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KRYS210's Photo KRYS210 Posts: 77,452
10/5/19 9:23 A

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For October, that means helping your kids develop healthy fitness and eating habits to last a lifetime.

Here are 31 daily tips that will each help you do just that! Click below to download and print your October calendar. (You need Adobe Acrobat Reader to download this PDF.)

Krys (EST)
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose
*Leader - Fabulous & Fit Weight Club
*Leader - Pre-Diabetic Sparkers
*Leader - Georgia

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