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SMITIM's Photo SMITIM Posts: 1,638
2/2/19 11:38 A

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Goal Step Count: 320,000

01: 7,511
02: 13,510
03: 15,198
04: 12,695
05: 8,982

Week Total: 57,896

06: 16,043
07: 14,557
08: 12,644
09: 12,821
10: 15,749
11: 15,066
12: 7,828

Total: 152,604

13: 7,456
14: 13,026
15: 17,085
16: 11,517
17: 12,878
18: 12,709
19: 7,518

Total: 234,793

20: 12,086
21: 15,036
22: 13,448
23: 14,975
24: 14,543
25: 12,860
26: 11,514

Total: 329,255 GOAL REACHED

27: 7,235
28: 15,592
29: 14,893
30: 13,660
31: 11,652

Month Total: 392,287

 current weight: 11.8  over
15
7.5
0
-7.5
-15
KRYS210's Photo KRYS210 Posts: 75,437
1/30/19 8:10 P

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Please remember to post your goal & total number of steps on the results post. This is so helpful to me when I'm compiling. Thanks for your help!

www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=506
5x1167
x70896931


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 318,753
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BINDYMONTOYA's Photo BINDYMONTOYA SparkPoints: (23,525)
Fitness Minutes: (10,233)
Posts: 66
1/29/19 12:06 P

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Hi, I'm getting a late start so my goal for the last 4 days is 75,000 steps.

28. 22614
29. 25224
30. 18545
31. 15300
Total: 81683

Edited by: BINDYMONTOYA at: 1/31/2019 (22:50)
 Pounds lost: 20.6 
0
6.25
12.5
18.75
25
SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 513
1/20/19 6:01 P

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My goal for January is 425,000 steps.

1 - 15236
2 - 13879
3 - 13019
4 - 16635
5 - 10386
6 - 7551
7- 13064
8 - 12537
9 15225
10 - 14366
11 - 13531
12 - 11760
13 - 12165
14 - 7464
15 - 12063
16 - 11021
17 - 14323
18 - 11541
19 - 14008
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -

Total -

This year is all about me and my quest to unload this extra person I have been hauling around.


 Pounds lost: 27.1 
0
21.25
42.5
63.75
85
ETNKIDS Posts: 26
1/16/19 9:21 A

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Goal for month - 100,000

1:
2:
3:
4:
5:
Total:
emoticon
6:
7:
8:
9:
10:
11:
12:
Total:
Accumulated:
emoticon
13: 121
14: 8176
15: 12093
16
17
18
19:
Total:
Accumulated:

20
21
22
23
24
25
26:
Total:
Accumulated:

27
28
29
30
31:
Total:
Accumulated:



Edited by: ETNKIDS at: 1/16/2019 (09:28)
 May Minutes: 680
0
37.5
75
112.5
150
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,256
1/14/19 4:47 P

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Guess I was too involved in non-Sparkling activities to post my goal.

Looking to keep it at 12K steps a day so 375K for January.

01/01-06 91,388
01/07-13 89,093
01/14-20 88,483
01/21-27 88,321
01-28-31 48,910

January steps: 394,741 emoticon

Edited by: NEXT-PHASE at: 2/1/2019 (05:58)
Elizabeth
https://teams.sparkpeople.com/I_Matter

If ever the time should come, when vain and aspiring men shall possess the highest seats in government, our country will stand in need of its experienced patriots to prevent its ruin. -Samuel Adams, revolutionary (27 Sep 1722-1803)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)





Total SparkPoints: 237,921
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
REYNAJUST4KIX's Photo REYNAJUST4KIX Posts: 3,577
1/10/19 8:03 P

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Goal 550,000 steps

1/01: 20,366
1/02: 28,503
1/03: 29,490
1/04: 13,775
1/05: 26,700
Weekly Total: 118,833

1/06: 29,260
1/07: 21,352
1/08: 25,344
1/09: 27,392
1/10: 30,516
1/11: 17,296
1/12: 22,230
Weekly Total: 173,390
Accumulated: 292,223

1/13: 26,908
1/14: 27,025
1/15: 27,899
1/16: 30,714
1/17: 32,645
1/18: 22,433
1/19: 26,982
Weekly Total: 194,606
Accumulated: 486,829

1/20: 27,033
1/21: 30,785
1/22: 35,858
1/23: 23,980
1/24: 30,935
1/25: 26,544
1/26: 16,333
Weekly Total: 191,468
Accumulated: 678,297

