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DEEEBEE's Photo DEEEBEE Posts: 7,243
11/18/18 10:26 P

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November is going to be a challenge for me. My cornea was scratched while having eye surgery and I really did have to stay inside, trying my best not to look sideways or up/down. We've had some bad weather and family obligations, too. Well, doesn't everyone!

I will do my best to make the team goal of 300,000 steps, and I hope to go over that. I am following Sparker advice to NEVER GIVE UP!

emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-02,880
02-01,585
03-12,919
04-10,035
05-02,615
06-12,371
07-10,177
08-01,709
09-01,111
10-01,288

Total for first ten days of November = 56,690


11-07,582
12-13,301
13-10,069
14-16,803
15-10,579
16-12,289
17-02,664

Total for the past week = 73,287
Cumulative total for November = 129,977


18-14,180
19-15,452
20-11,397
21-18,444
22-14,149
23-15,711
24-24,668

Steps this week = 114,001
Cumulative steps = 243,978 - up to where I should be! Whew!


25-05,604
26-02,915
27-13,418
28-14,743
29-17,303 = 297,961 - almost there and one day left!
30-13,997

Total for the last week of November = 67,980
Total for the month = 311,958

emoticon

Edited by: DEEEBEE at: 11/30/2018 (21:43)
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,268
11/11/18 5:17 P

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I've delayed this month so I wouldn't have to scroll so far down to find my post! For November: 12K/day for 360,000 steps in the month

11/01-10 132,435
11/11-20 135,194
11/21-30


Edited by: NEXT-PHASE at: 11/21/2018 (07:34)
Elizabeth
https://teams.sparkpeople.com/I_Matter

If ever the time should come, when vain and aspiring men shall possess the highest seats in government, our country will stand in need of its experienced patriots to prevent its ruin. -Samuel Adams, revolutionary (27 Sep 1722-1803)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)





Total SparkPoints: 238,099
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
JACRBUNCH's Photo JACRBUNCH Posts: 8,793
11/10/18 12:12 P

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MY MONTHLY GOAL (in steps): 210,000

WEEK ONE

11/1: 5384
11/2: 6991
11/3: 1512
11/4: 3463
11/5: 6222
11/6: 8125
11/7: 8214

WEEK ONE TOTAL: 39,911

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8: 7519
11/9: 5912
11/10: 2006
11/11: 3248
11/12: 7961
11/13: 6505
11/14: 6537

WEEK TWO TOTAL: 39,688

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15: 7381
11/16: 7977
11/17: 6853
11/18: 2039
11/19: 6661
11/20: 5996
11/21: 6606

WEEK THREE TOTAL: 43,513

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22: 6731
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH:

Edited by: JACRBUNCH at: 11/23/2018 (12:19)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 193.0 
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IMEMINE1's Photo IMEMINE1 Posts: 8,038
11/8/18 9:15 A

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Goal for November 10 k a day
11/1=5,600
11/2=11,191
11/3=6,630
Total for first 3 days=23,421
11/4=6,860
11/5=5,631
11/6=9,186
11/7=7,394
11/8=10,902
11/9=3,809
11/10=8,643
total for 2nd week=52,425
Week 3
11/11=
11/12=
11/13=
11/14=
11/15=
11/16=
11/17=
Total for 3rd week=

Edited by: IMEMINE1 at: 11/11/2018 (11:22)
Donna
Bernville, PA
BLC 27-to-40
Powerful Prism Panther team
W,J,R&G
Golden Phoenix
Focus....Eat right & keep moving!!
Eastern time




 current weight: 0.0  under
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SLK0807's Photo SLK0807 SparkPoints: (45,091)
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Posts: 399
11/7/18 8:45 A

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Goal for November = 300,000 steps

11/1: 10,237
11/2: 10,496
11/3: 10,512
11/4: 10,137
11/5: 2,652
11/6: 10,126
11/7:
Total Week 1:


