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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,224
4/30/15 12:46 P

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Goal April Miles - 50 - 75 Total April 65.85 YTD 188.35

04/28/15 07.11/ 65.85
04/25/15 11:64/ 58.74
04/23/15 07:50/ 47.10
04/21/15 05.34/ 39.60
04/19/15 03.50/ 34.26
04/12/15 13.10/30.76
04/07/15 05:43/17.66
04/05/15 07.16/12.23
04/02/15 05.07/05.07
04/01/15 00.00/00.00

YTD Total 2015 miles - 122.5



Edited by: SUNSHINEYOURWAY at: 5/31/2015 (11:53)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 4.8  over
5
2.5
0
-2.5
-5
GEMLADYONE's Photo GEMLADYONE SparkPoints: (224,998)
Fitness Minutes: (142,809)
Posts: 7,448
4/30/15 12:31 P

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April goals - Get back to running 3 x a week....March mileage goal 40 miles....won't make it, but have to have a goal!

04/01: 3.1 miles
04/12: 5.0 miles
04/17: 3.1 miles
04/21: 3.1 miles
04/25: 3.1 miles
04/30: 3.1 miles


YTD miles as of March 31: 60.4
April miles: 20.5

Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,224
4/25/15 12:32 P

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Goal April Miles - 50 - 75

04/28/15 07.11/ 65.85
04/25/15 11:64/ 58.74
04/23/15 07:50/ 47.10
04/21/15 05.34/ 39.60
04/19/15 03.50/ 34.26
04/12/15 13.10/30.76
04/07/15 05:43/17.66
04/05/15 07.16/12.23
04/02/15 05.07/05.07
04/01/15 00.00/00.00

YTD Total 2015 miles - 122.5



Edited by: SUNSHINEYOURWAY at: 4/30/2015 (12:46)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 4.8  over
5
2.5
0
-2.5
-5
GEMLADYONE's Photo GEMLADYONE SparkPoints: (224,998)
Fitness Minutes: (142,809)
Posts: 7,448
4/25/15 11:03 A

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April goals - Get back to running 3 x a week....March mileage goal 40 miles....won't make it, but have to have a goal!

04/01: 3.1 miles
04/12: 5.0 miles
04/17: 3.1 miles
04/21: 3.1 miles
04/25: 3.1 miles


YTD miles as of March 31: 60.4
April miles: 17.4

Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,224
4/23/15 11:27 A

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Goal April Miles - 50 - 75

04/24/15 11:64/ 58.74
04/23/15 07:50/ 47.10
04/21/15 05.34/ 39.60
04/19/15 03.50/ 34.26
04/12/15 13.10/30.76
04/07/15 05:43/17.66
04/05/15 07.16/12.23
04/02/15 05.07/05.07
04/01/15 00.00/00.00

YTD Total 2015 miles - 122.5



Edited by: SUNSHINEYOURWAY at: 4/25/2015 (12:32)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 4.8  over
5
2.5
0
-2.5
-5
GEMLADYONE's Photo GEMLADYONE SparkPoints: (224,998)
Fitness Minutes: (142,809)
Posts: 7,448
4/21/15 7:25 P

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April goals - Get back to running 3 x a week....March mileage goal 40 miles....won't make it, but have to have a goal!

04/01: 3.1 miles
04/12: 5.0 miles
04/17: 3.1 miles
04/21: 3.1 miles


YTD miles as of March 31: 60.4
April miles: 14.3


Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
GEMLADYONE's Photo GEMLADYONE SparkPoints: (224,998)
Fitness Minutes: (142,809)
Posts: 7,448
4/17/15 11:23 P

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April goals - Get back to running 3 x a week....March mileage goal 40 miles....won't make it, but have to have a goal!

04/01: 3.1 miles
04/12: 5.0 miles
04/17: 3.1 miles


YTD miles as of March 31: 60.4
April miles: 11.2

Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
GEMLADYONE's Photo GEMLADYONE SparkPoints: (224,998)
Fitness Minutes: (142,809)
Posts: 7,448
4/12/15 1:08 P

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April goals - Get back to running 3 x a week....March mileage goal 40 miles....won't make it, but have to have a goal!

04/01: 3.1 miles
04/12: 5.0 miles


YTD miles as of March 31: 60.4
April miles: 6.2

Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,224
4/5/15 5:38 P

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Goal April Miles - 100

04/23/15 07:50/ 47.10
04/21/15 05.34/ 39.60
04/19/15 03.50/ 34.26
04/12/15 13.10/30.76
04/07/15 05:43/17.66
04/05/15 07.16/12.23
04/02/15 05.07/05.07
04/01/15 00.00/00.00

YTD Total 2015 miles - 122.5



Edited by: SUNSHINEYOURWAY at: 4/23/2015 (11:27)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 R


 current weight: 4.8  over
5
2.5
0
-2.5
-5
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (488,722)
Fitness Minutes: (162,196)
Posts: 12,246
4/2/15 1:30 P

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Track your Goals here and share your progress!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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