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LIKINMENOW's Photo LIKINMENOW Posts: 51,476
4/10/15 6:45 A

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Glad you like it.

Edited by: LIKINMENOW at: 4/10/2015 (06:45)
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CJBAGGINS's Photo CJBAGGINS Posts: 33,381
4/9/15 7:39 P

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Great article. Thanks for posting the link!

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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LIKINMENOW's Photo LIKINMENOW Posts: 51,476
4/9/15 11:34 A

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The good news is that eliminating sugar from your diet is not only doable, but it has both immediate and long-term benefits. If you’re ready for change, use these four simple, research-backed shifts to break free of sugar dependence and reclaim a clear mind.

Shift 1: Understand your addiction
Shift 2: Make a clean break
Shift 3: Boost your brain naturally by exercising
Shift 4: Let "80/20" work for you--don't have to be perfect.
Shift 5: Basic Detox Plan

for more details: deliciousliving.com/nutrition/how-ki
ck
-your-sugar-addiction-life?page=1


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