Sandy K, North East Ohio, EST
www.fitbit.com/user/3G4D8N


 Pounds lost: 16.5 
0
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37
55.5
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (100,507)
Fitness Minutes: (29,974)
Posts: 5,292
11/5/18 3:07 P

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Goal for November 2018: 70 miles

11/1: 397. 2 / 1.65
11/2: 7613 / 3.13 (8)
11/3: 8545 / 3.1 (14)
Total: 20,130 / 8.29 (22)

11/4: 5869 / 2.41 (32)
11/5: 3531 / 1.45
11/6: 3428 / 1.41
11/7: 3446 / 1.42
11/8: 3125 / 1.29
11/9: 4159 / 1.71
11/10: 9299 / 3.83 (28)
Total: 32,857 / 13.52 (60)

11/11: 5535 / 2.27 (27)
11/12: 2069 / .86
11/13: 2996 / 1.23
11/14: 3177 / 1.32
11/15: 0 SICK DAY
11/16: 4486 / 1.85 (8)
11/17: 9145 / 3.76
Total: 27,408 / 11.29 (35)

11/18: 5493 / 2.26 (19)
11/19: 6507 / 2.67 (38)
11/20: 3815 / 1.57 (9)
11/19: 5027 / 2.09 (7)
11/22: 4572 / 1.88 (10)
11/23: 8793 / 3.62 (19)
11/24: 8003 / 3.29 (11)
Total: 42,210 / 17.38 (113)

11/25: 6747 / 2.77 (38)
11/26: 3231 / 1.33 (9)
11/27: 6027 / 2.48 (23)
11/28: 5238 / 2.16
11/29: 5872 / 2.41 (19)
11/30: 8079 / 3.32 (32)
Total: 35,194 / 14.47 (121)
Monthly Total: 157,799 / 64.95 (351)

Edited by: MONIQUEDVA at: 12/2/2018 (16:43)
Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 34.0 
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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (125,022)
Fitness Minutes: (92,866)
Posts: 4,233
11/5/18 10:46 A
Online Now  • ))
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November Goal: 425,000

Week 1
11/01: 10,548
11/02: 11,739
11/03: 15,165
Weekly Total: 37,452

Week 2
11/04: 19,248
11/05: 17,735
11/06: 13,692
11/07: 15,146
11/08: 12,386
11/09: 13,641
11/10: 14,805
Weekly Total: 106,653
Cumulative: 144,105

Week 3
11/11: 19,301
11/12: 17,838
11/13: 16,721
11/14: 17,194
11/15: 13,419
11/16: 10,713
11/17: 11,370
Weekly Total: 106,556
Cumulative:250,661

Week 4
11/18: 14,220
11/19: 15,690
11/20: 10,625
11/21: 17,362
11/22: 14,264
11/23: 16,372
11/24: 10,192
Weekly Total: 98,725
Cumulative: 349,386

Week 5:
11/25: 14,745
11/26: 13,189
11/27: 14,002
11/28: 16,592
11/29: 16,390
11/30: 15,534
Weekly Total: 90,452
Cumulative: 439,838

Edited by: HOLLYSTORMCLOUD at: 12/1/2018 (16:11)
Holly
The Burg, Florida EST
Black Panthers BL Spring-Summer Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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COVDAR9's Photo COVDAR9 Posts: 2,473
11/4/18 10:46 A

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MY November GOAL (in steps): 120,000 emoticon

11/01: 2.443
11/02: 2,754
11/03: 4,340
11/04: 4,825
11/05: 1,917
11/06: 2,466

WEEKLY TOTAL: 18,745

==================== emoticon

11/07: 3,624
11/08: 3,694
11/09: 1,807
11/10: 4,216
11/11: 2,256
11/12: 2,715
11/13: 5,395

WEEKLY TOTAL: 23,707

==================== emoticon

11/14: 2,632
11/15: 2,736
11/16: 2,413
11/17: 4,633
11/18: 5,763
11/19: 2,569
11/20: 3,519

WEEKLY TOTAL: 24,265

==================== emoticon

11/21: 3,894
11/22: 2,430
11/23: 4,700
11/24: 4,094
11/25: 4,370
11/26: 2,715
11/27: 4,268
11/28: 2,489

