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MOMMY445's Photo MOMMY445 SparkPoints: (594,969)
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7/15/19 6:29 P

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i treated myself to a new bathing suit

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CAROL_31649731's Photo CAROL_31649731 Posts: 9,604
7/10/19 6:34 P

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I did some stretching...felt really good

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers - Summer Challenge
BLC39 Minion Cadets - Summer Challenge

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

"There is no diet that will do what eating healthy does."
THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/24/19 10:35 A

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Mediated and ate a healthy breakfast

Carrie


 current weight: 170.0 
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THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/23/19 2:16 P

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Meditated this morning

Carrie


 current weight: 170.0 
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NEWVINE's Photo NEWVINE SparkPoints: (351,393)
Fitness Minutes: (312,672)
Posts: 15,785
6/18/19 1:38 P

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Walked

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/17/19 10:23 A

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I put some time aside yesterday to exercise.

Carrie


 current weight: 170.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 53,634
6/11/19 9:30 A

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Worked on jig saw puzzle

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
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THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/10/19 10:54 A

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I exceeded my water goal, did my stretches and met my calories yesterday day

Carrie


 current weight: 170.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 53,634
6/7/19 10:21 A

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Chilled out in Lazy Boy last night

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
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-5
THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/6/19 11:19 A

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I made all my phone calls that I had to

Carrie


 current weight: 170.0 
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SKCASON's Photo SKCASON Posts: 9,142
6/5/19 10:29 P

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Tuesday ~ another walk
Wednesday ~ walked and I went back to the gym today

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 0.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 53,634
6/5/19 10:36 A

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Walked with Scarlett

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
NEWVINE's Photo NEWVINE SparkPoints: (351,393)
Fitness Minutes: (312,672)
Posts: 15,785
6/4/19 4:15 P

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Went for a walk.

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/4/19 11:09 A

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Yesterday I did so organized my clothes

Carrie


 current weight: 170.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 53,634
6/4/19 8:45 A

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Lots of walking w/GDog

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
SKCASON's Photo SKCASON Posts: 9,142
6/3/19 10:16 P

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Monday ~ went walking with my friends

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Favorite movie quote
"Never Give Up! Never Surrender!"


 Pounds lost: 0.0 
0
10.6
21.2
31.8
42.4
NEWVINE's Photo NEWVINE SparkPoints: (351,393)
Fitness Minutes: (312,672)
Posts: 15,785
6/3/19 9:42 A

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Worked in my garden.

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 53,634
6/3/19 9:33 A

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Sunday = I did stretching exercise

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
THEEXERCISER's Photo THEEXERCISER Posts: 13,993
6/3/19 12:25 A

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I ate my freggies today

Carrie


 current weight: 170.0 
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CAROL_31649731's Photo CAROL_31649731 Posts: 9,604
6/2/19 4:11 P

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What did you do today "JUST FOR YOU" ... It can be as simple as watching TV, walking in the sun, picking flowers or spending time with a friend. Think special me-time activity.

What did you do that was fun today?
What did you do that was good for your health?

What did you do "JUST FOR YOU"


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers - Summer Challenge
BLC39 Minion Cadets - Summer Challenge

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

"There is no diet that will do what eating healthy does."
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