1/27: 15,602
1/28: 15,277
1/29: 17,754
1/30: 17,124
1/31: 17,209
Weekly Total: 82,966
Jan 2019 Total: 761,263

emoticon

Edited by: REYNAJUST4KIX at: 2/1/2019 (00:03)
 current weight: 144.6 
450
373.65
297.3
220.95
144.6
DEEEBEE's Photo DEEEBEE Posts: 7,242
1/9/19 10:58 P

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Team Goal for January = 310,000. emoticon
My personal goal is to top that.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


01-12,096
02-11,005
03-13,012
04-07,865
05-17,328

Steps for first week = 61,306


06-02,241
07-10,212
08-13,875
09-16,195
10-06,927
11-04,323 - SNOW!
12-01,764 - SNOW, and lots of it!


Total steps for this week = 55,537
Cumulative for month = 116,843


13-17,690
14-10,230
15-03,929
16-03,163
17-12,537
18-11,696
19-01,306

Steps this past week = 61,857
Cumulative steps = 178,700. If we keep getting snow, I will be forced to use the treadmill! Yikes!


20-06,178
21-00,378 - Can't even drive in this stuff!
22-17,157 - I have to do more of these kinds of walks.
23-12,536
24-16,366
25-15,905
26-16,131

Total steps for this week = 84,651
Cumulative steps = 263,351 - I caught up to where I should be.


27-10,065
28-10,756
29-13,258
30-10,257
31-10,752

Steps this last week = 55,088

Total steps for January = 318,439

I made my goal but had a really hard time doing so this month.

emoticon

Edited by: DEEEBEE at: 2/1/2019 (22:44)
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,556
1/9/19 4:08 P

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January Step Goal: 248,000
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

1/01: 4,907
1/02: 15,999
1/03: 14,093
1/04: 14,169
1/05: 20,777
Weekly Total: 69,945

1/06: 1,465
1/07: 12,787
1/08: 7,588
1/09: 10,143
1/10:
1/11:
1/12:
Weekly Total:
Accumulated:

1/13:
1/14:
1/15:
1/16:
1/17:
1/18:
1/19:
Weekly Total:
Accumulated:

1/20:
1/21:
1/22:
1/23:
1/24:
1/25:
1/26:
Weekly Total:
Accumulated:

1/27:
1/28:
1/29:
1/30:
1/31:
Weekly Total:
Jan 2019 Total:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: HEALTHYGRAMMY49 at: 1/9/2019 (22:31)
Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
SMITIM's Photo SMITIM Posts: 1,638
1/6/19 8:43 P

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Goal Step Count: 320,000

01: 7,511
02: 13,510
03: 15,198
04: 12,695
05: 8,982

Week Total: 57,896

06: 16,043
07: 14,557
08: 12,644
09: 12,821
10: 15,749
11: 15,066
12: 7,828

Weekly Total: 152,604

13: 7,456
14: 13,026
15: 17,085
16: 11,517
17: 12,878
18: 12,709
19: 7,518

Weekly Total: 234,793

20: 12,086

Edited by: SMITIM at: 1/21/2019 (15:14)
 current weight: 11.8  over
15
7.5
0
-7.5
-15
VAWHITE's Photo VAWHITE Posts: 8,784
1/6/19 9:25 A

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Monthly goal 7,000 per day 217,000

1/1: 5,989
1/2: 8,983
1/3: 4,835
1/4: 6,266
1/5: 6,994
1/6: 4,724
1/7: 1,417

1/8: 5,249
1/9: 4,277
1/10: 4,498
1/11: 6,194
1/12: 3,174
1/13: 3,886
1/14: 6,408

1/15: 5,092
1/16: 6,298
1/17: 2,713
1/18: 4,227
1/19: 5,007
1/20: 4,665
1/21: 6,349

1/22: 4,211
1/23: 7,265
1/24: 5,617
1/25: 5,562
1/26: 4,408
1/27: 4,629
1/28: 6,010

1/29: 4,330
1/30: 6,356
1/31: 6,149


Edited by: VAWHITE at: 2/1/2019 (12:57)
 current weight: 148.2 
156
149.5
143
136.5
130
JACRBUNCH's Photo JACRBUNCH Posts: 8,785
1/5/19 9:53 P

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MY MONTHLY GOAL (in steps): 248,000

