Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
7/2/08 5:12 P

My SparkPage
Send Private Message
Grilled Meatloaf Patties
Newsletter March 2001 pg.7

These are made on the George Foreman grill.

12 oz. lean ground beef
1/4 c. finely chopped onion
3/4 oz. dried , fine bread crumbs
1/4 c. reduced sodium tomato juice
1/8 t. black pepper

Combine all in a large bowl. Using a 1/2 cup measure as a guide,
form 4 patties. Lightly spray the GF grill. Arrange the patties on
grill. Close lid and grill for 5 min. Serve hot as is or place on
hamburger buns. Serves 4

147 cal.,7gm fat, 0gm fiber

diabetic exchanges are: 2 Meat & 1/2 Starch
4 WW pts

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
Thousand Island and Ranch Dressing 12/13/2017 5:14:31 PM
ANYTHING FROM SCRATCH 9/27/2017 3:58:10 PM
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM
MAIN DISHES / CASSEROLES 3/23/2017 6:09:08 PM

Related Topics: Best and Worst Meat Choices  

Thread URL:

Review our Community Guidelines