WEEKLY TOTAL: 28,960

==================== emoticon

11/29: 4,596
11/30: 2,142


WEEKLY TOTAL: 6,738

==================== emoticon

TOTAL FOR THE MONTH: 102,415

==================== emoticon

November 2018 = 102,415
October 2018 = 112,108
September 2018 = 150,715
August 2018 = 97,949
July 2018 = 104,997
June 2018 = 104,912
May 2018 = 152,995
April 2018 = 107,839
March 2018 = 99,270
February 2018 = 88,798
January 2018 = 94,776
December 2017 = 114,053
November 2017 = 122,930
October 2017 = 116,793
September 2017 = 123,951


Edited by: COVDAR9 at: 12/2/2018 (11:12)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 226.0 
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BABS4625's Photo BABS4625 Posts: 1,759
11/4/18 4:16 A

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My step goal 300,000

11/1: 10665
11/2: 7907
11/3: 6024
11/4: 7667
Total: 32,263

11/5: 8650
11/6: 10274
11/7: 4405
11/8: 8195
11/9: 6527
11/10: 10422
11/11: 9531
Total: 58,004
Accumulated total: 90267

11/12: 10398
11/13: 11264
11/14: 13365
11/15: 9777
11/16: 10361
11/17: 10880
11/18: 10301
Total: 76,346
Accumulated total 166,613

11/19: 8835
11/20: 10469
11/21: 12495
11/22: 10948
11/23: 7308
11/24: 10255
11/25: 14488
Total: 74798
Accumulated Total 241,411

11/26: 8432
11/27: 10680
11/28: 12164
11/29: 11017
11/30: 12784
Total:

November Total:296,488


Edited by: BABS4625 at: 11/30/2018 (18:37)
 current weight: 218.0 
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200
BINEMELLES's Photo BINEMELLES Posts: 10,710
11/3/18 10:20 A

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My step goal for November is 300,000.

11/1: 4,875
11/2: 11,435
11/3: 13,971
11/4: 8,090
Total: 38,371

11/5: 10,020
11/6: 10,493
11/7: 14,544
11/8: 12,248
11/9: 7,689
11/10: 8,303
11/11: 5,023
Total: 68,320

11/12: 8,342
11/13: 10,102
11/14: 10,018
11/15: 16,880
11/16: 7,594
11/17: 18,089
11/18: 11,262
Total: 82,287

11/19: 11,513
11/20: 11,468
11/19: 10,249
11/22: 10,894
11/23: 12,171
11/24: 4,543
11/25: 11,397
Total: 72,232

11/26: 12,996
11/27: 10,129
11/28: 8,148
11/29: 10,145
11/30: 10,042
Total: 51,460
November Total: 312,670 emoticon

Edited by: BINEMELLES at: 12/6/2018 (10:24)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
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LAFITNESS2's Photo LAFITNESS2 SparkPoints: (121,004)
Fitness Minutes: (111,988)
Posts: 173
11/3/18 8:19 A

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11/1:11896
11/2:13554
11/3:11663

Total:37119=19 Miles

11/4: 17187
11/5: 13668
11/6: 11611
11/7: 9846
11/8: 11619
11/9:10488
11/10:8027


Total:82446=41 miles

11/11: 7918
11/12: 11893
11/13: 10424
11/14: 8382
11/15: 10350
11/16: 1101
11/17:4711

Total:54780=27 Miles

11/18:4424
11/19: 9046
11/20:10265
11/19:10996
11/22:4855
11/23:15047
11/24:6538

Total:61171=31 Miles

11/25: 12508
11/26: 9539
11/27: 11634
11/28: 11617
11/29:12133
11/30:12180

Total:69611=35 Miles


Dec 2018:
Nov 2018:305127=153 Miles
Oct 2018:330965-165 Miles
Sept 2018:412292-206 Miles
Aug 2018:446913=223 Miles
July 2018:511281-256 Miles
June 2018: 437772-219 Miles
May 2018:399021=200 Miles
April 2018: 329396=165 Miles
March 2018:346024=173 Miles
Feb 2018:311924=156 Miles
Jan 2018:366131=183 Miles
Year Total 2017=1880 Miles
Year Total 2016=3024 Miles
Year total:2015= 3034 Miles
Year Total:2014=2765 Miles

