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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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1/7/14 1:33 A

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yum

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THE SALAD IS THE MAIN DISH


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LIV2RIDE's Photo LIV2RIDE Posts: 6,230
1/6/14 5:34 P

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All the changes sound great. I think I could easily add some greens and heat….YUMMY!

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
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1/6/14 2:34 P

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After reading all the replies about your delicious soup, I made a similar version by adding curry powder. At the end, I added some baby spinach. Delicious!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
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“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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JEANNIE0312's Photo JEANNIE0312 Posts: 2,096
1/6/14 8:15 A

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I will make this tonight!!

HEY YA'LL !!!!


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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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1/5/14 10:50 P

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Thanks. Looks great! I love fresh garlic in the winter in soups so I will use all 6. Thank goodness DH loves garlic too huh? I will follow the recipe the first time. Then I may add a jalapeno or 2 for a little kick. Or a serrano or 2. I just love to improvise in the kitchen. emoticon

Ruth

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SHIVAMOON Posts: 3,588
1/5/14 5:16 P

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That looks delicious! I need to get celery and a potato.

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CHOOSINGHEALTHY SparkPoints: (29,092)
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1/5/14 4:50 P

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Sounds just like one I made yesterday. Lentil soup is excellent!

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PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
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1/5/14 3:45 P

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Yum! Perfect cold weather fare!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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1/5/14 3:24 P

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emoticon that sounds perfect for supper tomorrow. I'm out of lentils or I would make it this afternoon.

Boni
Co-Leader Vegan Fitness and Nutrition

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LIV2RIDE's Photo LIV2RIDE Posts: 6,230
1/5/14 2:13 P

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Here is the soup I made today. Perfect for a cold snowy day.

4 c lentils rinsed and drained (I only had 3 cups of green and red.)
32 oz veggie broth
2 c water
1 med onion diced
2 c carrots sliced
1/2 c celery
28 oz diced tomatoes (I only used one 14 oz can)
1 large potato
4-6 cloves garlic (I only used 2)
2-3 bay leaves
1/2 t salt
1/2 t pepper

Put it all in a large stock pot on the stove and simmer for a few hours. I put it on at 10am and ate it at 1pm. I also kept adding water as needed so that it all didn't cook out.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

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