WEEK ONE

1/1: 5279
1/2: 4758
1/3: 3772
1/4: 4207
1/5: 2981
1/6: 7814
1/7: 5477

WEEK ONE TOTAL: 34,288

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

1/8: 8971
1/9: 7666
1/10:
1/11:
1/12:
1/13:
1/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
1/29:
1/30:
1/31:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: JACRBUNCH at: 1/10/2019 (12:21)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 193.0 
193
189.25
185.5
181.75
178
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (152,550)
Fitness Minutes: (146,201)
Posts: 1,163
1/5/19 6:01 P

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New Year, New Me
GOAL: 400000

1/1: 10824
2/1: 13875
3/1: 11788
4/1: 13564
5/1: 7348
6/1: 8056
End of the week: 65455
7/1: 15002
8/1: 13980
9/1: 13389
10/1: 13692
11/1: 16225
12/1: 11440
13/1: 16717
End of the week: 100445
14/1: 20557
15/1: 12845
16/1: 15154
17/1: 12792
18/1: 13477
19/1: 10926
20/1: 13545
End of the week: 99296
21/1: 12797
22/1: 13056
23/1: 12989
24/1: 15667
25/1: 11220
26/1: 10352
27/1: 10304
End of the week: 86395
28/1: 10914
29/1: 10418
30/1: 14571
31/1: 12650

End of the Month: 400144 emoticon


Edited by: PROJECTCHRISSIE at: 1/31/2019 (15:26)

2017 Steps: 5,064,114
2018 Steps: 4,948,693

2019 Steps
January: 48553
February: 370627
March: 428802
April: 414518


Christina
Sydney, Australia


 current weight: 223.0 
238
233
228
223
218
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (124,802)
Fitness Minutes: (92,639)
Posts: 4,223
1/4/19 6:56 A

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Primary goal and I'm going big this time: 500,000 steps. I'll have to average 16,130 a day.

Week 1:
1/01: 31,628
1/02: 21,140
1/03: 20,402
1/04: 16,525
1/05: 25,151
Weekly Total: 114,846

Week 2:
1/06: 19,074
1/07: 15,974
1/08: 17,474
1/09: 12,383
1/10: 10,680
1/11: 15,599
1/12: 12,676
Weekly Total: 103,860
Cumulative: 218,706

Week 3:
1/13: 19,272
1/14: 26,570
1/15: 18,442
1/16: 22,617
1/17: 24,601
1/18: 19,317
1/19: 14,201
Weekly Total: 145,020
Cumulative: 363,726

Week 4:
1/20: 14,136
1/21: 12,203
1/22: 15,288
1/23: 16,651
1/24: 13,181
1/25: 15,113
1/26: 14,793
Weekly Total: 101,365
Cumulative: 465,091

Week 5:
1/27: 13,493
1/28: 14,240
1/29: 11,615
1/30: 10,082
1/31: 11,649
Weekly Total: 61,079
Cumulative: 526,170
emoticon


Edited by: HOLLYSTORMCLOUD at: 2/1/2019 (15:32)
Holly
The Burg, Florida EST
Black Panthers BL Spring-Summer Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




 current weight: 170.2 
178
168.5
159
149.5
140
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (100,487)
Fitness Minutes: (29,974)
Posts: 5,291
1/3/19 9:48 A

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Goal for January 2019 = 65 miles

1/01: 3122 / 1.29
1/02: 6070 / 2.5 (21)
1/03: 5565 / 2.29 (28)
1/04: 4132 / 1.7
1/05: 7136 / 2.93 (17)
Weekly Total: 26,025 / 10.71 (66)

1/06: 5784 / 2.38 (12)
1/07: 3739 / 1.54 (8)
1/08:: 6650 / 2.73 (32)
1/09: 3835 / 1.58 (11)
1/10: 2800 / 1.15 (6)
1/11: 3205 / 1.32
1/12: 8243 / 3.39 (13)
Weekly Total: 34,256 / 14.09 (82)

1/13: 7044 / 2.91 (9)
1/14: 3935 / 1.62
1/15: 5521 / 2.27 (25)
1/16: 5339 / 2.19 (37)
1/17: 7360 / 3.03 (38)
1/18: 3292 / 1.35
1/19: 9015 / 3.7 (16)
Weekly Total: 41,506 / 17.07 (125)

