Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
7/2/08 4:42 P

My SparkPage
Send Private Message
Loose Meat Fajitas

16 oz. extra lean ground sirloin beef or turkey breast
1 cup coarsely chopped green pepper
1 cup coarsely chopped onion
2 tsp. Jo's Loose Meat Seasoning or any meat seasoning
8 (6-inch) flour tortillas,warmed
1 cup chunky salsa (mild,medium or hot)
1 cup finely shredded lettuce
1/2 cup Land O Lakes no-fat sour cream

In a large skillet sprayed with butter-flavored spray, brown meat
for 5 minutes. Stir in green pepper, onion and Jo's Loose Meat
Seasoning. Continue cooking for 5 minutes or just until vegetables
start to soften. For each fajita, spoon a full 1/4 cup meat mixture
into center of a warm tortilla, top with 2 TBSP. salsa, 2 TBSP
lettuce and 1 TBSP sour cream; then roll up.
Serve at once.

Serves 8

HE: 1 1/2 Pr, 1 Br, 1 Ve, 15 OC

213 calories, 5g Fa, 16g Pr, 26g Ca, 274mg So, 43mg Cl, 2g Fi

DIABETIC EXCHANGES: 1 1/2 Meat, 1 Starch, 1 Vegetable

August 2003 newsletter

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
Marlene Koch Recipes I Tried-Part 2 4/9/2017 4:23:58 PM
English muffin bread 10/20/2017 3:32:19 PM
MAIN DISHES / CASSEROLES 3/23/2017 6:09:08 PM
Baked Oatmeal 2/5/2017 9:44:41 PM
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM

Related Topics: Best and Worst Meat Choices  

Thread URL:

Review our Community Guidelines