Edited by: LAFITNESS2 at: 12/2/2018 (07:39)
 current weight: 160.0 
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MOEE45's Photo MOEE45 Posts: 16,094
11/2/18 9:35 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My Goal is 550,000 Steps For November!! emoticon

emoticon
11/01: 21,330
11/02: 22,450
11/03: 20,670
Total Steps This Week~~~~~~~~~~~~.64,450 emoticon
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
emoticon
11/04: 20,670
11/05: 22,315
11/06: 20,410
11/07: 24,600
11/08: 20,615
11/09: 21,763
11/10: 20,105
Total Steps This Week:~~~~~~~~~~~~~~~150,478 emoticon
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
emoticon
11/11: 22,400
11/12: 21,820
11/13: 21,700
11/14: 22,500
11/15: 23,945
11/16: 23,800
11/17: 20,610
Steps This Week:~~~~~~~~~~~~~~~156,775 emoticon
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
emoticon
11/18: 20,500
11/19: 20,700
11/20: 23,750
11/21: 24,850
11/22: 23,035
11/23: 21,605
11/24: 20,625
Total Steps This Week:~~~~~~~~~~~ 155,065 emoticon
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
*
emoticon
11/25: 21.218
11/26: 21,065
11/27: 23,435
11/28: 23,600
11/29: 25,200
11/30: 27,300
emoticon Total Steps This Week~~~~~~~~~~~~~~ 141,818

Total Steps For November:~~~~~~~~~~~ 668,586 emoticon



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Edited by: MOEE45 at: 11/30/2018 (21:24)
 May Minutes: 2,520
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,666
11/2/18 8:43 A

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I will be keeping my daily goal to 20,000 steps/day and my monthly goal to 600,000 steps for November Keep moving people!

11/1 23,209
11/2 21,571
11/3 22,545

11/4 22,348
11/5 25,257
11/6 21,165
11/7 20,973
11/8 22,168
11/9 22,187
11/10 23,413

11/11 22,313
11/12 20,498
11/13 22,056
11/14 20,707
11/15 24,659
11/16 20,251
11/17 21,927

11/18 22,893
11/19 22,454
11/20 20,481
11/21 21,503
11/22 22,497
11/23 18,839
11/24 20,456

11/25 20,105
11/26 23,163
11/27 20,020
11/28 22,804
11/29 25,947
11/30 19,675

658,084


Edited by: ROCKMAN6797 at: 12/1/2018 (09:41)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 208.1 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 42,484
11/2/18 8:06 A

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Goal 600,000 - 20k daily

01: 29257 ww
02: 26194 ww
03: 37940 ww
Total: 93391

04: 22891 ww
05: 22876 ww
06: 21539 ww
07: 20302 ww
08: 29212 ww
09: 19358 ww
10: 30116 ww
Total: 166294
Accumulated: 259685

11: 24006 ww
12: 25793 ww
13: 22735 ww
14: 14260 ww
15: 25862 ww
16: 27530 ww
17: 34009 ww
Total: 174195
Accumulated: 433880

18: 27450 ww
19: 30701 ww
20: 34337 ww
21: 36742 ww
22: 33251 ww
23: 27197 ww
24: 27795 ww
Total: 217473
Accumulated: 651353

25: 26878 ww
26: 25516 ww
27: 23107 ww
28: 22830 ww
29: 25120 ww
30: 38060 ww
Total: 161511
emoticon Month Accumulated: 812,864


Edited by: RAYLINSTEPHENS at: 12/1/2018 (07:14)
Linda
Central Time Zone
page 39 in The Spark

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 109.5 
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ONEMORETHING's Photo ONEMORETHING Posts: 19,694
11/2/18 6:39 A

