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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/30/18 8:51 A

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/29/18 04.00 / 61.39
11/27/18 06.00 / 57.39
11/25/18 07.30 / 51.39
11/22/18 03.11 / 44.09
11/20/18 04.00 / 40.98
11/17/18 07.00 / 36.98
11/13/18 04.01 / 29.95
11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 866.78

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/27/18 6:24 P

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/27/18 06.00 / 57.39
11/25/18 07.30 / 51.39
11/22/18 03.11 / 44.09
11/20/18 04.00 / 40.98
11/17/18 07.00 / 36.98
11/13/18 04.01 / 29.95
11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/25/18 11:32 P

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/25/18 07.30 / 51.39
11/22/18 03.11 / 44.09
11/20/18 04.00 / 40.98
11/17/18 07.00 / 36.98
11/13/18 04.01 / 29.95
11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/20/18 8:55 P

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/20/18 04.00 / 40.98
11/17/18 07.00 / 36.98
11/13/18 04.01 / 29.95
11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/18/18 8:19 A

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/17/18 07.00 / 36.98
11/13/18 04.01 / 29.95
11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/14/18 7:48 A

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/13/18 04.01 / 29.95
11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/10/18 2:06 P

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/10/18 03.13 / 25.94
11/08/18 03.10 / 22.81
11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/6/18 11:43 P

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18

11/06/18 03.00 / 19.71
11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/5/18 8:57 A

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18


11/04/18 13.60 / 16.71 Raleigh City of Oaks HM
11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,246
11/2/18 7:44 A

Community Team Member

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November Goals 75- 100 Miles emoticon

Raleigh City of Oaks Half Marathon 11/4/18



11/01/18 03.11 / 03.11

2018 YTD 805.39

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 3.4  over
5
2.5
0
-2.5
-5
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,247
11/1/18 5:14 P

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Track your goals here and share your progress!
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Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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