
May 23 -1588 (173)
May 24 -1999 (130)
May 25 -1,235
May 26 - 1352 (107)
May 27 - 1217 (61)
May 28 - 1515 (184)
May 29 - 1258(168)
May 30 -1149
May 31 -1464(202)

Edited by: CD10728413 at: 6/1/2012 (13:34)
YICHE12's Photo YICHE12 Posts: 43,408
5/2/12 6:54 P

Community Team Member

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I'm starting this month quite badly because I feel unwell. The only food I feel like eating is yogurt and cold food. I hope I feel better sooner than later!

My allocated calories are: 1430 to 1850

May 1 - 2115 (burnt 841)
May 2 - 1894 (burnt 115)
May 3 - 1786 (burnt 775)
May 4 - 1821 (burnt 722)
May 5 - 2206
May 6 - 1941 (burnt 244)
May 7 - 1723 (burnt 1224)
May 8 - no records today
May 9 - 1715
May 10 - 1070 (burnt 629)
May 11 - 1826 (burnt 774)
May 12 - 1152
May 13 - 1653
May 14 - 1454 (burnt 468)
May 15 - 1782 (burnt 939)
May 16 - 1575 (burnt 1327)
May 17 - 1438 (burnt 348)
May 18 - 1958 (burnt 282)
May 19 - 2037 (burnt 171)
May 20 - no records for today
May 21 - 1802 (burnt 356)
May 22 - 1603 (burnt 1051)
May 23 - 1837
May 24 - 1617 (burnt 778)
May 25 - 2184 (burnt 1447)
May 26 - no records for today
May 27 - no food records (burnt 173)
May 28 - 1407 (burnt 877)
May 29 - 2003 (burnt 1279)
May 30 - 1671 (burnt 697)
May 31 - 1757 (burnt 350)


Edited by: YICHE12 at: 5/31/2012 (19:21)
Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall into Winter 2019 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





 current weight: 147.7 
184
168
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136
120
ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (28,612)
Fitness Minutes: (18,954)
Posts: 632
5/2/12 3:21 P

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May 1 - 1296, burnt 770
May 2 - 1200, burnt 219
May 3 -
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May 5 -
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Time Zone Eastern Team Zone


 current weight: 127.0 
139
134.5
130
125.5
121
CD3994064 SparkPoints: (0)
Fitness Minutes: (20,299)
Posts: 1,409
5/2/12 8:50 A

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My allocated calories are: 1260 to 1610


May 1 - 1379, burnt 567
May 2 - 1301, burnt 551
May 3 - 1501, burnt 265
May 4 - 1536, burnt 353
May 5 - 1307, burnt 551
May 6 - 1356, burnt 397
May 7 - 1135, burnt 618
May 8 - 1097, burnt 264 - not really feeling 100% the last couple of days
May 9 - 1515, burnt 286
May 10 - 1376, burnt 506
May 11 - 1516, burnt 308
May 12 - 1353, burnt 264
May 13 - 1236, burnt 286
May 14 - 1356, burnt 264
May 15 - 1296, burnt 245
May 16 - 1394, burnt 757
May 17 - 1440, burnt 606
May 18 - 1452, burnt 346
May 19 - 1382, burnt 890
May 20 - 1494, burnt 260
May 21 - 1522, burnt 562
May 22 - 1346, burnt 411
May 23 - 1665, burnt 714
May 24 -
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May 26 -
May 27 -
May 28 -
May 29 -
May 30 -
May 31 -



Edited by: CD3994064 at: 5/24/2012 (08:13)
4KWALK's Photo 4KWALK SparkPoints: (0)
Fitness Minutes: (48,637)
Posts: 5,422
5/1/12 6:58 P

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May 1 - 1827 burned 570
May 2 -
May 3 -
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You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


 February Minutes: 0
0
55
110
165
220
CD4382497 Posts: 7,634
5/1/12 1:07 P

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May1- 1,135 (burnt) 363
May 2 -
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Edited by: CD4382497 at: 5/1/2012 (17:36)
YICHE12's Photo YICHE12 Posts: 43,408
5/1/12 12:48 P

Community Team Member

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Do you find it useful to keep track of your calorie intake and those that are burnt? I know that it affects me very much. Personally speaking, it makes me try a tad harder to reach my goals. Come on, join up!

Please copy and paste the information below and return to your original reply and edit your input. We can do this!

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Edited by: YICHE12 at: 5/3/2012 (18:31)
Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall into Winter 2019 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





 current weight: 147.7 
184
168
152
136
120
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