1/20: 7557 / 3.14 (9)
1/21: 2566 / 1.06
1/22: 3087 / 1.27
1/23: 2404 / .99
1/24: 3326 / 1.37
1/25: 8784 / 3.62
1/26: 7949 / 3.27 (8)
Weekly Total: 35,673 / 14.72 (17)

1/27: 8102 / 3.33 (6)
1/28: 5513 / 2.27 (20)
1/29: 2550 / 1.05
1/30: 4173 / 1.71 (9)
1/31: 5186 / 2.13 (9)
Weekly Total: 25,524 / 10.49 (44)
Jan 2019 Total: 162,984 / 67.08 (334)

Edited by: MONIQUEDVA at: 2/1/2019 (16:03)
Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 34.0 
0
15.5
31
46.5
62
MISSLORI5's Photo MISSLORI5 Posts: 13,565
1/3/19 12:26 A

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Gonna try for 275.000 again!

1. 9,119
2. 7671
3.8557
4. 9152
5. 10,034
6. 7672
7. 8953
8. 7154
9. 8095
10. 10,273
11. 8,124
12. 9185
13. 8586
14. 9276
15. 8961
16. 12,025
17. 9088
18. 11,139
19. 6,954
20. 8915
21. 10,076
22. 7128
23. 8533
24. 9240
25. 7378
26. 9204
27. 6985
28. 9931
29. 9008
30. 10,001
31. 11,044
Total 268,453
277,461

Edited by: MISSLORI5 at: 2/1/2019 (23:23)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member 5% Daisies
Member of Golden Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 75.0 
0
33
66
99
132
IMEMINE1's Photo IMEMINE1 Posts: 8,031
1/2/19 12:44 P

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emoticon 10,000 steps a day! emoticon

1/1: = 11,073
1/2: = 7,983
1/3: = 7,468
1/4: =7,269
1/5: =16,371

Total: 50,164 steps/19.71 miles emoticon

1/6: 10,054
1/7: 10,205
1/8:: 8,662
1/9: 10,062
1/10: 5,889
1/11: 5,324
1/12: 7,917

Total: 58,113 steps+23.19 miles

1/13:5,960
1/14: 5,135
1/15: 7,382
1/16: 7,863
1/17: 6,849
1/18: 10,812 emoticon
1/19: 9,563

Total: 53,510 steps = 21.02 miles

1/20: 5,247
1/21: 7,349
1/22: 10,572
1/23: 11,044
1/24: 10,428
1/25: 8,589
1/26: 5,872

Total: 59,101 steps=23.27 miles

1/27: 12,825
1/28: 8,057
1/29: 8,216
1/30: 6,013
1/31: 5,704
total=40,815 steps=16.15 miles

Total: 261,703 steps=103.34 miles

Jan 2019:


Edited by: IMEMINE1 at: 2/1/2019 (10:38)
Donna
Bernville, PA
BLC 27-to-40
Powerful Prism Panther team
W,J,R&G
Golden Phoenix
Focus....Eat right & keep moving!!
Eastern time




 current weight: 0.0  under
5
2.5
0
-2.5
-5
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 42,458
1/2/19 8:15 A

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Goal 620,000 = 20k daily

1/01: 38043 ww
1/02: 30415 ww
1/03: 22091 ww
1/04: 37444 ww
1/05: 31475 ww
Weekly Total: 159468

1/06: 33061 ww
1/07: 35190 ww
1/08: 32291 ww
1/09: 30573 ww
1/10: 38308 ww
1/11: 28389 ww
1/12: 34014 ww
Weekly Total: 231826
Accumulated: 391294

1/13: 33588 ww
1/14: 32407 ww
1/15: 28901 ww
1/16: 30214 ww
1/17: 27989 ww
1/18: 40049 ww
1/19: 27346 ww
Weekly Total: 220494
Accumulated: 611788

1/20: 21776 ww
1/21: 30058 ww
1/22: 28412 ww
1/23: 27496 ww
1/24: 29640 ww
1/25: 43215 ww
1/26: 38287 ww
Weekly Total: 191884
Accumulated: 803,672

1/27: 38911 ww
1/28: 39194 ww
1/29: 30871 ww
1/30: 32703 ww
1/31: 39524 ww
Weekly Total: 181203
Jan 2019 Total: 984,875


Edited by: RAYLINSTEPHENS at: 2/1/2019 (14:42)
Linda
Central Time Zone
page 39 in The Spark

