Group photo
Author:
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/31/10 12:35 P

Send Private Message
Reply
Should we start a June thread?

I'm not really inclined too.

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
5/24/10 3:50 P

My SparkPage
Send Private Message
Reply
Been in a logging funk not been doing it, have however been eating well and exercising properly.

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/21/10 10:28 A

Send Private Message
Reply
5/21 to 5/24
OCEAN

5/20
DIDN'T LOG FOOD :(

MY GOAL IS TO GET BACK TO LOGGING BOTH ON TUESDAY!

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/20/10 9:31 A

Send Private Message
Reply
5/19
DID NOT LOG MY FOOD :(

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/19/10 12:10 P

Send Private Message
Reply
5/18
Eaten 2,010
BMR* 1,993
Exercise 295
Total Burned 2,288
Differential -278

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/18/10 11:44 A

Send Private Message
Reply
5/17
Eaten 1,636
BMR* 2,008
Exercise 888
Total Burned 2,896
Differential -1,260

5/16
Logged fitness, but not food.

5/15
Logged fitness, but not food.

5/14
Eaten 2,040
BMR* 2,008
Exercise 871
Total Burned 2,879
Differential -839

5/13
Eaten 2,178
BMR* 2,008
Exercise 799
Total Burned 2,807
Differential -629

5/12
Logged fitness, but not food.

5/11
Eaten 3,748
BMR* 2,009
Exercise 348
Total Burned 2,357
Differential +1,391

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
MEGANC1988's Photo MEGANC1988 Posts: 1,642
5/16/10 12:28 P

My SparkPage
Send Private Message
Reply
5/15
Eaten 2,318
BMR* 1,936
Exercise 896
Total Burned 2,832
Differential -514

 current weight: 189.0 
189
173
157
141
125
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
5/13/10 6:29 P

My SparkPage
Send Private Message
Reply
5/12
WATER -10
F&V -7
CALS IN -1755
CALS OUT -415

5/13
WATER -10
F&V -7
CALS IN -1799
CALS OUT -392


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
5/12/10 7:08 P

My SparkPage
Send Private Message
Reply
Starting with yesterday as I have NOT been logging but have been keeping track and doing good just not computer wise.

5/11
WATER -10
F&V -6
CALS IN -1702
CALS OUT -514

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/11/10 10:16 A

Send Private Message
Reply
5/10
Eaten 2,638
BMR* 1,999
Exercise 737
Total Burned 2,736
Differential -98

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/10/10 10:46 A

Send Private Message
Reply
5/9
Eaten 3,687
BMR* 1,999
Exercise 1,412
Total Burned 3,411
Differential +276

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/7/10 10:31 A

Send Private Message
Reply
5/6
Eaten 2,061
BMR* 1,999
Exercise 962
Total Burned 2,961
Differential -900

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
5/6/10 1:21 P

Send Private Message
Reply
I wrote everything down for the last 5 days in my notebook. Not sure when or if I will have time to enter it all.

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
MEGANC1988's Photo MEGANC1988 Posts: 1,642
5/5/10 11:49 A

My SparkPage
Send Private Message
Reply
Eaten 2,519
BMR* 1,936
Exercise 61
Total Burned 1,997
Differential 522

Not a great day...

 current weight: 189.0 
189
173
157
141
125
MEGANC1988's Photo MEGANC1988 Posts: 1,642
5/4/10 4:18 P

My SparkPage
Send Private Message
Reply
May 3rd
Eaten 1,572
BMR* 1,936
Exercise 61
Total Burned 1,997
Differential -425

 current weight: 189.0 
189
173
157
141
125
MEGANC1988's Photo MEGANC1988 Posts: 1,642
5/3/10 1:14 P

My SparkPage
Send Private Message
Reply
May 2nd
Eaten 1,455
BMR* 1,936
Exercise 419
Total Burned 2,355
Differential -900

 current weight: 189.0 
189
173
157
141
125
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
4/26/10 5:44 P

My SparkPage
Send Private Message
Reply
May 1-7
WATER -
F&V -
CALS IN -
CALS OUT -

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
4/26/10 5:41 P

My SparkPage
Send Private Message
Reply
Good idea, I like this one.

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
4/26/10 12:23 P

Send Private Message
Reply
My goals are:

WATER: 12 F&V: 5 CALS IN: 2000 CALS OUT: 500

WEEK 1:
1 - WATER: F&V: CALS IN: CALS OUT:

WEEK 2:
2 - WATER: F&V: CALS IN: CALS OUT:
3 - WATER: F&V: CALS IN: CALS OUT:
4 - WATER: F&V: CALS IN: CALS OUT:
5 - WATER: F&V: CALS IN: CALS OUT:
6 - WATER: F&V: CALS IN: CALS OUT:
7 - WATER: F&V: CALS IN: CALS OUT:
8 - WATER: F&V: CALS IN: CALS OUT:

WEEK 3:
9 - WATER: F&V: CALS IN: CALS OUT:
10 - WATER: F&V: CALS IN: CALS OUT:
11 - WATER: F&V: CALS IN: CALS OUT:
12 - WATER: F&V: CALS IN: CALS OUT:
13 - WATER: F&V: CALS IN: CALS OUT:
14 - WATER: F&V: CALS IN: CALS OUT:
15 - WATER: F&V: CALS IN: CALS OUT:

WEEK 4:
16 - WATER: F&V: CALS IN: CALS OUT:
17 - WATER: F&V: CALS IN: CALS OUT:
18 - WATER: F&V: CALS IN: CALS OUT:
19 - WATER: F&V: CALS IN: CALS OUT:
20 - WATER: F&V: CALS IN: CALS OUT:
21 - WATER: F&V: CALS IN: CALS OUT:
22 - WATER: F&V: CALS IN: CALS OUT:

WEEK 5:
23 - WATER: F&V: CALS IN: CALS OUT:
24 - WATER: F&V: CALS IN: CALS OUT:
25 - WATER: F&V: CALS IN: CALS OUT:
26 - WATER: F&V: CALS IN: CALS OUT:
27 - WATER: F&V: CALS IN: CALS OUT:
28 - WATER: F&V: CALS IN: CALS OUT:
29 - WATER: F&V: CALS IN: CALS OUT:

WEEK 6:
30 - WATER: F&V: CALS IN: CALS OUT:
31 - WATER: F&V: CALS IN: CALS OUT:

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
4/26/10 12:17 P

Send Private Message
Reply
I know tracking the basics are a little old and not so exicting but we seem to always do our best results when we do track.

So... Let's jump start some weight loss!

Time to get back to the basics.

WATER -
F&V -
CALS IN -
CALS OUT -

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
Page: 1 of (1)  

Report Innappropriate Post

Other Snohomish County, WA Personal Stats & Challenges Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1876x12780x33710951

Review our Community Guidelines