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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,138
4/1/15 9:13 P

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Run 75 miles 2500 Fitness Minutes 200,000 Steps

3/31/15 05.25/78.85
3/29/15 12.00/73.60
3/26/15 06.20/61.60
3/24/15 04.04/55.49
3/22/15 10.45/51.45
3/19/15 05:00/41:00
3/17/15 06.00/36.00
3/15/15 11.50/30.00
3/12/15 05.40/18.50
3/10/15 03.80/13.10
3/08/15 09.30/09.30
3/01/15 00.00/00.00



Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring
10/06/18 Race 13.1 Fall
11/04/18 Raleigh City of Oaks HM
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 Rock N Roll Raleigh Half Mar


 current weight: 2.6  over
5
2.5
0
-2.5
-5
GEMLADYONE's Photo GEMLADYONE SparkPoints: (218,616)
Fitness Minutes: (142,404)
Posts: 7,391
3/29/15 10:19 A

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March goals - Get back to running 3 x a week....March mileage goal 40 miles....trying again.

03/06: 3.1 miles
03/08: 3.1 miles
03/10: 3.1 miles
03/16: 3.1 miles
03/18: 3.1 miles
03/21: 5.0 miles
03/29: 3.1 miles


YTD miles as of Feb 28th: 36.8
March miles: 23.6


Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,138
3/22/15 9:38 P

Community Team Member

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Run 75 miles 2500 Fitness Minutes 200,000 Steps

3/31/15 05.25/78.85
3/29/15 12.00/73.60
3/26/15 06.20/61.60
3/24/15 04.04/55.49
3/22/15 10.45/51.45
3/19/15 05:00/41:00
3/17/15 06.00/36.00
3/15/15 11.50/30.00
3/12/15 05.40/18.50
3/10/15 03.80/13.10
3/08/15 09.30/09.30
3/01/15 00.00/00.00


Edited by: SUNSHINEYOURWAY at: 4/1/2015 (21:12)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring
10/06/18 Race 13.1 Fall
11/04/18 Raleigh City of Oaks HM
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 Rock N Roll Raleigh Half Mar


 current weight: 2.6  over
5
2.5
0
-2.5
-5
GEMLADYONE's Photo GEMLADYONE SparkPoints: (218,616)
Fitness Minutes: (142,404)
Posts: 7,391
3/21/15 11:32 A

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March goals - Get back to running 3 x a week....March mileage goal 40 miles....trying again.

03/06: 3.1 miles
03/08: 3.1 miles
03/10: 3.1 miles
03/16: 3.1 miles
03/18: 3.1 miles
03/21: 5.0 miles


YTD miles as of Feb 28th: 36.8
March miles: 20.5

Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
GEMLADYONE's Photo GEMLADYONE SparkPoints: (218,616)
Fitness Minutes: (142,404)
Posts: 7,391
3/18/15 7:17 P

My SparkPage
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March goals - Get back to running 3 x a week....March mileage goal 40 miles....trying again.

03/06: 3.1 miles
03/08: 3.1 miles
03/10: 3.1 miles
03/16: 3.1 miles
03/18: 3.1 miles


YTD miles as of Feb 28th: 36.8
March miles: 15.5

Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
GEMLADYONE's Photo GEMLADYONE SparkPoints: (218,616)
Fitness Minutes: (142,404)
Posts: 7,391
3/16/15 7:46 P

My SparkPage
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March goals - Get back to running 3 x a week....March mileage goal 40 miles....trying again.

03/06: 3.1 miles
03/08: 3.1 miles
03/10: 3.1 miles
03/16: 3.1 miles


YTD miles as of Feb 28th: 36.8
March miles: 12.4


Alie in Florida - Eastern Daylight Time (GMT-5)

Leader - Awesome A Team 5% Challenge 2013 - 2017
BLC24-34 - Powerful Prism Panthers

Argue for your limitations, and sure enough, they're yours.- Richard Bach



 current weight: 14.2  over
15
7.5
0
-7.5
-15
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,138
3/2/15 11:21 A

Community Team Member

My SparkPage
Send Private Message
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Run 75 miles 2500 Fitness Minutes 200,000 Steps

3/22/15 10.45/51.45
3/19/15 05:00/41:00
3/17/15 06.00/36.00
3/15/15 11.50/30.00
3/12/15 05.40/18.50
3/10/15 03.80/13.10
3/08/15 09.30/09.30
3/01/15 00.00/00.00


Edited by: SUNSHINEYOURWAY at: 3/22/2015 (21:38)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring
10/06/18 Race 13.1 Fall
11/04/18 Raleigh City of Oaks HM
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
11/05/17 Raleigh City of Oaks HM 2:10:27

Completed 2016 Races:

*04/10/2016 Rock N Roll Raleigh Half Mar


 current weight: 2.6  over
5
2.5
0
-2.5
-5
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (464,518)
Fitness Minutes: (162,196)
Posts: 12,234
3/1/15 5:12 P

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Share your goals with us and track your progress here.

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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