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 109.5 
210
184.25
158.5
132.75
107
BABS4625's Photo BABS4625 Posts: 1,754
1/2/19 4:05 A

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Goal 310, 000

1/01: 10052
1/02: 11561
1/03: 15377
1/04: 11990
1/05: 11047
Weekly Total: 60,027

1/06: 11647
1/07: 12069
1/08:: 10967
1/09: 11041
1/10: 10091
1/11: 14866
1/12: 10680
Weekly Total: 81361
Accumulated: 141388

1/13: 10281
1/14: 8744
1/15: 11969
1/16: 10049
1/17: 13706
1/18: 10054
1/19: 8421
Weekly Total: 73224
Accumulated: 214,612

1/20: 11104
1/21: 8324
1/22: 13146
1/23: 12884
1/24: 12536
1/25: 12758
1/26: 13797
Weekly Total: 84,549
Accumulated: 299161

1/27: 10835
1/28: 13624
1/29: 7928
1/30: 11066
1/31: 10711
Weekly Total: 54164
Jan 2019 Total:353,325

Edited by: BABS4625 at: 1/31/2019 (18:49)
 current weight: 218.0 
225
218.75
212.5
206.25
200
MOEE45's Photo MOEE45 Posts: 16,085
1/1/19 8:31 P

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Happy New Year!! emoticon emoticon
My Goal for January is 550,500 emoticon
emoticon


emoticon
01/01: 20,655
01/02: 21,110
01/03: 22,415
01/04: 20,800
01/05: 21,280
Total Steps This Week emoticon 106,260 emoticon

emoticon
01/06: 23,510
01/07: 24,115
01/08: 20,450
01/09: 27,115
01/10: 20,620
01/11: 22,823
01/12: 21,350
Total Steps This Week: emoticon 159,982 emoticon
emoticon
01/13: 20,110
01/14: 23,840
01/15: 21,325
01/16: 20,780
01/17: 25,395
01/18: 23,700
01/19: 22,295
Total Steps This Week: emoticon 157,445

emoticon
01/20: 21,673
01/21: 21,956
01/22: 20,110
01/23: 23,206
01/24: 21,850
01/25: 21,300
01/26: 22,610
Total Steps This Week: emoticon 152,705 emoticon
emoticon
01/27: 20,110
01/28: 22,400
01/29: 23,550
01/30: 21,110
01/31: 20,550
Total This Week: emoticon 107,720


Total Steps for January 2019: emoticon 684,112 emoticon






Edited by: MOEE45 at: 1/31/2019 (19:27)
 May Minutes: 2,280
0
750
1500
2250
3000
CONTROUBLE's Photo CONTROUBLE Posts: 7,654
1/1/19 5:29 P

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Goal 500,000 steps

1/01: 19,303
1/02: 16,770
1/03: 17,082
1/04: 16,772
1/05: 30,268
Weekly Total: 100,195

1/06: 21,669
1/07: 18,170
1/08: 16,239
1/09: 16,212
1/10: 17,327
1/11: 19,223
1/12: 21,895
Weekly Total: 130,735
Accumulated: 230,930

1/13: 20,249
1/14: 18,800
1/15: 15,724
1/16: 17,155
1/17: 17,298
1/18: 18,882
1/19: 22,793
Weekly Total: 130,901
Accumulated: 361,831

1/20: 16,598
1/21: 20,917
1/22: 18,414
1/23: 18,169
1/24: 17,118
1/25: 15,358
1/26: 21,814
Weekly Total: 128,388
Accumulated: 490,219

1/27: 23,983 emoticon
1/28: 20,185
1/29: 17,304
1/30: 15,532
1/31: 15,911
Weekly Total: 92,915
Jan 2019 Total: 583,134

Edited by: CONTROUBLE at: 2/1/2019 (07:27)
Kerry aka Trouble
Schaumburg, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 146.2 
206
187.5
169
150.5
132
SMITIM's Photo SMITIM Posts: 1,638
1/1/19 3:59 P

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Goal Step Count: 320,000

01: 7,511
02: 13,510
03: 15,198
04:

Edited by: SMITIM at: 1/4/2019 (19:53)
 current weight: 11.8  over
15
7.5
0
-7.5
-15
CLAVINOVA's Photo CLAVINOVA SparkPoints: (207,103)
Fitness Minutes: (181,409)
Posts: 13,639
1/1/19 1:34 P