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Goal: 400,000

11/01. 10,642
11/02. 10,688
11/03. 11,206
11/04. 7,528
11/05. 10,073
11/06. 11,004
11/07. 10,951

TOTAL: 72,092

11/08. 11,103
11/09. 13,045
11/10. 7,010. emoticon emoticon Happy Veterans Day!
11/11 12,037
11/12. 13,158
11/13. 12,471
11/14. 12,428

TOTAL: 81,252

11/15. 12,091
11/16. 12,052
11/17. 11,112
11/18. 11,107
11/19. 14,351
11/20. 11,457
11/21. 11,036. emoticon emoticon emoticon Happy Thanksgiving!

TOTAL: 83,206

11/22. 10,550
11/23. 15,184
11/24. 10,476
11/25. 6,011
11/26. 14,128
11/27. 12,028
11/28. 5071

TOTAL: 73,448

11/29. 8,633. Baby sitting..did not achieve my steps?
11/30. 13,079

TOTAL: 21,712

Total: for Nov. 331,710























Edited by: ONEMORETHING at: 12/1/2018 (07:03)
 current weight: 123.0 
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121.5
120.75
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CONTROUBLE's Photo CONTROUBLE Posts: 7,663
11/2/18 6:16 A

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Goal 500,000

1: 13,821
2: 16,100
3: 11,388
Total: 41,309

4: 20,510
5: 16,415
6: 12,730
7: 15,081
8: 14,426
9: 21,047
10: 12,828
Total: 113,037
Accumulated: 154,346

11: 18,906
12: 16,514
13: 16,188
14: 16,397
15: 16,540
16: 18,189
17:: 23,863
Total: 126,597
Accumulated: 280,943

18: 25,392
19: 16,912
20: 18,266
21: 10,401
22: 36,352
23: 19,209
24:: 25,077
Total: 151,609
Accumulated: 432,552

25: 25,738
26: 18,862
27: 12,301
28: 10,317
29: 12,694
30: 11,553
Total: 91,465
Month Accumulated: 524,017 emoticon

Edited by: CONTROUBLE at: 12/1/2018 (06:43)
Kerry aka Trouble
Schaumburg, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 144.1 
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MISSLORI5's Photo MISSLORI5 Posts: 13,582
11/2/18 12:31 A

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Goal-300,000

1. 10,471
2. 10,593
3. 10,801
4. 7452
5. 10,107
6. 7524
7.10,864
8. 10,044
9 8,667
10. 8121
11. 8,319
12. 7484
13.8483
14. 5626
15. 8364
16. 10 377
17. 3748
18. 8247
19. 11000
20. 10,020
21. 10,037
22. 10,743
23. 10,148
24. 6,691
25. 10,014
26. 6776
27. 10,078
28. 11,820
29. 13,094
30. 8,002

273,715 emoticon

Edited by: MISSLORI5 at: 12/1/2018 (23:28)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member 5% Daisies
Member of Golden Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 75.0 
0
33
66
99
132
AMRESJOURNEY's Photo AMRESJOURNEY Posts: 319
11/1/18 6:23 P

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Goal - 300,000 steps for the month.

1 12,884
2 18,934
3 13,375
4 12,248
5 18,648
6 23,010
7 7,753
8 6,330
9 8,320
10 10,126
Total: 131,628

11 13,419
12 17,810
13 9,368
14 15,773
15 17,946
16 10,795 (would have been a tiny bit more but fitbit died and I didn't realize it)
17: 18,421
Total: 103,532
Accumulated: 235,160


18 12,404
19 16,619
20 6,577
21 9,686
22 6,381
23 12,811
24: 5,217
Total: 69,695
Accumulated: 304,855


25 13,116
26 8,192
27 16,535
28 9,130
29 10,560
30 5,621
Total: 63,154
emoticon Month Accumulated: 368,009

Edited by: AMRESJOURNEY at: 12/1/2018 (15:21)
Utah MST
2019 Spring 5% ***~~WRJ&G~~***
2019 Winter 5% ***~~ Determined Daisies~~***



