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SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
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1/31/10 11:17 P

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1/31
Eaten 1,532
BMR* 1,995
Exercise 0
Total Burned 1,995
Differential -463

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
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1/31/10 7:55 P

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1/30 Didn't log :O(

1/29 Didn't log :O(

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
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1/30/10 5:19 P

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1/29
Eaten 1,874
BMR* 1,806
Exercise 663
Total Burned 2,469
Differential -595
Cute Pix of Brutus lol

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
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1/29/10 12:00 P

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1/28 Didn't log :O(

Edited by: SCAROUSEL1 at: 1/31/2010 (19:55)
It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
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Posts: 7,224
1/29/10 2:27 A

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Eaten 1,554
BMR* 1,806
Exercise 325
Total Burned 2,131
Differential -577


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/28/10 5:14 P

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1/27
Eaten 1,877
BMR* 1,806
Exercise 596
Total Burned 2,402
Differential -525


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/28/10 11:42 A

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1/27
Eaten 2,068
BMR* 1,995
Exercise 241
Total Burned 2,236
Differential -168

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
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1/27/10 4:34 P

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1/27
Eaten 1,562
BMR* 1,806
Exercise 537
Total Burned 2,343
Differential -781
1/26 -477

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/27/10 12:29 P

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1/26
Eaten 2,081
BMR* 1,995
Exercise 607
Total Burned 2,602
Differential -521

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
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1/25/10 11:52 P

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1/25
Eaten 1,988
BMR* 2,003
Exercise 746
Total Burned 2,749
Differential -761

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/25/10 11:00 P

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Eaten 1,821
BMR* 1,806
Exercise 492
Total Burned 2,298
Differential -477
1/24 -507
1/23 -525

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/25/10 3:00 A

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1/24
Eaten 1,754
BMR* 2,003
Exercise 0
Total Burned 2,003
Differential -249

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
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1/24/10 6:30 P

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1/23
Did not log.

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/23/10 1:15 P

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1/22
Eaten 2,554
BMR* 2,003
Exercise 627
Total Burned 2,630
Differential -76

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/22/10 5:23 P

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1/21
Eaten 1,764
BMR* 1,806
Exercise 596
Total Burned 2,402
Differential -638


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/21/10 11:34 P

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1/21
Eaten 2,141
BMR* 2,003
Exercise 961
Total Burned 2,964
Differential -823

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/21/10 6:10 P

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1/20
Eaten 1,702
BMR* 1,806
Exercise 549
Total Burned 2,355
Differential -653


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/21/10 1:40 P

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1/20
Eaten 1,970
BMR* 2,003
Exercise 286
Total Burned 2,289
Differential -319

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/20/10 7:26 P

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1/19
Eaten 1,582
BMR* 1,806
Exercise 477
Total Burned 2,283
Differential -701
1/18 -153

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/20/10 1:15 P

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1/19
Eaten 2,248
BMR* 2,002
Exercise 546
Total Burned 2,548
Differential -300

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/19/10 10:45 A

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1/18
Eaten 2,089
BMR* 2,003
Exercise 1,067
Total Burned 3,070
Differential -981

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/18/10 5:14 P

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1/17
Eaten 1,932
BMR* 1,806
Exercise 477
Total Burned 2,283
Differential -351

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/18/10 12:09 P

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1/17
Eaten 1,879
BMR* 2,003
Exercise 604
Total Burned 2,607
Differential -728

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/17/10 1:42 P

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1/16 :O(
Eaten 3,214
BMR* 2,003
Exercise 148
Total Burned 2,151
Differential +1,063

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/16/10 10:23 P

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Eaten 1,603
BMR* 1,806
Exercise 559
Total Burned 2,365
Differential -762


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/16/10 7:35 P

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1/15
Eaten 1,871
BMR* 1,806
Exercise 281
Total Burned 2,087
Differential -216


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/16/10 1:25 A

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1/15
Eaten 1,633
BMR* 2,003
Exercise 217
Total Burned 2,220
Differential -587

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/15/10 10:51 A

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1/14
Eaten 1,924
BMR* 2,003
Exercise 714
Total Burned 2,717
Differential -793

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/14/10 10:59 P

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Eaten 1,652
BMR* 1,806
Exercise 328
Total Burned 2,134
Differential -482
1/5- tonight caught up finally
-406
-567
-279
-430
-712
-491
-393
-606
-355


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/13/10 11:17 P

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1/13
Eaten 1,724
BMR* 2,003
Exercise 155
Total Burned 2,158
Differential -434

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/13/10 12:49 P

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1/12
Eaten 1,981
BMR* 2,003
Exercise 534
Total Burned 2,537
Differential -556

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/12/10 12:27 A

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1/11
Eaten 1,791
BMR* 2,037
Exercise 528
Total Burned 2,565
Differential -774

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/10/10 10:53 P

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1/10
Eaten 2,334
BMR* 2,037
Exercise 318
Total Burned 2,355
Differential -21

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/10/10 12:55 P

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1/9
Eaten 2,909
BMR* 2,037
Exercise 1,841
Total Burned 3,878
Differential -969

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/9/10 9:43 A

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1/8
Eaten 1,907
BMR* 2,037
Exercise 233
Total Burned 2,270
Differential -363

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/7/10 11:05 P

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1/7
Eaten 2,177
BMR* 2,037
Exercise 723
Total Burned 2,760
Differential -583

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/7/10 12:44 A

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1/6
Eaten 1,744
BMR* 2,037
Exercise 149
Total Burned 2,186
Differential -442

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/6/10 1:09 A

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1/5
Eaten 1,796
BMR* 1,977
Exercise 625
Total Burned 2,602
Differential -806

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/5/10 6:47 P

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1/4
Eaten 1,876
BMR* 1,806
Exercise 387
Total Burned 2,193
Differential -317
1/3 -516

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/5/10 1:16 P

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1/4
Eaten 1,792
BMR* 1,982
Exercise 458
Total Burned 2,440
Differential -648

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/3/10 11:58 P

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1/3
Eaten 1,846
BMR* 1,982
Exercise 319
Total Burned 2,301
Differential -455

Edited by: SCAROUSEL1 at: 1/4/2010 (10:37)
It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/3/10 6:46 P

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1/2

cals in 1936
cals out 663~70 min cardio
diff - 553

Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (0)
Fitness Minutes: (253,493)
Posts: 30,110
1/3/10 12:15 A

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1/2
Eaten 1,558
BMR* 1,982
Exercise 263
Total Burned 2,245
Differential -687

1/1
Eaten 2,125
BMR* 1,982
Exercise 414
Total Burned 2,396
Differential -271

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


 current weight: 211.8 
213.2
203.65
194.1
184.55
175
WENDI_WA1's Photo WENDI_WA1 SparkPoints: (0)
Fitness Minutes: (82,825)
Posts: 7,224
1/2/10 8:13 P

My SparkPage
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Eaten 1,755
BMR* 1,806
Exercise 504
Total Burned 2,310
Differential -555

12/30 -835
1/1/10 -589


Dance Laugh Sing

Co-leader of Snohomish County Sparkers team

Kindness is hard to give away...It keeps coming back

Even if your on the right track, you will get run over if you just sit there!

♥ .* ) ..*) -::-
(`.) ~ ♥.*}
`. ( `.)
Wendi
Arlington, WA


 Pounds lost: 76.0 
0
28.75
57.5
86.25
115
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