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My goal for January is to walk 320,000 or more.
Bonus accomplishments are to meet at least one of the items listed below -

1.Break August 2018 total of 338,148 & then closest highest total before that, Nov. 2016 of 362,232 & then June 2015 total of 372,698 & then May 2015 total of 375,048

2.Aim for 10,000 or more steps EVERY DAY

3.Break highs- 22,290/day(set on 9/15/18) - And 107,072/week -393,220/month(both set in August, 2009)


1/1/19 - 10,354
1/2/19 - 10,669
1/3/19 - 11.827
1/4/19 - 10,523
1/5/19 - 10,503
WEEK 1 TOTAL - 53,876

1/6/19 - 10,465
1/7/19 - 13,040
1/8/19 - 12,962
1/9/19 - 10,000
1/10/19- 10,010
1/11/19- 14,933
1/12/19- 10,400
WEEK 2 TOTAL - 81,810
WEEK 1-2 TOTAL - 135,686

1/13/19- 10.655
1/14/19- 13,994
1/15/19- 10,595
1/16/19- 10,008
1/17/19- 14,062
1/18/19- 10,048
1/19/19- 10,011
WEEK 3 TOTAL - 79,373
WEEK 1-3 TOTAL - 215,059

1/20/19- 10,382
1/21/19- 10,405
1/22/19- 10,047
1/23/19- 10,070
1/24/19- 10,067
1/25/19- 1,085
1/26/19- 1,033
WEEK 4 TOTAL - 53,089
WEEK 1-4 TOTAL - 268,148

1/27/19- 4,634
1/28/19- 10,001
1/29/19- 10,003
1/30/19- 10,001
1/31/19- 10,009
WEEK 5 TOTAL - 44,648
JANUARY TOTAL - 312,796 Just a little short of goal emoticon

Edited by: CLAVINOVA at: 2/1/2019 (08:32)
Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
YELLOW09RED's Photo YELLOW09RED Posts: 70,215
1/1/19 10:17 A

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Goal 150000

01/01--3250
01/02--4031
01/03--3147
01/04--5027
01/05--5547
01/06--7400
01/07--5828

sub 34230


01/08--3071
01/09--3329
01/10--4576
01/11--5019
01/12--5646
01/13--3549
01/14--5719

sub 30909

01/15--4885
01/16--4025
01/17--5164
01-18--5039
01/19--2582
01/20--2717
01/21--5709

sub 30121


01/22--3231
01/23--3446
01/24--4636
01/25--4226
01/26--7820
01/27--3344
01/28--5056

sub 31759

01/29--3140
01/30--5016
01/31--4094

Total 139269

Edited by: YELLOW09RED at: 2/1/2019 (10:39)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 May Minutes: 540
0
187.5
375
562.5
750
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,666
1/1/19 9:56 A

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I will be keeping my daily goal to 20,000 steps/day and my monthly goal to 600,000 steps for January. Keep moving people!

1/1 20,880
1/2 20,644
1/3 24,440
1/4 20,388
1/5 21,309

1/6 20,237
1/7 24,699
1/8 22,244
1/9 20,484
1/10 23,558
1/11 23,342
1/12 20,967

1/13 21,067
1/14 24,848
1/15 21,897
1/16 19,301
1/17 22,755
1/18 20,882
1/19 21,467

1/20 20,149
1/21 22,350
1/22 20,496
1/23 20,793
1/24 22,904
1/25 20,687
1/26 25,848

1/27 18,013
1/28 22,754
1/29 21,308
1/30 21,982
1/31 24,023

676,716


Edited by: ROCKMAN6797 at: 2/1/2019 (08:27)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 210.7 
344
305.5
267
228.5
190
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (120,964)
Fitness Minutes: (111,893)
Posts: 173
1/1/19 8:50 A

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1/1:8870
1/2:10074
1/3:10439
1/4:12686
1/5:3922

Total:45991=23 Miles

1/6:6881
1/7:9227
1/8:13795
1/9:10201
1/10:10685
1/11:12430
1/12:9943

Total:73162=37 Miles

1/13:7195
1/14:10196
1/15:9189
1/16:8654
1/17:12345
1/18:13331
1/19:11018

Total:71928=36 Miles

1/20:4129
1/21:9444
1/22:8048
1/23:14892
1/24:17753
1/25:13417
1/26:4805

Total:72480=36 Miles

1/27:3864
1/28:13121
1/29:7610
1/30:11031
1/31:10654

Total:46280=23

Jan2019:309841=155 Miles
Dec 2018:288831=433 Miles
Nov 2018:305127=153 Miles
Oct 2018:330965-165 Miles
Sept 2018:412292-206 Miles
Aug 2018:446913=223 Miles
July 2018:511281-256 Miles
June 2018: 437772-219 Miles
May 2018:399021=200 Miles
April 2018: 329396=165 Miles
March 2018:346024=173 Miles
Feb 2018:311924=156 Miles
Jan 2018:366131=183 Miles