 Pounds lost: 15.0 
0
11.5
23
34.5
46
CLAVINOVA's Photo CLAVINOVA SparkPoints: (207,103)
Fitness Minutes: (181,409)
Posts: 13,639
11/1/18 5:54 P

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My goal for November is to walk 310,000 or more.
Bonus accomplishments are to meet at least one of the items listed below -

1.Break August 2018 total of 338,148 & then closest highest total before that, Nov. 2016 of 362,232 & then June 2015 total of 372,698 & then May 2015 total of 375,048

2.Aim for 10,000 or more steps EVERY DAY

3.Break highs- 22,290/day(set on 9/15/18) - And 107,072/week -393,220/month(both set in August, 2009)


11/1/18 - 10,436
11/2/18 - 10,554
11/3/18 - 5,146
WEEK 1 TOTAL - 26,136

11/4/18 - 9,715
11/5/18 - 10,505
11/6/18 - 10,152
11/7/18 - 10,050
11/8/18 - 12,424
11/9/18 - 11,304
11/10/18-10,626
WEEK 2 TOTAL - 74,776
WEEK 1-2 TOTAL - 100,912

11/11/18-10,842
11/12/18-10,026
11/13/18-13,236
11/14/18-13,268
11/15/18-15,620
11/16/18-11,671
11/17/18-12,364
WEEK 3 TOTAL - 87,027
WEEK 1-3 TOTAL - 187,939

11/18/18-11,556
11/19/18-13,434
11/20/18-12,493
11/21/18-15,012
11/22/18-10,076
11/23/18-10,086
11/24/18-10,021
WEEK 4 TOTAL - 82,678
WEEK 1 - 4 TOTAL - 270,617

11/25/18-10,021
11/26/18-11,423
11/27/18-10,500
11/28/18-12,040
11/29/18-10,090
11/30/18-13,232
WEEK 5 TOTAL - 67,306
NOVEMBER TOTAL STEPS -337,923

Edited by: CLAVINOVA at: 12/2/2018 (10:48)
Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
TCANNO's Photo TCANNO Posts: 92,552
11/1/18 5:54 P

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goal 500 k

1/11 24171
2/11 18355
2/11 18418
3/11 19690
4/11 27415
5/11 18673
6/11 28006
7/11 28818
8/11 28956
9/11 21155
10/11 23596
11/11 27495
12/11 27547
14/11 32637
15/11 29320
16/11 17843
17/11 19191
18/11 16463
19/11 20694
20/11 20262
21/11 32487
22/11 31872
23/11 25731
24/11 25531
25/11 23687
26/11 21065
27/11 30104
28/11 29394
29/11 25462
30/11 28213
742758








Edited by: TCANNO at: 12/2/2018 (05:09)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
458,821 SparkPoints
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (152,760)
Fitness Minutes: (146,368)
Posts: 1,163
11/1/18 2:43 P

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Goal: 405000

1/11: 13185
2/11: 13432
3/11: 11054
4/11: 8870
Total: 46541
5/11: 16143
6/11: 15876
7/11: 15958
8/11: 15217
9/11: 13146
10/11: 8443
11/11: 9762
Total: 94545
12/11: 11646
13/11: 13667
14/11: 16239
15/11: 14522
16/11: 14210
17/11: 7231
18/11: 5646
Total: 83161
19/11: 13269
20/11: 14565
21/11: 16125
22/11: 13932
23/11: 12486
24/11: 14937
25/11: 11188
Total: 96502
26/11: 15072
27/11: 14143
28/11: 13715
29/11: 15505
30/11: 16360
Total: 74795
End of the month: 395544


Edited by: PROJECTCHRISSIE at: 12/3/2018 (15:08)

2017 Steps: 5,064,114
2018 Steps: 4,948,693

2019 Steps
January: 48553
February: 370627
March: 428802
April: 414518


Christina
Sydney, Australia


 current weight: 223.0 
238
233
228
223
218
VAWHITE's Photo VAWHITE Posts: 8,797
11/1/18 1:21 P

