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ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (28,612)
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11/9/17 3:28 P

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Sounds so good. I will have to give it a try.

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WOOFGANG's Photo WOOFGANG SparkPoints: (5)
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8/9/13 9:55 A

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Berry Mango Smoothie looks delicious - grocery shopping today, better add the coconut to the list. Thanks!

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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (0)
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8/9/13 8:10 A

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Berry Mango Smoothie

Ingredients:

1 young coconut
1 tsp vanilla
1 mango
1 cup blue or blackberries
1 lemon (juiced)

Make coconut milk by blending the water and the meat of the coconut with the vanilla
Add the lemon juice and mango and blend until smooth
Pour into 2 cups. Fill them only half full (leave the rest in the blender)
Add the berries to the remaining mixture in the blender and blend until smooth
Using a spoon, carefully pour the blue smoothie over the yellow smoothie creating two layers.

Enjoy!



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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (0)
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8/2/13 1:12 P

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Raw Raspberry Cosmo

www.youtube.com/watch?v=qeCsUTWgaIY



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WOOFGANG's Photo WOOFGANG SparkPoints: (5)
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7/29/13 10:21 A

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sounds good, thanks for the recipe! hot weather is headed back this way next week so this will come in handy. thank you!

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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (0)
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7/29/13 9:08 A

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Strawberry Lemonade Recipe

10 strawberries
1 lemon, juiced
4 dates (or 2 Tablespoon honey)
I quart pure water

Blend well.
Serves 3


Edited by: TRAVELNISTA at: 8/2/2013 (13:11)

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