Year total 2018=2099 Miles
Year Total 2017=1880 Miles
Year Total 2016=3024 Miles
Year total:2015= 3034 Miles
Year Total:2014=2765 Miles

Edited by: LAFITNESS2 at: 2/4/2019 (18:32)
 current weight: 158.6 
162
159
156
153
150
ONEMORETHING's Photo ONEMORETHING Posts: 19,689
1/1/19 6:55 A

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GOAL: 400,000. Total Jan. Steps: 313,494

01/01/19. 10,453
01/02/19. 12,552
01/03/19. 11,517
01/04/19 13,767
01/05/19. 11,506
01/06/19. 231.....was sick with a headache and upset stomach.
01/07/19. 14,058

TOTAL: 74,084

01/08/19. 13,033
01/09/19. 11,857
01/10/19. 11,011
01/11/19. 4529...sore throat bad! Gargle with salt water
01/12/19. 446... Feel terrible
01/13/19. 6182...feeling some what better!
01/14/19. 12,217

TOTAL: 59,275... emoticon emoticon

01/15/19. 11,131
01/16/19. 11,200
01/17/19. 11,036
01/18/19. 11,068
01/19/19. 12,173
01/20/19. 6829
01/21/19. 10,670

TOTAL: 74,107. emoticon

01/22/19. 6001
01/23/19. 10,013
01/24/19. 10,238
01/25/19. 12,040
01/26/19. 11,188
01/27/19. 11,567
01/28/19. 11,258

TOTAL: 72,305

01/29/19. 11,055
01/30/19. 12,253
01/31/19. 10,415

TOTAL: 33,723


































Edited by: ONEMORETHING at: 2/1/2019 (06:53)
 current weight: 123.0 
123
122.25
121.5
120.75
120
TCANNO's Photo TCANNO Posts: 92,408
12/31/18 10:54 P

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Having to cut down this month

320 to 400 k

1/1/ 11475
2/1 21687
3/4 19655
4/1 17430
5/1 13269
6/1 25666
7/1 20556
8/1 17293
9/1 27539
10/1 22366
11/1 21723
12/1 18286
13/1 21566
14/1 26142
15/1 24890
16/1 29338
17/1 34544
18/1 17549
19/1 23330
20/1 18393
21/1 20598
22/1 19870
23/1 28215
24/1 26937
25/1 25257
26/1 16608
27/1 27417
28/1 36844
29/1 25935
30/1 29666
31/1 21458


Monthly 711492








Edited by: TCANNO at: 2/1/2019 (17:00)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
458,274 SparkPoints
KRYS210's Photo KRYS210 Posts: 75,437
12/31/18 8:19 P

Community Team Member

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Goal for month - 100,000

1: 5560
2: 12225
3: surgery
4: 1200
5: 2000
Total: 20985

6: 2000
7: 2500
8: 5855
9: 5650
10: 9465
11: 6300
12: : 7930
Total: 39700
Accumulated: 60685

13: 11800
14: 10360
15: 12460
16: 12460
17: 8900
18: 12755
19: 10760
Total: 79495
Accumulated: 140180

20: 10915
21: 11410
22 : 14540
23: 9380
24: 6450
25: 16275
26: : 12560
Total: 81530
Accumulated: 221710

27: 12355
28: 9360
29: 7680 (251105)
30: 14650
31: 11340
Total:
Accumulated: 277095




Edited by: KRYS210 at: 2/1/2019 (12:47)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 318,753
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KRYS210's Photo KRYS210 Posts: 75,437
12/31/18 8:15 P

Community Team Member

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Set your own goal and record your daily steps to see your progress during January!

This is NOT a chat thread so PLEASE nothing but step totals are requested. If you would like to encourage another stepper, please do so on their page and not here.

At the end of the month, there will be a post to record your goal and total steps for the month.

Keep stepping!



Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 318,753
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
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