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Goal 180,000

1/1 9,311
1/2 4,829
1/3 6,781
1/4 7,486
1/5 8,492
1/6 10,011
1/7 9,851

1/8 9,359
1/9 5,079
1/10 4,378
1/11 2,511
1/12 9,425
1/13 5,613
1/14 11.007

11/15 7,990
11/16 5,755
11/17 6,350
11/18 6,763
11/19 6,853
11/20 5,548
11/21 5,399

11/22 6,608
11/23 8,989
11/24 6,362
11/25 5,284
11/26 6,730
11/27 6,714
11/28 7,386

11/29 7,557
11/30 8,576


Edited by: VAWHITE at: 12/1/2018 (09:29)
 current weight: 148.2 
156
149.5
143
136.5
130
YELLOW09RED's Photo YELLOW09RED Posts: 70,259
11/1/18 12:23 P

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Goal 160000

11/01--3004
11/02--6621
11/03--6263
11/04--6513
11/05--3372
11/06--4298
11/07--3645

sub 33716

11/08--5088
11/09--5781
11/10--3192
11/11--2857
11/12--3851
11/13--3059
11/14--2024

sub 25852


11/15--2734
11/16--4424
11/17--2648
11/18--2086
11/19--3224
11/20--2975
11/21--1316

sub 19407

11/22--1689
11/23--1771
11/24--2762
11/25--2257
11/26--5428
11/27--2835
11/28--3802
11/29--3501
11/30--3698

106718


Edited by: YELLOW09RED at: 12/1/2018 (07:46)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 May Minutes: 621
0
187.5
375
562.5
750
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,556
11/1/18 11:49 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Goal - 200,000 steps for the month.

1: 16,357
2: 5,592
3: 11,090
4: 20,170
5: 3,404 - Major Surgery Day (noon)
6: 1,383 - Still in Hospital Recovering/Home now Recovering
7: 478 - Recovering
8: 7,153 - Feeling a little stronger
9: 7,053
10: 16,139
Total: 88,819

11: 2,258
12: 17,413
13: 14,862
14: 4,926
15: 5,032
16: 17,699
17: 8,500
Total: 70,690
Accumulated: 159,509


18: 10,976
19: 6,434
20: 4,208
21: 2,501
22: 13,824
23: 10,560
24: 8,939
Total: 57,442
Accumulated: 216,951 emoticon


25: 5,822
26: 9,246
27: visiting cousin very ill
28: �. �. �. �
29: family emergency, flying to MS, favorite aunt past away.
30: Still in Mississippi, back Monday.
Total: 15,068
Month Accumulated: 232,019 emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: HEALTHYGRAMMY49 at: 12/2/2018 (04:59)
Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmothers Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
KRYS210's Photo KRYS210 Posts: 75,444
11/1/18 10:53 A

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Goal - 220,000 steps for the month.

1: 7700
2: 15440
3: 10050
4: 12300
5: 11355
6: 11095
7: 13735
8: 8090
9: 5470
10: 5410
Total: 100646

11: 5320
12: 5520
13: 12285
14: 10625
15: 10340
16: 10615
17: 9810
Total: 64515
Accumulated:165161

18: 9807
19: 5000
20: 5000
21: 5000
22: 5000
23: 10830
24: 5370
Total: 46007
Accumulated:211168

25: 11950
26: 14060
27: 5015
28: 8070
29: 11420
30: 11345
Total: 61860
emoticon Month Accumulated: 273028

Edited by: KRYS210 at: 12/1/2018 (20:03)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 319,309
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KRYS210's Photo KRYS210 Posts: 75,444
11/1/18 10:50 A

Community Team Member

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Set your own goal and record your daily steps to see your progress during November!

This is NOT a chat thread so PLEASE nothing but step totals are requested. If you would like to encourage another stepper, please do so on their page and not here.

At the end of the month, there will be a post to record your goal and total steps for the month.

Keep stepping!



Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 319,309
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
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